Tuesday, September 30, 2008

Fengshui Fortunes

Often we get so caught up with our life and work that we become increasingly frustrated and stressed out. What we do not realize that there are small things by implementing which we can actually make a whole lot of difference to the way we go about doing things in our life. Feng Shui is an ancient Chinese practice of placing and arranging things in an order that helps in achieving harmony with the environment.

Maria Duval on FengshuiFeng shui wealth suggests placement of certain things in a way and manner so that this creates harmony and gives monetary benefit to the person. According to Feng shui there are different elements that govern the influences of wealth, love, happiness, prosperity and other things in life. For feng shui wealth southeast is the direction and the element that governs this is wood.

So if you feel that you are not doing too well on the monetary front, it may be that you need to place things in your office or house according to the feng shui wealth beliefs. There are several things that you will have to do for practicing feng shui and realizing its benefits. One of the first things that you must do for this is begin with a space clearing procedure of your house and office.

After that gradually you can go about implementing other things which will prove to be beneficial to you according to feng shui. According to feng shui the southeast corner of your house or office must be kept very clean and in proper order. The lighting of that place must neither be too bright or too dark; it must be just perfect to light up the place properly.

According to feng shui it is also suggested that you keep the place lighted throughout the day or as long as this is possible. You can also put up an aquarium that is well maintained in your work place or your house if you are working from there. Water enhances wood and you must choose bright and energetic fishes to stimulate positive energy from them and if you have nine fishes in the aquarium it is considered as an auspicious number according to feng shui. You have to be very careful while you are choosing the directions to place these things and also the elements of which these are made as this can have a major influence in the wealth that you earn and accumulate.

Chinese coins tied with red ribbons are considered to be auspicious for bringing in wealth according to feng shui. You can place the coins in the place where it is in constant touch with your money. The wallet or purse where you keep your money could perhaps be the best place to put these coins. You can display symbols of prosperity like Chinese coins and a Hotei Buddha sitting on a pile of gold coins can be beneficial according to feng shui. A pair of male and female Foo dogs placed just outside the entrance of your business establishment will help to bring in wealth for you according to feng shui beliefs.

Maria Duval - Mindfulness Meditation: Creating A Life of Purpose and Harmony

Mindfulness Meditation: Creating A Life of Purpose and Harmony
I was just about to give up on my life when I was introduced to Eastern spiritual practices. I had studied everything that our Western world had to say about suffering and what to do about it. And the more I learned, the worse I felt. Out of desperation for a better way of life, I began a daily meditation practice. I studied and practiced a mindfulness practice called shamatha in which the attention is placed on the breath in a restful yet alert manner. This practice showed me very clearly what the problem was: ME! There was so much chaos and distraction taking place in my mind on a momentary basis that it made sense as to why I never felt right. The 'me' that I had come to know was indeed full of conflict, speed, and ambivalence. My thoughts constantly raced and pulled me in a million different directions. It was frankly appalling to see how frenzied my mind was. All of this mental chaos created a state of emotional inertia that kept me confined to a very narrow range of the the human emotional spectrum. Basically, I was so stuck in my head that I had lost contact with reality.
From a meditative perspective, everything in the universe is inherently empty. Our concepts and opinions are devoid of any inherent reality. We are convinced that we are real only because of the deluded nature of our own minds. We simply don't see things as they are. We see through the filters of our concepts and thoughts, which seem to be very convincing. If we buy into our mental projections of reality, we will suffer. Meditation is the practice of developing space around these constant projections. With regular practice, we become less and less convinced that we or anything else is inherently real and solid.
The irony here is that recognizing our own non-existence is the very basis of freedom, joy, and love. Our clunky, solid sense of self is what gets us in trouble. So, when I say that everything is empty, it may be tempting to see this as a negative statement. But even that is empty. When we flash on non-existence or emptiness, we see the ultimate potential in all things. Instead of being pinned down by our dualistic perceptions of good/bad, happy/sad, like/dislike, etc., we see that the universe is free from any kind of limitation whatsoever. This is the nature of genius and mysticism.
Have you ever lost yourself for a moment? Perhaps in your work, or playing with your kids, or watching an intense movie? That is like flashing on emptiness. You are free of your normal sense of who you are. There is no boundary between you and everything outside of you. In Buddhism, this is seen as the experience of Big Mind. It is a momentary flash on the infinite nature of reality from which we are inseparable. In mindfulness practice, this flash of awakening is deliberately maintained; everything that arises in the mind is simply a manifestation of universal energy. There is no 'I' in any thought or feeling. It is impersonal energy that arises and passes. When we taste this freedom from personalizing the constant arising of thought, it is like we can finally breathe and surrender to the beauty of life.
Regular meditation practice enables us to rest our awareness in this state of undistracted, empty stillness. Interestingly, this does not necessarily mean that the mind is quiet and obedient. We can still be thinking and have a recognition of this peace and openness. Over time, the mind does stop for periods of time. There is just absolute stillness. But as a beginner, the main point is to keep your awareness one-pointed on the present moment whether you are thinking or not. Don't try to stop your thoughts. Just stay focused on the moment and be still.
As your mind begins to become more expansive and present, your life will begin to open up in unforeseen ways. Old habits, fears, and harmful relationships will fade away. You will become genuinely invested in the ways that you can be of service to others. Why? Because the inside and the outside are no longer seen as separate. Instead of being preoccupied with this contracted version of 'I', the enormous energies of the universe call you out to offer your best to alleviate the suffering of others. This is the beginning of freedom. It is the beginning of living in spirit. Mindfulness practice is one the the vehicles that can take you there.

Kevin Doherty, L.Ac., MS is a licensed acupuncturist who has been practicing, studying, and teaching meditation since 1992. To learn more about Kevin and his approach to meditation, go to http://www.mindfulnesscd.net

Meditation Courses
If you are a beginner in meditation and you aren’t sure you are doing all you can accomplish, or you feel like there may be something distracting you, you will want to check your area to see if anyone offers meditation courses. By taking a course, you will have an experienced guide that can give you advice and track your progress. It’s possible that you will also be in a group that is learning the practice of meditation together. This is a good place to make friends and meet people you already have something in common with.

Where should you look to find meditation courses? If you live in a metropolitan area, you may be lucky enough to have a store nearby that sells specialty items that aid in meditation. These stores will likely have a pegboard for groups that meet to meditate together. There you will find any courses or information on instructors that are local to your area. If you don’t have a store that fits this description, try a health food store. Many people who practice meditation also try to live an all natural lifestyle, and they would frequently visit your local health food store as well.

If you don’t live in a high population center, you can still try an internet search for meditation courses. There may be someone who travels through your area on a regular basis and they stop to teach a group in your area. Or there may be a group already established in your hometown and you only have to call to join to them. Wherever you live, there are options available to you if you spend a little time looking for them.

You may also be able to find meditation courses on DVD or CD. These would include a group instructor giving you verbal directions while you are meditating to guide you to your fullest potential. The best courses would have a selection of lengths available, so that if you don’t have a full hour to devote to your meditation that day, you would be able to choose a shorter time, such as thirty minutes or even fifteen minutes.

About the Author: This content is provided by Swee Onn. It may be used only in its entirety with all links included. For more information please visit www.sweeonn.com Others web page: www.darlingforever.com , www.supermodelfashions.com Read more articles by: Swee Onn

7 Highly Effective Habits for Stress Releasing
7 highly effective habits of stress releasing are outlined below. You as an individual can consider them and customize them to your own daily regimens.

If your goal is to improve your career, succeed at putting money in the bank, feel happier, and effectively use The Law of Attraction, this article may help you organize yourself and become more efficient emotionally and mentally. These 7 effective habits, or however many your most efficient version ends up being, will attract the life you want, if you can manage the stress releasing part.

The Abraham materials (Ester and Jerry Hicks) really cut to the chase. Stated simply, you have two feelings - you may feel good and you may feel bad. 2 different vibrations, each attracting more of the same. If you have stressful thoughts that cascade like a runaway train, you do need a method to switch tracks.

Number 1: just to slow things down a little, a few deep slow breaths. The sooner you employ this, the less stress chemicals will be flooding your bloodstream and brain, and the faster you'll recover your good feelings.

Number 2: eat if you are hungry, preferably no sugar. If you have passed your snack time or mealtime, you have set your nervous system up for a negative response to anything.

Number 3: ditto for hydration. Do you always have a bottle of water handy? At your desk, in the car, walking the dog, etc.

Number 4: daily meditation. (But I don't have time...!!) Here's a method. When your alarm goes off, hit the snooze button. Sit up, drink some water, and then for the next few minutes, deep breathe and count as you exhale. This is a focusing tool to get your mind off your early stressful thoughts. Just for a few minutes every morning, to make it a habit.

Number 5: develop the scenario of your desired outcome in life. Be it home, partner, finances, get the overall picture and express it to yourself, emphasizing how it feels deep inside. Exactly in the spot in your body where your stressful thoughts attack, you want to feel a deep peace, warmth, quiet thrill, energy, or whatever it is for you. Write this on an index card and keep it with you at all times. If you're not an expressive writer, do it in point form. This is an effective way to remind yourself of your outcome, as you run the gauntlet of your day.

Number 6: exercise. We are made to move and stress ourselves a little physically, every day. You know you can't park your car for a few months without something needing a tune up. What about your body? If you have physical problems, consult your doctor. If you're out of shape something like Slow Burn, a super slow motion method, is great. And whatever makes you feel good - walking, yoga, weight resistance. There are a lot of ways to learn for free if your cash flow is low right now. Library books, internet - there is a glut of info waiting for you. Biochemically, exercise is necessary to release endorphins, your feel-good chemicals. Not to mention the cascade of other healthy cellular events exercise triggers.

Number 7: if your stressful states are persistent, there are energy methods of reversing your nervous system's response to thoughts and feelings. Simple to learn and do in minutes. These will keep you on the path to be using The Law of Attraction to the max.

This simplification is deliberate. The simpler the better. Whatever you formulate to be your 7 highly effective habits to stress releasing and fullfillment, I wish you the best, and even better.

Dianne M. Buxton is a ballet teacher, and a writer. If you find these ideas useful, you can find out more about them here.

Maria Duval - Is Science Spirituality? Is Spirituality Science?

Is Science Spirituality? Is Spirituality Science?
It would seem that these two aspects of human life have little in common - as Kipling’s well-known saying has it ‘East is East and West is West and never the twain shall meet’. But the latest developments of modern science show us that at the most fundamental level the spiritual aspect of life is not only compatible with, but inseparable from, the scientific aspect, like opposite sides of the same coin. This turning point in science and in history comes from the discovery by Quantum Physics of the Unified Field of all the laws of Nature, described as a field of pure consciousness where subjectivity and objectivity co-exist in a state of singularity. Most people, including some top scientists, seem to be unaware of this discovery and its momentous implications: that peace, fulfilment and joy are available for everyone. It is an extraordinary time we live in at the beginning of the 21st century �" even more extraordinary than most people know! It is unique in the history of our world and mankind and can never be repeated: the transition from a long history of darkness to the Age of Enlightenment. Everybody knows that our present world is confronted with the gravest threats that have ever faced us: for instance the danger of nuclear destruction and climate change, causing rising sea levels. But most of us perhaps are so bound up with our work or vocation and family life that time is hardly left to think seriously about the future of mankind. Even some scientists who know about these threats are also so caught up in their personal lives and specialised work to realise the possibility of positive transition through the subjective technologies of consciousness cognised within the ancient Vedic Tradition of India. These have been brought out to the world for over 50 years by Maharishi Mahesh Yogi and have now been confirmed by the objective knowledge of the Unified Field and extensive scientific research on their practical effects for society and the individual. For instance, at the time of writing, Holland and the USA are the only countries with permanent groups of Yogic Flyers of sufficient size (the square root of one per cent of the population) to reap the full benefits of these Vedic technologies in their national life, as is currently being reported in their media. Also other European countries as well as some in the Americas are rapidly approaching the necessary numbers, and remarkable effects are being reported already. In all these countries introducing these technologies to students in schools and universities is being applied for the future well-being of their nation and the world. Article written by Veronica Hatten, author of the book "Science, Spirituality and the Future". She was Principal Flute in the BBC Midland Light Orchestra. To learn more about Veronica's book, visit: http://www.veronicahatten.com

Veronica Hatten is author of the book "Science, Spirituality and the Future". She was Principal Flute in the BBC Midland Light Orchestra. To learn more about Veronica's book, visit: http://www.veronicahatten.com

How to Rise Up after a Fall
How do you rise up after a fall? You know how easy it can be to trip and fall. Once you're down, it's not always easy to scramble to your feet or grab an extended hand to rise again. An emotional or spiritual fall can be just as sudden and painful as a physical one. "The Lord upholdeth all that fall, and raiseth up all those that be bowed down." (Ps. 145:14) What caused you to fall? Maybe it was insecurity, fear or loneliness? You may feel that you just cannot rise up from under the sheer weight of despair. Have you been lugging a heavy burden for a long time, and tried over and over again to lift it off your back, only to fall down again and again? When you fall, negative, defeatist thoughts tend to come rushing in, don't they? Do you hear yourself saying that it's no use, you're no good, or why bother? Who told you that you would never amount to anything? Who planted those seeds in your head? No matter what others have said to you or about you, you have no right to listen to them. Yes; that's right! If you're a child of the Most High God, then you are very, very special. People may have done or said things to put you down, but God says that he has a future for you. Do not listen to others or your own negative thoughts. Instead, find out what God has to say about you and speak His Promises for you into your life. God's Word says that no matter what has caused you to fall, "all things work together for good to them that love God, to them who are the called according to his purpose." Yes; you are here for a purpose! He knew you before the foundation of the world, and has made you to be conformed to the image of His Son, whom He delivered up for you! (Rom. 8: 28-29; 32) If God gave you His very best; would He then not also want you to have the very best? God is not distant. If you know Him, He is living inside of you! "In him we live, and move, and have our being." (Acts.17:28) However, you cannot always be in perfect step with God. David found that out. He fell numerous times, even though he was anointed to be King over Israel and had a close walk with Him. Throughout the Psalms we find him crying out to the Lord to deliver him from the power of his enemies. In Psalm 142 he cries out loud that his spirit is overwhelmed, there is no one to help him, and that he feels as if his soul is in prison. David was depressed big time and had almost given up all hope. But by the time he finished telling the Lord about his problems, he ends up saying, in today's terminology, "Listen to me, Lord, you are my protection and all that I need. I've been doing it my way and look where it has got me. You fix it for me, and I will give you all the praise; I know without a doubt that you will send upright people to help me because I know that it's your nature to always give more than I can even think or ask!" Oh David knew God so well! Yes, he had allowed himself to stray away and do his own thing, but in his distress he knew what to do. Allow his experience to be a valuable lesson to you. What worked for him will work for you! So, how do you rise from your fall? Cry out loud to God, and tell Him all your troubles. He's your Daddy; He's there for you and wants you to tell him �" even though He already knows what you're going through. Then speak the Word of God to Him, reminding Him that you know His promises for you. You can find a verse that applies to your situation and fill in your name. For example, you can paraphrase Jer. 29:11: "For I know the thoughts You think about me, Lord, thoughts of peace, and not of evil, to give me an expected end." In the process of talking to Him and meditating on His Word, your faith will be stimulated and, like David, you will feel the assurance and peace that God will come through speedily and powerfully. Remember always that: in all things you are more than conquerors through him that loved you! (Rom. 8:37)

Author of With Wings As Eagles, a testimony of living a life of abundance and miracles. Her e-zine teaches how you can do the same: http://www.lifealteringwords.com

Anointing...Unlocking Its Treasure
It is abnormal for a child of God to live inconstant with the supernatural. The anointing is supernatural, and the anointing is for action. When we take the action of engaging with the Holy Spirit, then we are in agreement with the anointing and what He wants for us. We engage with the Holy Spirit by getting our mind in tune with Him, and keeping our minds in contact with God. Connection with the anointing is evident once you start ministering to someone. You plan on saying only one thing, then the Holy Spirit begins to bring more to your mind. The Word keeps flowing because you’ve engaged your mind with the Word.

That is how we are to live; we are to live in the revelation of the Word of God. And if our minds are ever idle, even for a couple seconds, all it takes to be back in the anointing, and that supernatural realm is to stop and ask God to show us something in His Word. By doing this, we've put God first in our mind at that time.

I heard a preacher say, " Why don’t you stop talking about God all the time, and start manifesting Him?".

Jesus spoke to the disciples telling them how to go about their life staying in the realm of the supernatural.

Luke 10:8-9 And into whatsoever city ye enter, and they receive you, eat such things as are set before you:
And heal the sick that are therein, and say unto them, The kingdom of God is come nigh unto you.
Jesus told them to GO into the city- They had to act, there in manifesting the power of God.

Luke 12:32b For it is the Father's good pleasure to give you the kingdom.
It's His pleasure... Manifesting the power of God is evidence that His kingdom has been given to the children of God, the obedient Disciples.
So, it is God's good pleasure to give you power and the anointing to heal the sick, and raise the dead. Who brought the Kingdom of God, according to Luke 10:8-9? The disciples that Jesus had sent. So, when we go manifesting the power on earth, it is the Kingdom. It is imperative that the believer knows how to live in and flow with the anointing in order for the truth of God’s word to live and have free reign in the earth realm. Jesus said, “I am the Way, the Truth, and the Life.” But the Bible says, “ And the Word was made flesh and dwelt among us, (and we beheld his glory, the glory as of the only begotten of the Father,) full of grace and truth. (John 1:14) So, it was not enough for Jesus to be full of truth only, He also needed the grace, or ability, of the Holy Ghost to rightly divide the truth and to cause the truth to manifest.

John 16:13 Howbeit when he, the Spirit of truth, is come, he will guide you into all truth: for he shall not speak of himself; but whatsoever he shall hear, that shall he speak: and he will shew you things to come. The only one that can interpret divine truth in complete and total accuracy is the Holy Ghost. We have been given, by God, the truth of His word on record. But that is not enough, we must depend completely upon the anointing that abides and lives in us to reveal and make known, not only the knowledge of Christ, but the life and power that His Word contains.

James has been a diligent student of the Word of God for over 3 years, after a miraculous encounter with the power of God. He has recently graduated from the International Miracle Institute with a Bachelors Degree in Theology. He is called and anointed of God to preach the gospel and lead people into the supernatural victory of Christ. The Word of God will change your life! For more life changing faith, check out his blog at http://filledwithfire.blogspot.com . Reprint in full with writer's name, contact information and brief bio.

The Magic of Believing (from Inspirational Books - Part One)
The Magic of Believing (from Inspirational Books - Part One)


THE MAGIC OF BELIEVING - THE POWER OF THOUGHT ENERGY

INTRODUCTION:

Submitter's Note: Craig has been studying and researching the human mind, the "last unexplored frontier" for the past decade and he is currently "working" on the connection (overlap) between mind and spirit, the relationship between psychology (science of the mind) and the spiritual world, God. A fascinating subject! This article (in point form) is based on an excellent motivational, up-lifting and inspiring book 'THE MAGIC OF BELIEVING' by Claude Bristol (written in the "thirties"). I am sharing the contents of this work in the spirit of encouraging and hopefully even inspiring those people, who really want to achieve their fullest potentials to read this classic book, BELIEVE...and surprise themselves what happens.

Thank you sincerely, Mr Bristol for sharing your practical insight, words of wisdom and especially inspiration, which I'm passing on in the form of this series of articles from my notes taken from your book.

Powerful forces locked in your mind can turn desire into reality! Learn to release them in this extraordinary book. Just BELIEVE!

Craig * "If thou can'st believe, all things are possible to him that believeth" - Mark 9:23

Most religions of the world (but especially Christianity) are based upon the powerful principle of FAITH ("God turns the impossible into the possible"). There is a golden thread running through all the teachings and makes them work for all who genuinely accept and apply them; it helps them reach all their goals in life. That thread in a word is BELIEF. There's genuine magic in believing. Study books of greatness and inspiration; because as we learn, we grow (in knowledge, as well as spiritually). It's a journey of exploration and personal growth.

See the law of suggestion (auto-suggestion) at work. Most of history's greatest achievements have been accomplished not by the most talented, but by the people who were willing to take on great risks and challenges and see them through. And that happens only by believing. All of us can develop belief, yet few people know HOW.

"You can become the unique person that it is in you to become; but only if you resist the urge to conform to the images others hold of you. You can turn all your potential into reality, only if you are willing to DREAM...and BELIEVE." - Nido R. Quebin. * Is there a something, a force, factor, power, a science, call it what you will, which a few people understand and use to overcome their difficulties and achieve outstanding success?

This concept is understood by few and used by even less people. I am convinced any sincere person can reach any heights he or she desires. There is a wealth of spirit in YOU. This book is written to help develop individual thinking and doing, to help people to a better understanding and the principle DOES work.

THE POWER OF THOUGHT (or the 'science of thought'): The principles mentioned in this work substantiate great truths handed down the ages.

The greatest problems bothering most people are financial ones.

Old Latin proverb: "Believe you have it and you have it." Belief is the motivating factor that enables you to reach your goal.

Can man project his thoughts even at great distances into other minds (mental telepathy)?

The most important advance in the next generation will be in the vast unknown of the human mind - dealing with the spiritual, ie. thought. Psychology is the science of the mind.

Persistence brings confidence and a continued right mental attitude followed by consistent action will bring success. Know the formula. It is mind power that has built empires.

Use the technique only for GOOD - to better yours and others lives.

THOUGHT: Thought is a terrific force with unlimited powers. RW Emerson: "Thought is the ancestor of our every action."

Our world is governed by thought. Buddha: "All that we are is the result of what we have thought."

The secret of success lies not without, but within the thoughts of man. History is filled with accounts of how thought has made weak men strong and strong men weak...and evidence of this is evident all around us in everyday living.

What you exhibit outwardly you are inwardly. You are the product of your own thoughts. "What you believe yourself to be, you are."

Thought is the original source of all wealth, success, material gain, all great discoveries and inventions...and of ALL achievement. Without it there'd be no empires built. A man's thoughts make or break him. Shakespeare: "There is nothing good or bad; but thinking makes it so."

Draw on the great source of power that lies within each one of us. We become what we contemplate, what we think about most. Everything is within - the mind is the source of all power. Man secures the gold of the spirit, when he finds himself.

Edison said that 'ideas come from space'.

The great ancient Greek physician, Paracelsus: "The human spirit is so great a thing that no-one can express it. Faith must strengthen the imagination, for faith establishes the will." * The Keys to Success: The first step on the road to success: Know exactly WHAT you want out of life.

Hard work alone will not bring success; our hands are designed to be helping the brain. DESIRE (burning), an obsession helps ensure success in any endeavour. (Personally, I feel we need to have balance in our lives). Ensure your thoughts and aims are co-ordinated. Make your energy concentrated and applied without "let-up" (continuous) * There is a big difference between NEED and a DESIRE.

All-consuming thoughts can be bad, as one needs balance in our lives. Become more real with our thinking and adding flavour (intensity) through our imaginations, ie visualisation.

"Thought attracts that upon which it is directed." It then sinks into our consciousness - the depth depends on the constancy, intensity and power of your thoughts.

Everything that exists is vibration??? The healing touch of Jesus's hand.

Prayer and meditation operate through this principle, as "focussed energy", like a lasar-beam.

"Creative force comes only when there is a completely rounded-out thought, when there is a fully developed mental picture, or when the imagination can visualise the attainment of our ambition and see in our mind a picture of the object we desire - a house, a car, a radio, etc - just as if we already possessed them."

To be effective, you have to BELIEVE that your prayers will be answered. Different creeds and cults work as a result of the firm beliefs of the individual: The "Magic of Believing". *

The Subconscious Mind:

The "still small voice within". Supreme Intelligence or Universal Mind. The subconscious or "essence of life" limits of its powers are unknown - it never sleeps, warns us of impending danger and can perform what are sometimes called miracles. The subconscious acts primarily on its own initiave, but there are times when its activities appear to be the result of influences from outside.

Get in contact with your subconscious mind and you can achieve wealth, power, fame, asw well as cure physical ailments and solve countless human problems. And its power is for YOU to use. Just BELIEVE in its power and put it to work using the techniques or systems.

Inventions, great musical compositions, poetry, fiction, writings (like this work) and all other ideas for original accomplishment come from the subconscious. Bricks fall into place, like a "magical hand". A pattern of co-incidences is a working out of a pattern you started with your own weaving. The great power of the subconscious is one of the most formidable forces in shaping and controlling our lives. Perhaps it works like an electrical vibration sets the law of attraction into operation.

Sustained thought or fixed mental picture - go "into the silence". Make mental pictures through the imagination - visualise. This comes about as a result of belief - a strange power that causes miracles to happen. It's a deep-seated belief - "heart and soul". a spiritual force. Know with every fibre of your being that you WILL achieve your desires.

Remember that your life is a "work in progress", so take one day at a time in an 'attitude of gratitude'.

Enjoy the journey of life

The Magic of Believing (from Inspirational Books - Part One) THE MAGIC OF BELIEVING - THE POWER OF THOUGHT ENERGY INTRODUCTION: Submitter's Note: Craig has been studying and researching the human mind, the "last unexplored frontier" for the past decade and he is currently "working" on the connection (overlap) between mind and spirit, the relationship between psychology (science of the mind) and the spiritual world, God. A fascinating subject! This article (in point form) is based on an excellent motivational, up-lifting and inspiring book 'THE MAGIC OF BELIEVING' by Claude Bristol (written in the "thirties"). I am sharing the contents of this work in the spirit of encouraging and hopefully even inspiring those people, who really want to achieve their fullest potentials to read this classic book, BELIEVE...and surprise themselves what happens. Thank you sincerely, Mr Bristol for sharing your practical insight, words of wisdom and especially inspiration, which I'm passing on in the form of this series of articles from my notes taken from your book. Powerful forces locked in your mind can turn desire into reality! Learn to release them in this extraordinary book. Just BELIEVE! Craig * "If thou can'st believe, all things are possible to him that believeth" - Mark 9:23 Most religions of the world (but especially Christianity) are based upon the powerful principle of FAITH ("God turns the impossible into the possible"). There is a golden thread running through all the teachings and makes them work for all who genuinely accept and apply them; it helps them reach all their goals in life. That thread in a word is BELIEF. There's genuine magic in believing. Study books of greatness and inspiration; because as we learn, we grow (in knowledge, as well as spiritually). It's a journey of exploration and personal growth. See the law of suggestion (auto-suggestion) at work. Most of history's greatest achievements have been accomplished not by the most talented, but by the people who were willing to take on great risks and challenges and see them through. And that happens only by believing. All of us can develop belief, yet few people know HOW. "You can become the unique person that it is in you to become; but only if you resist the urge to conform to the images others hold of you. You can turn all your potential into reality, only if you are willing to DREAM...and BELIEVE." - Nido R. Quebin. * Is there a something, a force, factor, power, a science, call it what you will, which a few people understand and use to overcome their difficulties and achieve outstanding success? This concept is understood by few and used by even less people. I am convinced any sincere person can reach any heights he or she desires. There is a wealth of spirit in YOU. This book is written to help develop individual thinking and doing, to help people to a better understanding and the principle DOES work. THE POWER OF THOUGHT (or the 'science of thought'): The principles mentioned in this work substantiate great truths handed down the ages. The greatest problems bothering most people are financial ones. Old Latin proverb: "Believe you have it and you have it." Belief is the motivating factor that enables you to reach your goal. Can man project his thoughts even at great distances into other minds (mental telepathy)? The most important advance in the next generation will be in the vast unknown of the human mind - dealing with the spiritual, ie. thought. Psychology is the science of the mind. Persistence brings confidence and a continued right mental attitude followed by consistent action will bring success. Know the formula. It is mind power that has built empires. Use the technique only for GOOD - to better yours and others lives. THOUGHT: Thought is a terrific force with unlimited powers. RW Emerson: "Thought is the ancestor of our every action." Our world is governed by thought. Buddha: "All that we are is the result of what we have thought." The secret of success lies not without, but within the thoughts of man. History is filled with accounts of how thought has made weak men strong and strong men weak...and evidence of this is evident all around us in everyday living. What you exhibit outwardly you are inwardly. You are the product of your own thoughts. "What you believe yourself to be, you are." Thought is the original source of all wealth, success, material gain, all great discoveries and inventions...and of ALL achievement. Without it there'd be no empires built. A man's thoughts make or break him. Shakespeare: "There is nothing good or bad; but thinking makes it so." Draw on the great source of power that lies within each one of us. We become what we contemplate, what we think about most. Everything is within - the mind is the source of all power. Man secures the gold of the spirit, when he finds himself. Edison said that 'ideas come from space'. The great ancient Greek physician, Paracelsus: "The human spirit is so great a thing that no-one can express it. Faith must strengthen the imagination, for faith establishes the will." * The Keys to Success: The first step on the road to success: Know exactly WHAT you want out of life. Hard work alone will not bring success; our hands are designed to be helping the brain. DESIRE (burning), an obsession helps ensure success in any endeavour. (Personally, I feel we need to have balance in our lives). Ensure your thoughts and aims are co-ordinated. Make your energy concentrated and applied without "let-up" (continuous) * There is a big difference between NEED and a DESIRE. All-consuming thoughts can be bad, as one needs balance in our lives. Become more real with our thinking and adding flavour (intensity) through our imaginations, ie visualisation. "Thought attracts that upon which it is directed." It then sinks into our consciousness - the depth depends on the constancy, intensity and power of your thoughts. Everything that exists is vibration??? The healing touch of Jesus's hand. Prayer and meditation operate through this principle, as "focussed energy", like a lasar-beam. "Creative force comes only when there is a completely rounded-out thought, when there is a fully developed mental picture, or when the imagination can visualise the attainment of our ambition and see in our mind a picture of the object we desire - a house, a car, a radio, etc - just as if we already possessed them." To be effective, you have to BELIEVE that your prayers will be answered. Different creeds and cults work as a result of the firm beliefs of the individual: The "Magic of Believing". * The Subconscious Mind: The "still small voice within". Supreme Intelligence or Universal Mind. The subconscious or "essence of life" limits of its powers are unknown - it never sleeps, warns us of impending danger and can perform what are sometimes called miracles. The subconscious acts primarily on its own initiave, but there are times when its activities appear to be the result of influences from outside. Get in contact with your subconscious mind and you can achieve wealth, power, fame, asw well as cure physical ailments and solve countless human problems. And its power is for YOU to use. Just BELIEVE in its power and put it to work using the techniques or systems. Inventions, great musical compositions, poetry, fiction, writings (like this work) and all other ideas for original accomplishment come from the subconscious. Bricks fall into place, like a "magical hand". A pattern of co-incidences is a working out of a pattern you started with your own weaving. The great power of the subconscious is one of the most formidable forces in shaping and controlling our lives. Perhaps it works like an electrical vibration sets the law of attraction into operation. Sustained thought or fixed mental picture - go "into the silence". Make mental pictures through the imagination - visualise. This comes about as a result of belief - a strange power that causes miracles to happen. It's a deep-seated belief - "heart and soul". a spiritual force. Know with every fibre of your being that you WILL achieve your desires. Remember that your life is a "work in progress", so take one day at a time in an 'attitude of gratitude'. Enjoy the journey of life

EFT or Emotional Freedom Technique - A Most Effective Self Help Treatment
Gary Craig attended a course on TFT - Thought Field Therapy (Dr. Roger Callaghan) but considered it to be too complex. Through experimentation he developed EFT - Emotional Freedom Techniques to make this self-development technique as easy as possible to use but without detracting from its power. So what exactly is EFT? EFT is a technique which involves the stimulation of various acupuncture points whilst connecting to (thinking or talking about) the issue that the person wants to resolve. In order to understand the principals beyond EFT it is useful to start off with an understanding of acupuncture. For many thousands of years, acupuncture has been used by the Chinese as a technique to help people overcome physical, psychological and emotional problems and blocks. In its simplest form our understanding of how acupuncture works is this: - 1) There are a number meridian lines or channels contained within the body. 2) Along the meridian lines flows energy which is called 'Chi' (pronounced chee) 3) The ends and beginnings and parts in between of each of the meridian lines (acupuncture points) are close enough to the surface of the body for them to be affected by physical manipulation. 4) If a person has an particular issue, an experienced acupuncturist will know which meridian lines will have a blockage in them relevant to the issue, will know the acupuncture points appropriate to use for the resolution of that issue. 5) Acupuncture needles, which are very thin and hollow, can be inserted in appropriate acupuncture points to help the flow of energy through a particular meridian line. 6) With the blockage in the flow of Chi gone the issue goes or improves as well. Now acupressure is the manipulation of those same acupuncture points on the body but instead of using acupuncture needles, the fingers and thumbs are used instead. Forms of acupressure that you might have experienced before are reflexology or shiatsu. EFT is similar to acupressure from the point of view that needles are not used but acupuncture points are manipulated. A series of light tapping with the fingers is used. The tapping can be done by the person with the issue for themselves or a practitioner can do the tapping for them. Now at the same time the person is asked to repeat a sentence which describes the issue. The idea behind this is that the person stays connected to the issue (by repeating the description of the problem). At the end of one round of tapping on various acupuncture points, the strength of the issue is checked with the person. Of the issue is still present more rounds of EFT (tapping) will be used. To complete one round of EFT takes about 60-90 seconds. The majority of people who have experienced EFT report a decrease in the strength of the issue. With EFT being a process that anyone can use on themselves, it can be a very useful tool to help anyone deal with any issue whether physical, psychological or emotional. The amazing aspect about EFT is that you do not have to have to believe in it in any way for it to be effective. The only thing you require is may be a sense of curiosity and willingness to do it. The rewards are high as the loss of that old issue often results even for the sceptic. Today, thousands of people have become regular EFT users and there are many EFT practitioners in the UK and worldwide now available to help people rapidly.

Steven Harold
EFT London Practitioner
www.energytherapy-direct.co.uk
EFT London UK

Meditation The Easy Way To Relieve Stress
Have you ever been so stressed out from work, kids, relationships or the other millions of things that you just want to pull your hair out? I know you have, we all have. When we are upset by someone at work or in society, danger signals are sent to our brain and our heart starts beating faster and our blood pressure rises. However, we don’t usually run away and we usually don’t start fighting physically. We hold it all in, perhaps showing a smile on the outside. If this is kept up all day, the stress builds and if it continues over a long time it can damage our heart. There is a very easy, relaxing solution to relieve the pressures of modern day life, and it has been there the whole time, its meditation. Many people all around the world use different techniques to meditate but the end result is very similar - “Relaxation”. One of the most popular ways is by listening to meditation cds. You may be thinking you just don’t have time to meditate, but trust me if you just start making a few minutes a day to lock yourself away and find the peace within yourself it will be well worth its weight in gold. If you just start out meditating for a few minutes at a time and stick with it you will find that it is so enjoyable and relaxing you will find it is hard to pull yourself away from it. You’ll soon find that you look forward to grabbing your favorite meditation cd and sitting back to seek peace and harmony. To practice meditation we don’t need to follow a particular religion; anybody can meditate, the only requirement is our conscious aspiration to silence the thoughts of the mind. In fact, one of the important aspects of meditation is that it is a form of sense withdrawal. When you become adept at this technique it relieves stress and is just as effective as going away to the top of a forested mountain or sitting alone on a sandy beach. You’ll find that many meditation cds will take you away to beautiful special places in your mind…more beautiful than you can imagine without experiencing it yourself. There are many positive results that you will get from meditating, besides just a relaxation tool. If you can teach yourself to focus on goals you would like to achieve or something you would like to improve about yourself you will find many answers to a great number of things in the silence of meditation. For thousands of years people have been using this method to obtain the things that they want and the things that they dream of. Many great leaders in history and very successful people have been using meditation to do their most productive thinking and soul searching. Some say there is no connection to the universal energy like the one you will find when develop the skills of a very deep relaxing meditation. Walking meditation is also becoming more popular these days because you can get both mental and physical benefits and some say it is more effective as it is easier for most people to be more intense and more easily aware of their bodies while walking, as compared to sitting. It is truly amazing some of the story’s I have heard about people that have overcome illness and many other disorders with simple meditation. A real possibility of a compassion and wisdom-based world exists, replacing the fear-based world that we find ourselves living in, but it has to begin with each of us taking the time to understand our “selves.” It is one thing to talk about peace and love but it is only when we meditate that we can experience these qualities as a living reality. Our ability to meditate is not some special skill out of human reach. Every human being looking for peace in life should practice meditation and experience how it will relieve mental stress and suffering. To find out more about meditation and get some very helpful tools including some wonderful meditation cds to get you started in finding real inner peace go to www.easy-meditation-cd.com.

To find out more about meditation and get some very helpful tools including some wonderful meditation cds to get you started in finding real inner peace go to www.easy-meditation-cd.com

Malice In “I Wonder Who I Am” Land
For many years I maintained confidence in my personal identity. I knew exactly who I was and was quite comfortable in my skin. Although, I must confess my skin used to fit me better than it does these days. Recently several things happened to shake this confidence in my person. I don’t know about anyone else, but I take pride in my personal mettle. About two months ago my credit card company informed me somebody hacked into their records and stole my identity, along with approximately one million other customers. They went on to assure me that my account would be safe. It wasn’t my money I was worried about at the time but my identity. How can anybody steal someone else’s identity? More important than that, why would anybody want to steal somebody else’s identity? Especially somebody like me. In thinking about this I wondered, how much can I charge someone for borrowing my identity? I might have a cottage industry here in the making. Or, perhaps it’s just cottage cheese. I could understand if I were a good looking, rich tycoon with more dollars than sense. I’ve been looking for money all my life and have been unsuccessful. I am so poor some church mice have loaned me a dollar or two over the years. And if I ever see those mice again I aim to repay those loans. The way I feel about it is if anyone can get money out of my account, good luck to them, because I can never get money out of my account when I need it. In fact, I have a good mind to find these identity thieves and ask how they’re getting money out of my account. I’d pay good money to find the secret to that puzzle. The ATM at my bank stands for Automatic Thief Machine. It holds me up from getting to my next appointment with cash and never returns my card. A second incident furthered my identity malaise. A few days ago, the Gracious Mistress of the Parsonage and Yours Truly were in a little bit of a tight spot. Actually, it was I in the tight spot, which is nothing new for me. I can’t remember the events leading up to the spot I found myself but my wife looked at me, placed both hands on her hips and declaimed, “Who do you think you are?” At the time, I did not know quite how to answer that philosophical inquiry. I mean, she has known me for over 35 years ,and for her not to know who I am at this point is just a little bit puzzling to me. At the time, I must confess, I was a little confused about who she thought she was. Being the gentleman I am, I kept my befuddlement to myself. My selfhood perplexity deepened. One day this week, I was going about minding my own business n which is a full-time job with part-time pay and no benefits n when I bumped into an old friend. After we exchanged a few pleasantries, he looked at me and said, “Is there anything wrong? You don’t look yourself today.” Now, the question plaguing my mind was simply, if I don’t look like me, who in the world do I look like? I simply smiled and mumbled something to the effect that recently somebody had stolen my identity. Frankly, I was surprised someone noticed it. In thinking about this, I wondered when someone’s identity is lost where does it go? Is there a lost and found department somewhere for lost identities? Then an awful thought tugged at my mind. What if someone lost their identity, went to the lost and found department and, by mistake, picked up someone else’s lost identity? How do I know it hasn’t happened to me? What proof do I have that I am who I say I am? The evidence before me is quite overwhelming. A major corporation in the United States has informed me that someone has stolen my identity; my wife asked me who do I think I am; and a friend I’ve known for years tells me I don’t look like myself. Talk about having your reality check bounce. I must confess to times when my mind does wander a trifle. But I refuse to accept the judgment that I am absent-minded. I grant you my mind, on the odd occasion, does take a little break every now and then, but it is never absent. This recent identity crisis caused me to do a little evaluating about my personhood. Who am I really? I jotted down a few notes: son, brother, uncle, husband, father and grandfather. Although I’m not old enough to be a grandfather, I do accept the privileges of this position. After all, I’m living with a grandmother, so it is easier just to go along with the program, if you know what I mean. Then a marvelous thought poked its way into my mind. How it got in with all the clutter is beyond me. The thought was simply this; I am also a son of God. This is based upon a wonderful verse of scripture. “But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name.” (John 1:12 KJV.) I’m unsure about many things, but one thing I am confident in is my relationship to God.

James L. Snyder is an award winning author and popular columnist living with his wife, Martha, in Ocala, Florida and can be contacted at jamessnyder2@att.net.

Guided Meditation vs UnGuided Meditation
The challenge new meditators have when learning meditation is whether to use a guided mediation or to use an unguided meditation. Our objective in this article is to look at both meditation types so that you can choose which meditation style will suit your requirements. Guided Meditation involves somebody guiding you through the meditation process. That is they literally talk you through the whole meditation process. There are some advantage and disadvantages to this technique. One of the reasons you may consider guided meditation is to help expand your understanding of the various meditation techniques. The Guided Meditation technique can be presented in a number of ways. You may do a guided meditation session in a small group with a meditation practitioner or you might do a guided meditation session using a meditation cd or meditation dvd. If you are first starting out, the Guided Meditation sessions is a good way to learn meditation as the meditation practitioner will talk you through the experience and to help you identify what you should be feeling and how to move you into the state that your meditation technique is trying to get you in. For example if your guided meditation session is teaching you how to master the deep-breath meditation technique then the practitioner will talk you through how to relax and release the tension within your body. They will also be able to tell you what you should be thinking and feeling. A good practitioner will also give you some exercises during the session to try at home that will help your experiment with the meditation technique. The obvious downside to guided meditation is that someone is actually talking to you during the meditation session. Sometimes what people will find is that it is difficult to get to that state we are trying to achieve when someone is talking during the session. Often what you will have to do is to follow a guided meditation session for a number of times till you can learn and remember the meditation process and then try it for yourself in an unguided meditation session on your own. Some meditation centres also offer unguided meditation sessions in a group. What this means is that the whole group meditates together but the session is done in silence with no-one speaking. Many group meditation sessions though will still use meditation music as the basis of the session. Some meditation classes in remote locations will undertake unguided sessions out in the natural surrounding and will use the sounds of nature as the tool to help bring the group to a point of relaxation. Once again though one of the key elements of these unguided sessions is that no-one is allowed to speak during the meditation period. The group leader will generally use a special sound to bring the group meditation session to an end. Most professional meditation practitioners will recommend that a person who is new to meditation take a guided meditation session so that they can learn how to achieve the state of mind the type of meditation they are trying. Learning to meditate is one of the most important tools any human can master and can help improve your day-to-day life and help you cope with your surroundings. Once you have undertaken a few guided meditation sessions you will certainly be able to pursue unguided meditation sessions on your own and the more practice you get the better you will be at meditation. It is also worth considering purchasing a few different guided meditation cd’s so that if in the future you are unsure of what to do during the meditation session, you can refer to the meditation cd as a reference.

Chris has Baroque Meditation Music available at - Meditation Music (Baroque Music) and a simple six step meditation program - Relaxation Techniques for Stress Management

Monday, September 29, 2008

Maria Duval - Have you Tried the Latest New York City Sensation?

Have you Tried the Latest New York City Sensation?
In the smog and rat race of our brave new world, have you ever set time aside to reflect and wonder if you could change or at least learn from your past? Do you even think it is possible to learn from your mistakes? Do you even remember your mistakes?

What if I told you there was a way to step back in time and reflect on your past and create a future that insures you don't make the same mistakes again, would you like to try it? It will take as little as 5 minutes and on the other hand you can do it for as long as you like.

Have you tried Walking Backwards, That's right simple by walking backwards you can physically walk your mind back in time. Now of course walking backward is not that easy and ho by the way it's a killer workout, it works your balance, agility and stability, and it targets your Glute and Hamstrings, which are trouble areas and very weak for a lot of people in fact weak Glutes and Hamstrings are in part a contributing factor for back pain.

Have you seen Steven Hefferon the "Backward Walking Man of Central Park"? Those that have, get up pretty early, Steve likes to walk first thing in the morning before heading into his office, most of the time before 6 AM not to beat the heat but to beat the distractions, it freaks people out a little bit when they see me walking backwards and while Steve does not mind explaining what he is doing it does make it hard to keep focused on stepping back in time.

If you would like to learn how to walk your mind back in time, the first thing you need to do is to practice walking backwards. Any path that is paved and has an edge is great for practicing. If you are still hesitant try holding someone's hand and doing it together.

The hard part is training your mind to think backwards, so one technique is to think back on birthdays, holidays or special events than as you get better at thinking back concentrate on details of the events and sooner of latter you will think of the blunder, embarrassing moment and yes even the mistake…

Don't get me wrong this is not just about walking back into mistakes but feel free to walk your self back when you have moment of greatness and genius. Backup your life to a time when you could do no wrong, when you felt the best, the safest and the felt like you could do anything, feel free to walk your self in to a feel good moment and stay there for a while and than use that feeling to create achievement in your life today…

Look you can sit on the couch and watch reruns or Hogan's Heroes, or Get Smart or Gilligan's Island and have the same type of memories but If you want to create change in your life, get you butt off the couch and walk your mind back in time and learn from your mistakes and hold on to the times that made you feel good or even the times of greatness.

Let me add final summation to the experience, as the final step in creating change and to live the changes you want to live, there is a simple formula to any situation you find yourself in and it goes like this…

STOP, you're self from reacting like you would have…

THINK, for a moment what is the best way to handle this situation…

ANTICIPATE, How the outcome is going to be so you become in control of the situation and not always have to put out fires…

You see I heighten my success by learning from both from the highs and lows, understanding what I did, why I did it and what my thought and beliefs were at the time.

I know now, that I need to live my life Expectedly and Pro-actively. I start each day with thoughts of achievement; knowing what I need to get done will get done. The words I choose to use throughout the day are also critical in reinforcing the outcome of my day. And of course my actions fulfill my expectations.

Holly cow why did it take me 40 years to learn that, why did my mother not explain it to me or why did I not learn this in the 20 plus years I was in school. Or did I, and just needed to grow up to appreciate it.

While growing old may suck, it does help you appreciate the good the bad and the ugly in life.

I like to thank Matthew Furey for teaching me these techniques, you see I went from being computer geek to co-founding losethebackpain.com and becoming and Internationally Known Back Pain Expert, it took a while but I did it.

See you in the park…



Article courtesy of Steve Hefferon, CMT of The Healthy Back Institute. You can take advantage of the many available free resources on their website by visiting http://www.losethebackpain.com

Connecting in Life and in Business - Are you Connecting?
The Principle of Connecting: Most of us want to know how to connect better with others in relationships of every kind, including business relationships. We often feel the desire to connect, but sadly realize that our attempts have not truly been successful. However, we can all experience consistently satisfying connections when we understand the hidden dynamics by which they are ruled.

Connecting occurs when one is simultaneously intra-connected and inter-connected. Intra-connection is the connection of one to oneself. Inter-connection is the connection of with others. These must occur at the same time, although the intra-connection is the foundation of inter-connection, and must be cultivated in order for connection to really take place.

Imagine that our attempts to connect with others are like an iceberg. The tip of the iceberg represents what we say. The foundation of the iceberg, the base that holds the tip above the surface of the ocean, is how we feel when we say what we say. The feeling beneath the words provides an emotional current that gets infused within the words as they are spoken. The reason why we feel as we do is the point of origin of the feeling that becomes infused into our attempt to connect.

A great majority of the time, people are not aware of the true reason that gives birth to their feelings. Because we mentally attach a reason to the feeling based on past conditioning and programming, that reason no longer reflects accurately who we are and what we desire in the present moment. Interestingly enough, the tip of the iceberg is approximately 8% of the total formula of connecting. The remaining 92% are the foundation of the iceberg, the part that is underneath the water. Although we may not perceive this 92% with our five senses, we feel it through the multi-sensory dimension of who we are.

A great question to now ask yourself is “What is getting in the way of me being intra-connected?” As you ponder this question, here is a wonderful concept to embrace: You do not have to create connection with others. Such connection already exists. Therefore, your responsibility is simply to remove any emotional or spiritual debris that is getting in its way.

To express it in medical terms, we have become de-myelinated emotionally. Myelin is a substance that surrounds many vital nerve pathways within our bodies. It is like the insulation surrounding an electrical wire, functioning to assure that the electricity is only delivered to the place where we wish to make use of it. What we must do is re-myelinate the emotional pathways that conduct the natural, pre-existing sense of connection between our personal and social selves and our higher Selves.

In essence we just have to let go of whatever may be getting in the way of communicating from the standpoint of who we already are. As we do, we begin to notice that our sense of connection to others becomes easy to feel, and we conduct all our relationships within the shelter of that ease.

About Ellie Drake
Savvy businesswoman, doctor, in-demand motivational speaker,mother and an inspiration to men and women around the globe,
Ellie Drake is a multi-dimensional success. She maintains a demanding schedule of personal appearances as well as a series of
web sites, each offering insights, newsletters and products designed to help individuals achieve their personal best. Each Monday
night at 10;30 pm Eastern, Drake offers a free teleconference designed to empower her listeners.
Visit BraveHeartCommunity.com or EllieDrakeFreeReport.com for more details.

Calm Your Mind And Spirit Through A Spiritual Retreat
A lot of the busy people nowadays are actually really prone to undergoing all sorts of stress related activities from high tailing it from one meeting to another or giving a presentation or a report that took weeks before it could be finished. Such stressful activities can really be jarring on the nerves which is why a lot of people become cranky and would not care less about how they associate with other people anymore.

1. Regain Self

When this happens and that person has already lost contact with his or her spiritual self as well as a good relationship with God, then it is really time to file for a vacation leave for your self and join a spiritual retreat wherein you will be able to calm your nerves and senses so that you will be able to go back and think about the really important things in life. Acknowledging people's importance in your life and how you greatly appreciate their constant presence in your life will really be able to help you have a successful spiritual retreat.

2. Cater To Your Needs

When it comes to joining a spiritual retreat, you must consider the following things when trying to pick out from the various spiritual retreat venues the ones that will really be able to cater to your spiritual needs as well as will be able to foster your spiritual well being. There really are a lot of spiritual retreat venues that are available nowadays for people who would just like to get away from it all and what is great about it is that you need not worry about being bored to your wits in these spiritual retreats since the organizers of these spiritual retreats have already made it possible that you will actually have a good time in their spiritual retreat programs.

- Talking about your feelings
- Your anger
- The world
- Your frustrations
- Your hopes
- Rekindle your relationship with God

3. Aims And Goals

A spiritual retreat aims to answer all these doubts and reassure you that God is certainly with us, always guiding and protecting us from harm. Like if your car has been bumped by another car and it has left a deep dent on the back, you can be rest assured that God is still protecting you since at least you were saved from any bodily harm and that your car is just a material possession that if you really work hard on it, you can actually still have it fixed or you can just buy a better model. A really enables you to become more objective when it comes to dealing with certain situations and to not get easily angry with others as well as with God.

4. Relaxation In Paradise

Still, there are those who go on to spiritual retreats hoping that they will be able to just have the time to reflect on the things that they have done and let go of all regrets - the chances that they did not took as well all the wrong things that they have done. Because as the clichoes, it's all in the past. While a spiritual retreat is really meant for looking back on your past in order to be able to have a better looking future with your newfound faith in God as well as in yourself. It is highly important that you should also be to finally let go of the things that have been bothering you in the past therefore not enabling you to live your life accordingly to God's will.

For more great spiritual retreat related articles and resources check out http://www.weknowgetaways.com

Who Made The First New Year's Resolution?
What is it that makes people stay up until the wee hours of the morning one night out of the year? My primary objective in life is not to see how late I can stay up, but getting up in the morning. If I can get up each morning, it is a major accomplishment that I should celebrate with eggs, bacon and a hot cup of coffee " which is about all the celebrating I can handle. I’m not anxious to see someone drop the ball on New Year’s Eve. I do enough of that myself throughout the year and believe me, nobody cheers. One thing I am most careful to do each New Year’s Day is make out my resolutions for the coming year. New Year’s resolutions represent one of the most ancient of human rituals. I say “human rituals” because it is not known whether the animal or plant world enjoy such exhilarating rituals. The evidence at this point in time is inclusive. Perhaps Mark Twain was correct when he observed, “humans are the only animals that blush " or need to.” I have not always held such high and lofty views of the New Year’s resolution. Once, when I was young and did not know any better, I completely ignored this yearly ritual. My good friend and mentor, the Reverend Frank Simmons, set me straight on this important issue. My early pastorate was close to Frank’s and we spent much time together. I learned so much from him, things they do not teach in college. Each New Year’s Day we would spend in each other’s society. One year Frank and his wife would entertain us at his parsonage and the next year my wife and I would reciprocate. It was at our parsonage one year when I made the casual remark that I did not believe in New Year’s resolutions. As far as I was concerned, a New Year’s resolution was a useless attempt to interfere with scientific laws. My best resolve is not going to change much in the long run. Besides, I can’t run that far these days. My mind is bigger than my legs. For example. Have you ever noticed that a New Year’s resolution is stronger at its birth than any subsequent period? My best intention in January is a long faded memory by July. Most New Year’s resolutions are simply lame attempts to apologize for the past year and a promise of better behavior in the year ahead. People spend so much energy in the creative act of coming up with a good set of New Year’s resolutions that there is no energy left to actually keep them for more than two consecutive days. Frank allowed me to dig my hole as deep as possible and then in his unique way, let me know that I was wrong. I always took criticism from him very seriously. “Can you tell me,” he asked with a mischievous twinkle, “the origin of the New Year’s resolution and who made the first one?” Of course, he caught all of us off guard with this one. My good wife suggested that maybe it was Samson who resolved to give up female barbers. Everyone had a good laugh at that one. Frank especially enjoyed it, slapping his knee and roaring with laughter. My thoughts turned to the biblical book of Ecclesiastes. “When thou vowest a vow unto God, defer not to pay it; for he hath no pleasure in fools: pay that which thou hast vowed. Better is it that thou shouldest not vow, than that thou shouldest vow and not pay.” (Ecclesiastes 5:4-5 KJV.) In my mind, a vow is the same thing as a resolution. As important as it is to make a vow, or resolution, keeping it is more important. If you cannot, or will not, keep it, better not make it. A resolution is not an opportunity to boast. It should be done very carefully and sincerely. Many people at this time of the year make resolutions such as attending church more regularly, reading their Bible and praying every day, and giving more money to their local church. Such resolutions are music in the ear of every pastor. The problem is, the band stops playing in mid-February. If everyone who made such resolutions actually kept them for an entire year, most pastors would have heart attacks by September. Thankfully, there is no actual medical danger for the cleric population. Back to Frank’s intriguing question. “Can you tell me the origin of the New Year’s resolution and who made the first one?” During our lively discussion of the subject Frank kept quiet. He just leaned back in his chair, listening to the deliberation with a devilish grin playing across his face. Gradually, the rest of us grew silent and directed our attention toward Frank. “All right,” I finally begged, “tell us. Where did the New Year’s Resolution originate and who make the first one?” Frank knew he had us right where he wanted us. “Not many people know,” Frank began, “that the New Year’s resolution has biblical roots. It began with Adam.” He certainly had my attention and I leaned forward to catch every word. With great deliberation Frank explained, “As the first couple began their second year in the Garden of Eden, Adam turned to Eve and said, ‘Honey, this year I’m going to turn over a new leaf.’”

Rev. James L. Snyder is an award winning author and popular columnist living with his wife, Martha, in Ocala, Florida and can be contacted at jamessnyder2@att.net.

Malice In “I Wonder Who I Am” Land
For many years I maintained confidence in my personal identity. I knew exactly who I was and was quite comfortable in my skin. Although, I must confess my skin used to fit me better than it does these days. Recently several things happened to shake this confidence in my person. I don’t know about anyone else, but I take pride in my personal mettle. About two months ago my credit card company informed me somebody hacked into their records and stole my identity, along with approximately one million other customers. They went on to assure me that my account would be safe. It wasn’t my money I was worried about at the time but my identity. How can anybody steal someone else’s identity? More important than that, why would anybody want to steal somebody else’s identity? Especially somebody like me. In thinking about this I wondered, how much can I charge someone for borrowing my identity? I might have a cottage industry here in the making. Or, perhaps it’s just cottage cheese. I could understand if I were a good looking, rich tycoon with more dollars than sense. I’ve been looking for money all my life and have been unsuccessful. I am so poor some church mice have loaned me a dollar or two over the years. And if I ever see those mice again I aim to repay those loans. The way I feel about it is if anyone can get money out of my account, good luck to them, because I can never get money out of my account when I need it. In fact, I have a good mind to find these identity thieves and ask how they’re getting money out of my account. I’d pay good money to find the secret to that puzzle. The ATM at my bank stands for Automatic Thief Machine. It holds me up from getting to my next appointment with cash and never returns my card. A second incident furthered my identity malaise. A few days ago, the Gracious Mistress of the Parsonage and Yours Truly were in a little bit of a tight spot. Actually, it was I in the tight spot, which is nothing new for me. I can’t remember the events leading up to the spot I found myself but my wife looked at me, placed both hands on her hips and declaimed, “Who do you think you are?” At the time, I did not know quite how to answer that philosophical inquiry. I mean, she has known me for over 35 years ,and for her not to know who I am at this point is just a little bit puzzling to me. At the time, I must confess, I was a little confused about who she thought she was. Being the gentleman I am, I kept my befuddlement to myself. My selfhood perplexity deepened. One day this week, I was going about minding my own business n which is a full-time job with part-time pay and no benefits n when I bumped into an old friend. After we exchanged a few pleasantries, he looked at me and said, “Is there anything wrong? You don’t look yourself today.” Now, the question plaguing my mind was simply, if I don’t look like me, who in the world do I look like? I simply smiled and mumbled something to the effect that recently somebody had stolen my identity. Frankly, I was surprised someone noticed it. In thinking about this, I wondered when someone’s identity is lost where does it go? Is there a lost and found department somewhere for lost identities? Then an awful thought tugged at my mind. What if someone lost their identity, went to the lost and found department and, by mistake, picked up someone else’s lost identity? How do I know it hasn’t happened to me? What proof do I have that I am who I say I am? The evidence before me is quite overwhelming. A major corporation in the United States has informed me that someone has stolen my identity; my wife asked me who do I think I am; and a friend I’ve known for years tells me I don’t look like myself. Talk about having your reality check bounce. I must confess to times when my mind does wander a trifle. But I refuse to accept the judgment that I am absent-minded. I grant you my mind, on the odd occasion, does take a little break every now and then, but it is never absent. This recent identity crisis caused me to do a little evaluating about my personhood. Who am I really? I jotted down a few notes: son, brother, uncle, husband, father and grandfather. Although I’m not old enough to be a grandfather, I do accept the privileges of this position. After all, I’m living with a grandmother, so it is easier just to go along with the program, if you know what I mean. Then a marvelous thought poked its way into my mind. How it got in with all the clutter is beyond me. The thought was simply this; I am also a son of God. This is based upon a wonderful verse of scripture. “But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name.” (John 1:12 KJV.) I’m unsure about many things, but one thing I am confident in is my relationship to God.

James L. Snyder is an award winning author and popular columnist living with his wife, Martha, in Ocala, Florida and can be contacted at jamessnyder2@att.net.

Initiation: Taking Your Life To The Next Level
This past Sunday I had the privilege of welcoming back a group of women at the completion of their initiation process. After 10-months of weekly meetings ? discovering their wounds and their gifts, exploring their scary edges and their hidden joys ?these women left Wednesday evening for the culminating weekend of ritual and celebration.

And on Sunday afternoon, their community welcomed them back. As they walked under the archway and into the circle of friends, I could see, shining through the exhaustion from four days and nights of ritual, the new light that each of these women had tapped into. I could feel the way in which each of them had opened to a deeper understanding of who they truly are.

The highlight of the day was hearing their initiated names, chosen by the leaders, with the help of Spirit, as a lifelong reminder of their purpose and gifts. While I cannot share their actual, initiated names I can give you a taste. They were names like:

Drinks from the Well of Worthiness
Flaming Stone
Speaks Compassionate Truth
Healing Phoenix
Bringer of Sacred Irreverence

These are names that, once given, can never be taken away, and will never be forgotten.
You might wonder what initiation has to do with coaching? It has everything to do with coaching in the way that I approach the work.

Initiation is about stepping into a more mature level of commitment to your life and the manner in which you engage with the world around you. Wherever you stand on your path, the initiatory process propels you into a more active and intimate relationship with the life experience you are creating. Formal initiation marks your transition from one life stage or level of awareness to the next.

While coaching cannot replicate or replace a true initiatory experience, it certainly can help a person discover their unique gifts and find meaningful ways of offering them to the world. In our culture, where formal initiatory experiences are hard to come by, that can be a powerful offering.

In our culture we do have events that offer glimpses of an initiatory past, but very few of them retain their previous power. Weddings, potentially a profoundly initiatory experience, have become an excuse to have a great party. The birth of a child has become so sterilized and anesthetized that the majority of new parents miss out on the opportunity to consciously step through the threshold into parenthood. Most religious initiations have become watered down and no longer serve the purpose for which they were created: namely the conscious and intentional maturation of a person.

According to Jewish tradition, I was initiated into adulthood when I was thirteen. I went through the preparations, learned how to read my Torah portion and chant the other stuff. But when it came right down to it, in my middle-class, reform community, the underlying initiatory element of a Bar Mitzvah had been lost long ago. When I completed the process, my bank balance was larger, but I was no more a man than I had been before the ceremony.

And don?t you dare ask me to remember what Torah portion I read, or anything the rabbi said to me, or the words of wisdom my male elders passed on to me. That is all long gone. What I do remember is the party! We cleared out our garage and turned it into a barn to have a big square dance. Where I came up with that theme, I have no idea. It probably was not even my idea.

In contrast to that, my wife and I created our wedding with the intention of acknowledging and exploring the underlying initiatory experience. We chose to consciously step through the threshold of that initiation into our new life-stage. I will always remember the connections I felt as I walked around the circle of friends and family gathered to support and witness us. I will always remember being asked, at the end of the ceremony, if I was ready to step into the world in a new way, in the role of husband. And I will always remember, after having said ?yes,? the surge of power and joy that filled me as my wife and I walked through the gateway into our new experience.

Will the women who participated in this recent initiation remember their experience?

You bet! They?ll carry their initiated name with them for the rest of their lives. They?ll carry the memories of the edges they confronted and crossed over, as well as the edges they confronted and were unable to cross. They?ll remember the dark places they discovered within themselves and the hidden gifts that they found waiting there.

And most important, these women will never again live in quite the same way. They have forged an intimate connection with their gifts. They cannot turn their backs on their gifts anymore than we would turn our backs on our ability to walk or speak or breathe. Can you imagine waking up one day and deciding that you no longer had a use for your ability to walk? Our deeper, soul?s gifts are just as powerful, perhaps more so, and yet, it is far too easy to deny these gifts. The women who went through this initiation no longer have that option. Their experience, their initiated sisters, and their community, will now hold them accountable for offering their gifts to the world in a more expansive way.

Because it is so rare to find an opportunity to participate in a formal initiatory experience, we must become the stewards of our own conscious maturation. We must, on a daily basis, affirm and re- affirm our choice to move into a mature adulthood.

Without formal initiation, our maturation process is evolutionary. It happens each day, in small, incremental moments and movements. By bringing our attention, and intention to the micro-initiations of our daily life, we can achieve the same result as going through a formal initiation. We can step through the threshold to our next level of maturation or awareness.

If you would choose the path of initiation, then begin to pay attention to the opportunities for transformation that happens every day. When something happens in the outer world that propels you to an inner edge, stop and explore it. Don?t be in such a rush to turn around and get away from that edge. When someone says or does something that irritates or even angers you, stop and ask yourself what wound inside you has been activated. When you find yourself resisting an opportunity to offer your gifts to the world, stop and uncover the old beliefs that hold you back.

By committing to your own initiatory process, and using the seemingly insignificant events of your everyday life to catalyze your awakening, you will discover your gifts and the ways in which you are meant to share them with the world.

Maria Duval - The Psychic Universe

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Types Of Self-Defeating Communication
If there was a law against people verbally abusing themselves, it would be a safe bet that most Americans would now be in jail. The things we say to ourselves both silently and out loud are amazing! And we say these things to ourselves almost constantly. For example, how many times have you found yourself making derogatory remarks about how you reacted to a situation you have just experienced? We tend to judge and invalidate our actions when they are out of sync with our beliefs about what is right and wrong or good and bad.

If you are like the average person in our society, I suspect that you make such self-deprecating statements all too frequently. Likewise, I strongly suspect that the frequency with which you verbally abuse yourself about goals detracts significantly from your results.

I have good reason for both suspicions. First, it is common knowledge that people talk to themselves when involved with certain tasks. Salespeople talk to themselves before meeting a client, lawyers talk to themselves about judges and jurors and musicians talk to themselves about the requirements of a piece they will play. Butcher, baker, or candlestick maker ? it makes no difference. All people talk to themselves.

There are two types of self-defeating statements that people are prone to make. First, there are negative self-statements; that is, statements that deprecate your own self-worth and abilities. Second, there are self-pressure statements; that is, statements that bring greater pressure on you than the situation demands.

When you make either self-pressuring statements or negative self-statements, several things can happen, most of which are bad. Negative self-statements frequently become what we call self-fulfilling prophecies. This simply means that because we expect negative reactions from ourselves, based on the negative things we?ve said about ourselves, we are likely to behave accordingly. This is because we begin to think obsessively about how bad we are rather than think about what we need to do in order to properly execute.

Fortunately, simply by being aware of these types of self-defeating statements, you can work to develop a positive approach to your self-talk, and overcome this negative cycle.

Dr. Patrick Porter is an entrepreneur, award-winning author, and motivational speaker. His electrifying keynote speeches and seminars deliver the real life, nuts ?n bolts concepts he used to take his business venture to astounding heights. http://www.patrickkporter.com

Maria Duval - 5. The Importance Of Being Grounded (2)

5. The Importance Of Being Grounded (2)
- Do you know what it feels like to be grounded? - Do you know how you can achieve better grounding in your life? I remember that, although I was meditating for quite a long time already, I had difficulties in feeling what it was to be grounded and to me it was very helpful to work with the meditation technique that I am going to tell you about: My teacher and mentor Christopher Beaver (Telluride-CO) taught me that: “Each individual possesses a natural rhythm that is as unique as their fingerprints or DNA. Staying connected to Mother Earth creates a change in your own personal energy field, so that you can re-align to a more natural way of being.” I have experienced that by becoming grounded you take the first step in evolving your consciousness towards change. Please be aware that these self motivation tips are the key to change and growth. Therefore I recommend you to practice this self motivation exercise in order to obtain the necessary self motivation skills. To achieve better grounding in your life, I share this meditation with you. I am convinced that it will be of great help to you too: 1. Find a quiet place and sit, either in the Lotus posture, or in a chair with your back straight and both your feet on the ground, your hands resting on your thighs with the palms up. (This helps you to be open) 2. Close your eyes and breath, while your jaws are unlocked and your tongue touches the back of your lower front teeth. 3. Take 3 slow deep breaths to let your body know that you are going into meditation. 4. Start breathing-in through your nose and- out through your mouth and open yourself to receive Mother Earth’s energy. Feel this energy surround you like loving arms, sending you nurturing and unconditional acceptance. 5. Feel an imaginary cord opening up underneath your body and visualize it to roll out to the centre of the earth. 6. A red colored grounding energy enters your body at the base of your spine. Let it flow into your pelvis and the lower part of your body. Then direct it up the back of your spine and let it go up to the top of your head, after which you let it flow down the front of your spine. 7. Keep breathing-in through your nose and- out through your mouth, while you feel this energy moving up and down your spine and into the lower part of your body. This meditation will truly help you to: - feel connected to the Earth - balance - create a deep inner peace - become stress-resistant - feel energized - bring you to your deepest internal information - feel what you REALLY want So, give yourself a gift, take action and repeat this exercise for 20 minutes every day.

Ab van Deemter (http://www.passiontogrow.com) is a Personal Growth specialist and a spiritual person, who believes in sharing his knowledge of personal perseverance. He has studied metaphysics and other holistic methods for many years and embarked on a life of success. With successful tools for personal freedom he has made it past a life full of obstacles and now mentors and teaches business owners, their staff, his own employees, as well as a large group of private individuals.

The Law of Attraction �" A Users Guide
Have you noticed how some people just seem to always be in the zone? They always reach their goals and get everything they want in their lives. How can this be?
One possible answer would be that they’re just lucky. Another answer could be that they know something others don’t. Let us explore those two answers a little further.

What if it’s Luck.
Luck is considered to be something we can not control. If you won a million dollars in a lottery you would call it luck. If you discovered your car had a flat tire when you was allready late for work, you would probably call it bad luck. Some people are considered to be lucky while others are considered to be unlucky. If luck is what makes the difference between rich and poor, then there is nothing we can do to change it. We’ll just have to trust that destiny is doing what it’s supposed to do for us.

What if they know something others don’t.
If the successful people know something that can get them anything they want, it would be a totally different story. That means that everyone, with the right knowledge, could get what they want. YOU could get everything you want. Wow, think about that for a moment. Where would you be today if this was true? I got news for you: It is true. It’s called the Law of Attraction.

All matter is energy. The chair you are sitting on, the trees in the backyard, your house and your car. It’s all vibrating energy. And so are you. So, what makes us vibrate? Have you heard the expression ‘you are what you eat’? The same goes for thoughts. You truly become what you think about. Our thoughts and feelings make you who you are to the rest of the world. What you think about today is what you’ll get tomorrow.

The main thing that will make the Law of Attraction work in your favour is your feelings. You are always utilizing the Law of Attraction, whether you know it or not. If you’re feeling bad that’s exactly what you’ll attract. If that is the case, you need to do anything you can to turn it around. Switch the negative thoughts with positive ones. Smile to everyone you meet (even if you don’t want to). Sing in the shower. Become aware of your inner dialog and change it. When you first start doing this it will feel artificial and unreal to you. But if you stick to it, you will see that an incredible change takes place inside of you. You’ll start to attract positive things and people.

Think of your self as an adjusted magnet. You’ll attract all the things you think about the most. If all you can think about are your bills, then that’s what you’ll get; more bills. If all you can think about is the money you have, then that’s what you’ll get more of. Stop worrying about the things you can’t do anything about, and start paying attention to the things you can change. Be patient. You have planted a seed. Everything that’s in your life today, is there becouse of what you have thought in the past.

Jarle Husefest is the founder of the website PersonalDevelopmentBooks.net. The main purpose of the website is to distribute eBooks about Personal Development for free.

Break a Bad Habit and Make a New Friend: YOU
There comes a time in everyone’s life when they decide changes must be made. Usually it means breaking a bad habit built up over the years. No matter what the bad habit, the time for change has come and the need to make life changing corrections must be faced.

Making the decision to correct the bad habit is the first major step. In Alcoholics Anonymous the first step is admitting you have a problem. That step applies to everyone who has decided to make a change in their life by improving their lifestyle, self-image or health. Before one can start down the self-improvement road one must first admit what the problem is.

The next step is deciding how to make the necessary changes to break habits and improve their life. Breaking a bad habit is no easy task. Smokers are often told that being addicted to nicotine is as bad as heroin. Even knowing this, every year thousands take the steps needed to stop one of the worst habit-forming addictions our of day. They are ready to face the fact that their bad habit is hurting them and they know that their decision will lead them on a journey of self-improvement that will add years to their life.

People addicted to alcohol are another group who take the journey to self-improvement. Their journey is one that is very welcomed by friends, co-workers and family members who for years have had to endure the effects that this addiction has had on their lives. In many cases the alcoholic has the support of many to help them on their journey of self-improvement.

In recent years one of the most publicized self-improvement movements has been for weight loss. The airwaves are full of advertisements for products to help people lose weight. There are even reality TV shows portraying the struggles that overweight people go through and the self-confidence they gain as the weight drops off.

Although the challenges are great for some of these addictions, the benefits are life-changing for all. The smoker has lowered their risk of cancer; the alcoholic sees life as a sober person and regains the love and respect of family and friends. The life change that weight loss gives is by far the most dramatic. Not only do they feel better and look better; they receive constant feedback from people who can see the physical differences from their self-improvement program.

To start a self-improvement program is easy. Following through and sticking with it is the hard part. There will be times of setbacks, but it’s easy enough to pick yourself up and start again. For the smoker who lasts three months, then has a setback, knows what they did accomplish that and the next time may be able to go further. The dieter can also fall off the wagon without too much damage done before they start back on the road to break their eating habits.

It simply takes making a decision to start, making a plan to help break your bad habits and then following through. Breaking a bad habit often requires the help of a support network and many get much further when they have others to help them.

The end result is well worth the struggle. All who have habit-forming problems and who have decided to make changes in their lifestyle for the better will receive positive feedback The most important feedback they get, after their doctors, is the feedback they give themselves.

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Meditations: Using Meditation to Master The Art Of Success
Quick question before we start, please raise your hand if you have achieved everything you wanted to achieve in your life. Let me ask you another question … do you have a passion to succeed or to achieve something? Are you programmed to succeed? Would you like to know how? There are many theories that have been written by experts, historians and psychologists across the world and also across time on success but the one thing every single one of them always defines as the secret to success is that you must believe you are going to succeed and that you can achieve what you want to achieve and that you are prepared to continue to have a go and keep having a go, learning each time, till you achieve what it is that you want to achieve. If you ever get a chance to read a book by Napoleon Hill called Think and Grow Rich it is worth reading. The author, Napoleon Hill wrote this book back in 1937 and he was basically looking for a formula that anyone could follow to achieve success and in particular riches on an obscene scale. One of the 13 Secrets that he outlines in his book is that all millionaires and in this era billionaires know is the power of Autosuggestion. This was the term that was bandied around in the 1930's era and essentially autosuggestion means the reprogramming of your mind to believe something so much that your mind automatically pushes you towards success and in the case of Think and Grow Rich, obscene wealth. In today's hip culture, the guru's of the self-help industry refer to the power of autosuggestion more as affirmations than the autosuggestion term however they are essentially the same. The bottom line is this, for you to succeed you have to believe that you can succeed and you have to train your mind to succeed and to think successfully. Most people at this point and I are sure you are one of them, will go, yeah right what a load of hippy talk. Well maybe, but let us look at few facts. Let us look at some of the most successful people in the world and take someone who I am a great fan of Lance Armstrong and look closely at what he has achieved. Lance Armstrong is a leader and a hero in the cycling community. After being diagnosed with testicular cancer which had spread to his lungs and brain he fought this disease whole heartedly and not only beat the disease, but he used the power of his mind to go onto win the Tour de France, not once, not twice but seven times. There is no way in the world that this man could beat such a debilitating disease unless he had programmed his mind to say, I will beat this disease and get my life back and exceed what I had achieved before. In fact, going onto win the Tour de France seven times is a feat never before achieved in the history of the race. Knowing this information if you were faced with absolute adversity what would you do? Would you just simply stop, give up and die or would you keep fighting? Would you beat your adversity and then stop, or would you push your goals further out there to achieve more? If you want to be successful, you must train your mind to be successful. You must have an overwhelming belief or faith in yourself that you can do it, even when everyone around you is telling you that you can not do it. The key to this success is to program you for success. When I was doing a business course a few months ago one of the tasks that we were given was to write down ten things that we wanted to achieve. We were asked to identify specifically what those ten things are in business we wanted to achieve. The sort of items people wrote down - 1. I am going to make $200,000 cash profit this year 2. I am going to buy a new Mercedes 3. I am going to buy a jet ski 4. I am going to raise $500,000 to build an orphanage in Laos 5. I am going to buy the block Lot 4 Coral Coast Road in Townsville Australia 6. I am going to take my family to Las Vegas and have $5,000 spending money 7. I am going to raise the $4,000 to buy a Vintage Plane for the RAAF Museum 8. I am going to win the Archery at the next Commonwealth Games 9. I am going to learn to fly a plane 10. I am going to hike up Mount Kosciusko What people were then told was to right these elements down onto a sheet of paper and put them up where you could see them every day where you can read them and remind yourself of what you are going to achieve. Essentially what they told us to do is to follow the third secret to success identified by Napoleon Hill called Autosuggestion. However, what I noticed with all the people in course was that over a period of time, they began to give up. They did not read their ten items every day and they did not affirm that they would achieve what they wanted each day. Part of the reason this occurs is simply because the hustle, bustle and stress of everyday life and reality take over and your mind is cluttered with the stress. When the course finished they did not have the people in the course to continually speak with them to see if they were sticking to their ten things they wanted to achieve. Look ask any educator in the world, if you are stressed when trying to learn something, you will never learn the material as well as somebody who is not stressd. Why … because a mind that is not stressed and cluttered will allow you to absorb the information more effectively than somebody who does not and this leads me to how Meditation is one of the secret tools to success. Meditation on its own will NOT bring you success. The role of meditation in the art of success is to bring your mind to a point of calm where it can absorb all the material to help you succeed and in particular, so that you can ingrain into your mind the affirmations of what you are going to achieve. The first step in using meditation to help you succeed is to learn to meditate to eliminate the stress. Before trying to address anything else you must learn to relax and be calm and to clear your mind. That is, your mind must be free from clutter, worry, concerns and anything else that may stop you from programming your mind to succeed. There are many meditations that will help you in overcoming stress such as the breathing meditation technique, stillness meditation technique and the numbers meditation technique. Each of these techniques will teach you how to achieve focus and calm during your meditation session. Once you have mastered those techniques, you can then focus on your affirmations or autosuggestions each day of what you are going to achieve. The Buddhists use sacred phrases in their meditations to help them become better people on their journey towards achieving enlightenment. You can use the affirmations or ten things you want to achieve in exactly the same way. By reflecting on the ten things you want to achieve during meditation, you are reinforcing what you want to achieve in the way of success and ingraining in a clear mind these affirmations or autosuggestions, which means you will maintain your focus to achieve these ten things even when you are challenged by what is going on in your day. When you start using this technique over a period of time, you will be amazed how your mind will say to you, "Hey, you are off focus on what you want to achieve get back on focus". I recommend that for meditation to work effectively that you spend no less than 20 minutes in the morning and night meditating on the 10 things you must achieve. The reason that I recommend meditating twice a day is that you need to be reflecting on your affirmations for a minimum of 20 minutes a day, however most people find that it takes them about ten minutes of their meditation time before they are truly calm, when they are first starting out. You will find though as time goes on and you meditate regularly that you are able to get to a state of calm a lot quicker than when you first start out. Look the bottom line is this, if you want to succeed, you must believe inside of yourself that you can achieve whatever success you want. It is totally up to you as to what you want to achieve and only you can do it. Remember, that every great achievement in the world started out as a single thought that one person believed in enough to what to achieve it. To stay on the path to success, meditation will help you to control the clutter and the stress the world can pile on you on a day-to-day basis in your mind.

If you are interested in reading the Think and Grow Rich book by Napoleon Hill and learning the thirteen secrets to success, it is available at our website as a PDF as well as an MP3 Audio version. The best type of Meditation Music is Baroque Music played at 60 beats per minute and this music is also available at our website.

Ten Steps to Electrifying Enthusiasm
Enthusiasm is the highest level of life energy we can experience as human beings here on earth. Some may say ecstasy is even higher still, but others might counter that ecstasy is not readily available to every mortal on this planet, while enthusiasm can be felt by anyone who discovers his passion, his reason of being, his life’s mission. Enthusiasm will be felt by anyone who lives, or aspires to live, according to his divine plan. Enthusiasm means you are “possessed” by a divine spirit, taking you higher and higher, and continually drawing you closer to the realization of yourself as the divine creature that you are. The realization of yourself entails the realization of your dreams. First you need to identify your passion and your mission, and then you need to get serious about implementing them in your life. Soon you will be carried aloft by a divine wind, plenty of energy will flow through your being, and you will feel blessed with extraordinary creativity and inspiration, lifting you up to heavenly vibrations. How do you embark on this journey of enthusiasm, cruising the earthly waters? How can you maintain your balance and prevent falling into the cold waters of depression, emptiness and lack of energy? Follow the steps set out below and join the planetary crew of enthusiasts! 1) Find your passion, your goal in life, the reason why you are alive. This passion should not be linked to one particular person, otherwise you will fall into the water whenever this other person goes away. Your passion is something personal, something inside yourself. Your passion does not depend on anything outside yourself (your lover, your children or your job) to guarantee your happiness! Discover your own unique talents, develop them and offer them to the world. What is it that you are passionate about? What are the activities that boost your energy? What makes you lose track of time? What is it that absorbs your mind so much that you forget about dinner? This is what excites you, and that feeling of excitement is your soul raising its hand, shouting “This way, please!” Listen to your soul : follow your excitement. 2) Free yourself of energy vampires, so you can use all of your precious energy to expand and progress. As long as you let yourself be terrorized by your partner, boss, parents, colleagues or children, you won’t get very far with your energy. You are merely trying to survive, and survival has nothing to do with enthusiasm! Break with people who are dragging you down and start living it up! 3) Learn to say “no” to time-consuming, futile activities like arguing with your partner or children, taking care of people who don’t want to change their ways anyway, going shopping and preparing warm meals for people who don’t appreciate your efforts, answering phone calls for people that talk down to you, and so on. Pay attention to what activities you spend your time and energy on, separate the wheat from the chaff and break radically with everything that eats up your precious time without offering something in return! 4) Stop trying to save the whole world, but rather start by saving yourself. Is this being egotistic? No, this is called self-love. Stop trying to solve somebody else’s problems, but rather concentrate on your own goal and keep moving forward! It isn’t until you are receiving a lot of energy from your own exciting activities, that you will have a lot to offer to others. Your mere example of living your passion is much more effective towards producing change than endlessly proposing solutions to people who got so stuck in their problems that they don’t want to resolve them anyway. You are not responsible for them! But you are responsible for yourself! 5) Stay focused on your goal, on your well-being, on your happiness. Fulfilling your dream is your priority and your guideline for every decision you make. Don’t waste time on unimportant details. You don’t have to know everything before you can get started, and you don’t have to resolve everything before you can move on. You don’t have to take your children to the gym everyday yourself; teach them how to take the bus, or set up a schedule to work in shifts with other parents. 6) Find your balance: eat good food, maintain positive energy vibrations, listen to music you enjoy, spend time in nature… Take care of yourself. Nourish yourself with high quality food on all levels: physical, mental, emotional and spiritual! Every object, every thought, every environment, every person has a certain energy level. You can easily sense this. Learn how to feel the energy moving in your body. Learn how to feel this energy and stay away from people, places or activities that drain your energy. Instead, look for those things that boost your energy up and integrate them into your daily life. Be sensitive for and pay attention to what your body is telling you, and then act accordingly. 7) Be positive. Don’t listen to naysayers, naggers, or depressed people. Look on the bright side of life! Hang out with positive people. Read inspiring books. Go for a daily stroll in the park or a walk through the forest. Breath. Fill your body and mind with pure oxygen. Listen to something that motivates you instead of exposing yourself to the endless stream of very-low-energy newscasts telling you how many people got killed today. Put a screensaver on your computer displaying motivational quotes to remind you that it is YOU who is creating your own life from your own mindset! Write motivational texts on flashcards and stick them on your dashboard, computer, doors, fridge, bed, table, … everywhere! 8) Love, love, love, and then love some more! Love your children, your cat, your dog, your mother and father, your mother-in-law (if possible, just kidding), your garden, your nose, your belly, your street, your neighbors, your house, your town, your… everything! Love is the highest energy vibration we can feel. Don’t wait around for love to come into your life! Make love happen yourself! Be the love that you are looking for. Love, and you will be loved! 9) Be grateful. Stop complaining about what you don’t have. Stop focusing on what is lacking in your life. Instead focus on what you do have. Be grateful and say thank you to those around you. Say thank you to the Universe. Look at what you already have right now: what do you already possess, who already loves you, what skills do you have already? Express gratitude for these, and more of it will come to you. Focusing on something makes it bigger, because you are feeding it with energy. So focus on what you want and don’t focus on what you don’t want. The best way to receive more of what you want, is to be sincerely grateful for what you have already. 10) Give. Be a giver, not a taker. Give freely and generously of your love, your talents, your energy, your knowledge, your charisma, your time to those with whom you have a good energy connection. Using your talents to make this world a better place is the most satisfying activity there is. By offering your talents to others, you are aligning yourself with your divine life plan and you will be filled with enthusiasm! You will notice that people are happier, more on track, more confident, stronger and healthier after receiving the gift of your talents and support, and this will make you feel so happy and light that you will feel afloat! And this is because your energy vibrations are so high that you are touching divinity! You are floating like an angel! However, be careful when you are giving your energy to “energy vampires.” You don’t have to let yourself bleed for the sake of people who drain you without giving anything in return. Always check to see if the energy is being shared, if it is flowing in both directions. If not, then stop. Practicing these 10 steps in daily life will make your enthusiasm skyrocket! You will feel heavenly and afloat, just like those other heavenly creatures, the angels. Stay on your life path, doing what you were meant to do: realizing your dreams by offering your unique talents to those other angels who cross your path. Your reward: electrifying enthusiasm!

Written by Ineke Van Lint, psychologist. Boost your life with enthusiasm! Find your passion, your mission on earth. Live your life your way, full of joy, abundance and enthusiasm! Free e-course and gifts offered on http://www.theenthusiasm.com and http://www.enthusiasmdaybyday.com

Has TV helped the Online Psychic Readings Industry ?
Moonwhisper.com as well as many other psychic reading websites has proven that the internet is a viable venue for professional psychics to display their services and provide an obviously very lucrative service to the major players in the online psychic reading industry. With an increasing demand for high quality and affordable psychic advice rising daily smaller websites are finding it easier to break into this niche market and take psychic service promotions to the next level with a complete line of co branded services on the web. You will find that the fires of this rise in interest in the psychic readings niche has been fanned in part by the rise of popular TV shows that have really brought the paranormal and psychic ability into main stream American homes. These shows have really taken a lot of the taboo previously associated with psychics and turned them into heroic figures solving mysteries, crimes as well as helping those in need with their psychic abilities. You may be asking how has this helped online psychics? The answer is simple we are now more accepting and aware of these paranormal events that have always taken place and we have been desensitized to the previous stigma associated with psychics by the constant barrage of the paranormal on TV. It has now become normal to consult with psychics and to believe that a psychic has the ability to predict the future because we as Americans are so used to it from our exposure on television. May I add it is about time we have learned to accept psychic abilty instead of shy aware from it as the answers we seek could be just a click of a mouse away. In my opinion we can look at the rise of online psychic popularity in two ways either as a sad cry for help by the public at large who are desperate to find hope anywhere or as a beginning of an age of enlightenment where we are finally at place where we are accepting of a higher spiritual plane and are not afraid to seek advice from a realm that is intangible but nevertheless very real. I find the latter to be a more optimistic and open minded way of thought and I really believe that psychics will no longer be shunned and mocked but be sought after and accepted as a genuine professional service. I see the future of psychic readings to be very bright and something that will continue to grow and blossom as our spirituality becomes more accepting and our rational minds let go and let the psychic mind be released.

Marissa “Moonwhisper” is the webmaster and founder of Moonwhisper.com 1999 a huge directory of psychic readings and metaphysical resources as well as a professional psychic advisor. http://www.moonwhisper.com

How Positive Attitude Change Your Life
Think you already know what this subject is all about? Chances are that you don�t, but by the end of this article you will! I am departure to ask you to something very unusual right now. First of all, I want you to snoop to your judgment. Now tell me, what judgment block your journey? Would you marker them as positive, or unhelpful? Now let's say you are walking down the road with these judgment. Do you think everyone who would unite you would be able to tell you what�s on your psyche? The answer to number one is up to you. But, the answer number two can be sweet generic. while people will not be able to tell you just what you think, they will more or minus have an idea of how you are view. The second half of this article will help you to extend upon what you have learned in the first half. Here's another subject. When you input a troop blocked with links, do they all tumble silent as if something terrible had occured? Or does everyone there profit up as if waiting for something exciting to occur? You know what? The answer to all these depends on your structure of psyche. opinion are very deep. They shape your broad attitude. The attitude you take reflects on your appearance, too � unminus, of course, you are a great actor. And it doesn't end there. Your attitude can also shape people around you. The capture of attitude you take depends on you. It can be moreover positive or unhelpful. upbeat judgment have a blocking upshot. They are admittedly invigorating. good, the people around the character takeing positive judgment are generally eager by this capture of attitude. downbeat judgment on the other hand have a sapping upshot on other people. whisper from making you look glum and sad, unhelpful judgment can direct a jovial gathering into a funeral challenge. A positive attitude attracts people, while a unhelpful attitude repels them. People cultivate to shy away from those who take a unhelpful attitude. We can also delimit attitude as the way of looking at the world. If you elect to focus on the unhelpful equipment in the world, more or minus you have a unhelpful attitude brewing up. However, if you elect to focus on the positive equipment, you are more prone take a positive attitude. You have greatly to addition from a very positive attitude. For one, studies have exposed that a positive attitude promotes better wellbeing. Those with this kind of attitude also have more links. projecting a positive attitude also helps one to export stress and evils better than those who have a unhelpful attitude. A positive attitude begins with a wellbeingy nature-copy. If you will dearest the way you are and are content, poised, and nature-sure, you also make others are around feel the same way. A unhelpful attitude, on the other hand, has, of course, an converse upshot. So, takeing a unhelpful attitude has a dual drawback. You feel bad about yournature, and you make others feel the same way. If you want to have a positive attitude, you have to item wellbeingy judgment. This is perhaps very hard to do nowadays because, all around us, the media feeds us nothing but unhelpful judgment. A lessons shows that for every 14 equipment a father says to his or her teen, only one is positive. This is correctly a saddening thought. If you want a wellbeingier outlook in life, you essential to think lucky judgment, and you have to heed positive equipment as well. So, what can you do? Well, for starters, you could see a hilarious film, you could play with teenren, fritter some time decisive jokes with links. All these activities block you with positive stimuli, which in direct promotes positive attitude. while it is impossible to keep ourselves from the unhelpful equipment around us, you can still take a positive attitude by focusing on the good equipment, the positive equipment in life. And this positive attitude you now take can be of profit to other people. Sometimes when other people feel down, the thing people typically do is try to give them guidance. But sometimes, all they essential is someone to sit by them, and snoop to them. If you have a positive attitude you may be able to cheer them up lacking even having to say something. If positive attitude is truly great, why do people elect to adopt a unhelpful attitude instead? One who carries a unhelpful attitude may be actually carriage a intimate for awareness. Before you get me wicked, view sad, fuming, or glum is not wicked itnature. But house on these judgment for far too long is not wellbeingy moreover. There is a time to grieve. As forever, if you are inundated by troubles, even in your darkest hour, focus on the good equipment in life, you will forever have plan. harms become something you can overcome. You do not have greatly to exhaust by adopting a wellbeingy, positive attitude. Studies show that such an attitude actually retards aging, makes you wellbeingier, helps you elaborate a better stress coping means, and has a very positive upshot on all the people you unite every day. So, what's not to like about a positive attitude? Adopt one nowadays. If you thoroughly examine each part that we have discussed, you will see a common thread of which to explore.

Dechen Lau is an Author, Speaker, and Consultant specializing in Dating Web Online dating Match specialist http://www.thesecret..ws http://www.dechenlau.blogspot.com

Two Beginner Witchcraft Spells For Money And Protection
Your first spell in any path of Witchcraft should be one of protection. There are two reasons for this. First, protection spells are very safe... even if you are inexperienced, no harm can come from casting a protection spell the "wrong way"...

The second reason is because most protection spells are relatively easy. I've given you one here, and also a simple money spell you can do too...

Enjoy these witchcraft spells...

Beginner Spell #1 �"Make a Piggy Bank Seed

This extremely simple spell is so easy it is almost funny. Don’t let that fool you though, it works very well to bring wealth into your life. My Grandmother had me do it as a child (it worked so well, I still have the same dollar bill in a piggy bank almost 30 years later).

This spell also works best in the evening, and in the protection of a Magick circle �" at your altar.

You will need:

A piggy bank
A dollar bill, play money, or a piece of paper
Clove oil
Green or gold thread

Dab the four corners of the money, play money, or paper with clove oil. Fold the bill three times.

Wrapping towards you, wind the thread around the dollar bill. Tie it with three knots. Place this seed dollar in the piggy bank. The anointed dollar will act as seed money and will draw more money to it (and into your life).


Beginner Spell #2 �" Dragon Protection

This spell will create energy of protection through your aura �" giving your protection from bad luck, and bad energies.

This is best done after you have cast your Magick circle, in your sacred space around your altar.

You will need one white or purple candle to represent yourself and one black candle for the earth dragon.


Cast your magick circle. Stir the dragon of the element of the north (Earth). Light the earth dragon candle and chant these words:

“Earth dragon strong and true,
Send to me your magick new.
Egg of protection we shall see,
This is my will so mote it be.”

As you chant, envision energy moving from the dragon candle to the one that represents you. See the energy around your candle as green light in the shape of an egg.

When you feel this has been accomplished, light your candle from the dragon candle. See your magick happening and know you are protected. Snuff out your candle and put it in a safe place. Any time you need additional protection, light this magickally charged candle. Remember to snuff it out (don’t blow it out) and put it in a safe place.

Rose has been practicing different forms of Witchcraft for over 27 years. For more information on witchcraft spells visit her site The Ask Rose Ariadne Witchcraft Site"

Mindfulness Meditation: Creating A Life of Purpose and Harmony
I was just about to give up on my life when I was introduced to Eastern spiritual practices. I had studied everything that our Western world had to say about suffering and what to do about it. And the more I learned, the worse I felt. Out of desperation for a better way of life, I began a daily meditation practice. I studied and practiced a mindfulness practice called shamatha in which the attention is placed on the breath in a restful yet alert manner. This practice showed me very clearly what the problem was: ME! There was so much chaos and distraction taking place in my mind on a momentary basis that it made sense as to why I never felt right. The 'me' that I had come to know was indeed full of conflict, speed, and ambivalence. My thoughts constantly raced and pulled me in a million different directions. It was frankly appalling to see how frenzied my mind was. All of this mental chaos created a state of emotional inertia that kept me confined to a very narrow range of the the human emotional spectrum. Basically, I was so stuck in my head that I had lost contact with reality.
From a meditative perspective, everything in the universe is inherently empty. Our concepts and opinions are devoid of any inherent reality. We are convinced that we are real only because of the deluded nature of our own minds. We simply don't see things as they are. We see through the filters of our concepts and thoughts, which seem to be very convincing. If we buy into our mental projections of reality, we will suffer. Meditation is the practice of developing space around these constant projections. With regular practice, we become less and less convinced that we or anything else is inherently real and solid.
The irony here is that recognizing our own non-existence is the very basis of freedom, joy, and love. Our clunky, solid sense of self is what gets us in trouble. So, when I say that everything is empty, it may be tempting to see this as a negative statement. But even that is empty. When we flash on non-existence or emptiness, we see the ultimate potential in all things. Instead of being pinned down by our dualistic perceptions of good/bad, happy/sad, like/dislike, etc., we see that the universe is free from any kind of limitation whatsoever. This is the nature of genius and mysticism.
Have you ever lost yourself for a moment? Perhaps in your work, or playing with your kids, or watching an intense movie? That is like flashing on emptiness. You are free of your normal sense of who you are. There is no boundary between you and everything outside of you. In Buddhism, this is seen as the experience of Big Mind. It is a momentary flash on the infinite nature of reality from which we are inseparable. In mindfulness practice, this flash of awakening is deliberately maintained; everything that arises in the mind is simply a manifestation of universal energy. There is no 'I' in any thought or feeling. It is impersonal energy that arises and passes. When we taste this freedom from personalizing the constant arising of thought, it is like we can finally breathe and surrender to the beauty of life.
Regular meditation practice enables us to rest our awareness in this state of undistracted, empty stillness. Interestingly, this does not necessarily mean that the mind is quiet and obedient. We can still be thinking and have a recognition of this peace and openness. Over time, the mind does stop for periods of time. There is just absolute stillness. But as a beginner, the main point is to keep your awareness one-pointed on the present moment whether you are thinking or not. Don't try to stop your thoughts. Just stay focused on the moment and be still.
As your mind begins to become more expansive and present, your life will begin to open up in unforeseen ways. Old habits, fears, and harmful relationships will fade away. You will become genuinely invested in the ways that you can be of service to others. Why? Because the inside and the outside are no longer seen as separate. Instead of being preoccupied with this contracted version of 'I', the enormous energies of the universe call you out to offer your best to alleviate the suffering of others. This is the beginning of freedom. It is the beginning of living in spirit. Mindfulness practice is one the the vehicles that can take you there.

Kevin Doherty, L.Ac., MS is a licensed acupuncturist who has been practicing, studying, and teaching meditation since 1992. To learn more about Kevin and his approach to meditation, go to http://www.mindfulnesscd.net

The Law of Attraction and the Secret Science of Getting Rich
The Law of Attraction reveals The Secret to Everything you've ever wanted. Ever since the world found out about the Law of Attraction through the phenomenon of the movie, people from every corner of the globe have been asking Bob Proctor for more.
Millions of people are already using the Law of Attraction to make their lives successful. It's no longer a secret, but a household term that is rightfully being given the attention it deserves.Anybody can learn how to use the "Law of Attraction" to create whatever one wants in life - be it money, love or happiness - and generate abundance.

Everything that's coming into your life you are attracting into your life. And it's attracted by virtue of the images you're holding in your mind. It's what you're thinking. Whatever is going on in your mind you are attracting to you. If you don't like the results in your life, you need to change your thoughts. That's ALL that the Law of Attraction is about. But If the Law of Attraction is as simple as that, why aren’t more people wealthy, even gratified about the state their lives are in?

The Answer is a Simple One.There is an Exact Science to Applying the Law of Attraction to Build the Life You Seek. This Exact Science is called The Science of Getting Rich. The Law of Attraction as explained in "The Secret" movie, and even in much greater detail in The Science of Getting Rich Program, will teach you whatever it is that you may want or need to manifest in your life.

The Science of Getting Rich was first introduced in 1910 when Wallace D. Wattles released his book by the same title that was the inspiration for the film "The Secret". What is the Science of Getting Rich about? Well in the words of Wallace D. Wattles, "The ownership of money and property comes as a result of doing things in a certain way. Those who do things in this certain way, whether on purpose or accidentally, get rich. Therefore, any man or woman who learns how to do things in this certain way will eventually get rich." The Secret Science of Getting Rich Seminar is all about teaching you how to do things in this "certain" way to create wealth.

In the Science of Getting Rich seminar - Bob Proctor and Jack Canfield, two of the teachers in the secret, will personally guide you to develop the mind-set of the wealthy. Bob Proctor and Jack Canfield have taken this Science into a Whole New Era. This is what everybody have been waiting for,Exact Instruction on How To Work with The Law of Attraction! Anybody can now start from today to replace what you don't want by Attracting what you DO WANT. Here is now a step-by-step instructions showing you how to begin applying the Law of Attraction in your daily life -- How to move beyond the theory into action.

Article by Robert Chen Get 7 Free Lessons from the Teachers featured in "The Secret" http://www.theofficialsgrseminar.com

Maria Duval - The 12 horoscope signs and the art of seduction

The 12 horoscope signs and the art of seduction
Follow the advices and attract the person you desire. The following advices are quite general. You can consult Tarot or psychic for personal questions. To Seduce an Aries Man The type of woman who can attract an Aries man is one that demonstrates a sense of independence and is bold, adventurous, or spontaneous. They'll respect the freedom of a woman like this. They admire strength and courage. Aries men enjoy a challenge, and may find it enjoyable to be seduced by an assertive woman, while offering sufficient resistance to make it interesting. Seduction of Taurus Taurus man prefers a woman who is cute, cuddly, calm and comfortable, and shows affection with caresses and kisses. They prefer women who are easy-going, earthy and sensuous, and not too independent or energetic. To Seduce a Gemini men Gemini men are attracted to women who are clever and changeable and can keep them guessing. They can be drawn to average looking women who are witty and interesting, and certainly more than to the beautiful but dull sort. To Seduce a Cancer Man The type of woman who attracts a Cancer man is one who will comfort and care for them. A woman who feeds a Cancer man and makes him feel loved may soon see them sharing her home, since home is where they most want to feel wanted and cherished and comforted. To Seduce a Leo Man The type of woman who attracts the Leo man is one that they can feel proud to be seen with -- one who makes them look good just by having her on his arm. A woman who is gorgeous or dramatic or regal or aloof turns them on. To Seduce a Virgo Man The type of woman who attracts the Virgo man in search of company always appears well groomed and conservatively dressed -- and, above all, has an air of propriety. They are very particular, and desire nothing short of perfection in their potential mates, which can leave them out in the cold more often than not. To Seduce a Libra Man The type of woman who attracts the Libra man has lots of class but isn’t too formal at the wrong times. She can be sort of sophisticated but not terribly stuck-up, sort of picky but not too particular, or any one of a number of contradicting categories, as long as she is utterly sincere in her attentions and has no hidden agendas for the relationship. To Seduce a Scorpio Man The type of woman who attracts the emotionally volatile Scorpio man is very vital, passionate, and intense. They rend to go for dynamic and powerful types of women who aren’t indecisive, weak willed pushovers. To Seduce a Sagittarius man Sagittarius men like the type of woman who is honest, direct, and reliable -- basically a lover who is also a friend. They like a woman who's playful one minute, and philosophical the next, but always happy. To Seduce a Capricorn Man The type of woman who attracts a Capricorn man is socially acceptable and somewhat formal or aloof -- not to mention quite serious about success and status. To Seduce an Aquarius Man The type of woman who attracts an Aquarius man is intelligent, independent, free spirited, and a good conversationalist. Should she keep him guessing, or be a bit unconventional, she'll fascinate him, but if she's too emotional, he'll pass. To Seduce a Pisces Man The type of woman who attracts the withdrawn Pisces man is romantic and emotional, sensitive and passive. Should she be intriguing or mysterious or able to make him feel secure, she could be just the one for him. Pisces men are fond of secret love affairs, as well as people who need help or emotional support. To Seduce an Aries Woman The type of man who attracts an Aries woman is brash and bold, daring and direct, and has a sense of adventure. They are drawn to macho types or men in uniform. They seek competition and challenges, so they prefer authoritative men who are hard to get. Aries women are attracted to winners, in sports or business or any form of competition. To Seduce a Taurus Woman The type of man who attracts a Taurus woman is the classic strong and silent type. Men who are down-to-earth appeal to her, and it may be important to her that he likes animals or nature in general. A man who can cook, cuddle, and care for her physical comforts is of great interest to her. To Seduce Gemini Woman The right man for the Gemini woman is clever and changeable, and a great conversationalist. Communication is very important to her, so the man who can share information and ideas is sure to be well regarded. To Seduce a Cancer Woman The right man for the Cancer woman is protective, security-conscious, sensitive, and understanding. If she finds that he makes her feel safe and secure, she’ll feel herself drawn to him. To Seduce a Leo Woman The right man for the job of taming the Leo lioness is one who radiates warmth and shows his affection in a physical way. They are even more interested if he happens to be rich or famous or powerful or gorgeous (or all of the above) so that she can share the spotlight with her new love. To Seduce a Virgo Woman The type of man who attracts the Virgo woman is intelligent, impeccably mannered and groomed, practical, and reliable. Neatness and cleanliness are the single most important factors here for the approval of a Virgo lady. To Seduce a Libra Woman The type of man who attracts a Libra woman is charming, polite, and well dressed -- it also helps if he’s good looking, romantic, and a bit old-fashioned as well. They tend to respond to mental and verbal flirtations more so than the crude physical kinds. To Seduce a Scorpio Woman Scorpio women prefer a man who appears intense or inscrutable, and has a kind of magnetic charisma about him that hints at smoldering sexuality and unexplored depths of unbridled passion. To Seduce a Sagittarius Woman The man who attracts a Sagittarius woman is one who displays high moral and ethical standards, and lives up to their ideals of honesty and integrity. They want honesty, friendship, and fun from a potential mate. To Seduce a Capricorn Woman Capricorn women are after a man who seems serious, aloof, and detached, and somehow projects an inscrutable personal aura. They want a man who's ambitious and socially acceptable, and they are drawn to money, status, and power. To Seduce a an Aquarius Woman The type of man who attracts the Aquarius woman is intellectually interesting, logical, open-minded, and willing to experiment. A man with ideas and insights fascinates them to no end. Aquarius women are even more attracted if he seems unconventional or unpredictable or just unusual in some way. To Seduce a Pisces Woman The Pisces woman is after a man who is romantic, sensitive and either an imaginative dreamer or just lost and confused. The idea of a secret love affair can excite and entice her, and mystery intrigues her. You can also develop your own Tarot and psychic reading ability to find the solution to your specific questions. The simplest way to develop your psychic ability is through listening to your intuitive voice. For example, you can do your own Tarot card reading, and then ask yourself what these cards really mean. Trust your own psychic ESP! After all, no one can be a better Tarot reader than yourself.

"How to Seduce the 12 Horoscope Signs" was written by Elaine Fung. Elaine Fung is an expert in horoscopes and psychic subjects. In this article she provides us with useful tips to seduce any person we like just by knowing his zodiac sign. This is a public article, so, please feel free to use our content and give credit by linking back to us.

Meditations: Using Meditation to Master The Art Of Success
Quick question before we start, please raise your hand if you have achieved everything you wanted to achieve in your life. Let me ask you another question … do you have a passion to succeed or to achieve something? Are you programmed to succeed? Would you like to know how? There are many theories that have been written by experts, historians and psychologists across the world and also across time on success but the one thing every single one of them always defines as the secret to success is that you must believe you are going to succeed and that you can achieve what you want to achieve and that you are prepared to continue to have a go and keep having a go, learning each time, till you achieve what it is that you want to achieve. If you ever get a chance to read a book by Napoleon Hill called Think and Grow Rich it is worth reading. The author, Napoleon Hill wrote this book back in 1937 and he was basically looking for a formula that anyone could follow to achieve success and in particular riches on an obscene scale. One of the 13 Secrets that he outlines in his book is that all millionaires and in this era billionaires know is the power of Autosuggestion. This was the term that was bandied around in the 1930's era and essentially autosuggestion means the reprogramming of your mind to believe something so much that your mind automatically pushes you towards success and in the case of Think and Grow Rich, obscene wealth. In today's hip culture, the guru's of the self-help industry refer to the power of autosuggestion more as affirmations than the autosuggestion term however they are essentially the same. The bottom line is this, for you to succeed you have to believe that you can succeed and you have to train your mind to succeed and to think successfully. Most people at this point and I are sure you are one of them, will go, yeah right what a load of hippy talk. Well maybe, but let us look at few facts. Let us look at some of the most successful people in the world and take someone who I am a great fan of Lance Armstrong and look closely at what he has achieved. Lance Armstrong is a leader and a hero in the cycling community. After being diagnosed with testicular cancer which had spread to his lungs and brain he fought this disease whole heartedly and not only beat the disease, but he used the power of his mind to go onto win the Tour de France, not once, not twice but seven times. There is no way in the world that this man could beat such a debilitating disease unless he had programmed his mind to say, I will beat this disease and get my life back and exceed what I had achieved before. In fact, going onto win the Tour de France seven times is a feat never before achieved in the history of the race. Knowing this information if you were faced with absolute adversity what would you do? Would you just simply stop, give up and die or would you keep fighting? Would you beat your adversity and then stop, or would you push your goals further out there to achieve more? If you want to be successful, you must train your mind to be successful. You must have an overwhelming belief or faith in yourself that you can do it, even when everyone around you is telling you that you can not do it. The key to this success is to program you for success. When I was doing a business course a few months ago one of the tasks that we were given was to write down ten things that we wanted to achieve. We were asked to identify specifically what those ten things are in business we wanted to achieve. The sort of items people wrote down - 1. I am going to make $200,000 cash profit this year 2. I am going to buy a new Mercedes 3. I am going to buy a jet ski 4. I am going to raise $500,000 to build an orphanage in Laos 5. I am going to buy the block Lot 4 Coral Coast Road in Townsville Australia 6. I am going to take my family to Las Vegas and have $5,000 spending money 7. I am going to raise the $4,000 to buy a Vintage Plane for the RAAF Museum 8. I am going to win the Archery at the next Commonwealth Games 9. I am going to learn to fly a plane 10. I am going to hike up Mount Kosciusko What people were then told was to right these elements down onto a sheet of paper and put them up where you could see them every day where you can read them and remind yourself of what you are going to achieve. Essentially what they told us to do is to follow the third secret to success identified by Napoleon Hill called Autosuggestion. However, what I noticed with all the people in course was that over a period of time, they began to give up. They did not read their ten items every day and they did not affirm that they would achieve what they wanted each day. Part of the reason this occurs is simply because the hustle, bustle and stress of everyday life and reality take over and your mind is cluttered with the stress. When the course finished they did not have the people in the course to continually speak with them to see if they were sticking to their ten things they wanted to achieve. Look ask any educator in the world, if you are stressed when trying to learn something, you will never learn the material as well as somebody who is not stressd. Why … because a mind that is not stressed and cluttered will allow you to absorb the information more effectively than somebody who does not and this leads me to how Meditation is one of the secret tools to success. Meditation on its own will NOT bring you success. The role of meditation in the art of success is to bring your mind to a point of calm where it can absorb all the material to help you succeed and in particular, so that you can ingrain into your mind the affirmations of what you are going to achieve. The first step in using meditation to help you succeed is to learn to meditate to eliminate the stress. Before trying to address anything else you must learn to relax and be calm and to clear your mind. That is, your mind must be free from clutter, worry, concerns and anything else that may stop you from programming your mind to succeed. There are many meditations that will help you in overcoming stress such as the breathing meditation technique, stillness meditation technique and the numbers meditation technique. Each of these techniques will teach you how to achieve focus and calm during your meditation session. Once you have mastered those techniques, you can then focus on your affirmations or autosuggestions each day of what you are going to achieve. The Buddhists use sacred phrases in their meditations to help them become better people on their journey towards achieving enlightenment. You can use the affirmations or ten things you want to achieve in exactly the same way. By reflecting on the ten things you want to achieve during meditation, you are reinforcing what you want to achieve in the way of success and ingraining in a clear mind these affirmations or autosuggestions, which means you will maintain your focus to achieve these ten things even when you are challenged by what is going on in your day. When you start using this technique over a period of time, you will be amazed how your mind will say to you, "Hey, you are off focus on what you want to achieve get back on focus". I recommend that for meditation to work effectively that you spend no less than 20 minutes in the morning and night meditating on the 10 things you must achieve. The reason that I recommend meditating twice a day is that you need to be reflecting on your affirmations for a minimum of 20 minutes a day, however most people find that it takes them about ten minutes of their meditation time before they are truly calm, when they are first starting out. You will find though as time goes on and you meditate regularly that you are able to get to a state of calm a lot quicker than when you first start out. Look the bottom line is this, if you want to succeed, you must believe inside of yourself that you can achieve whatever success you want. It is totally up to you as to what you want to achieve and only you can do it. Remember, that every great achievement in the world started out as a single thought that one person believed in enough to what to achieve it. To stay on the path to success, meditation will help you to control the clutter and the stress the world can pile on you on a day-to-day basis in your mind.

If you are interested in reading the Think and Grow Rich book by Napoleon Hill and learning the thirteen secrets to success, it is available at our website as a PDF as well as an MP3 Audio version. The best type of Meditation Music is Baroque Music played at 60 beats per minute and this music is also available at our website.

Meditation: Meditating for Instant Calming
Stress can strike you at any time. It can hit you hard and the way you deal with a situation can be made a million times worse simply because of the stress build up. One of the cool aspects of meditation is your ability to use meditation to gain an instant calming affect even when you are not in the traditional meditation posture. The first step in the meditation for Instant Calming is to practice your breathing. When you feel that stress is creeping up on you simply practice breathing lightly like a mouse in and out. Focus on the quality of your breathing; ensure that it is light and even. Then slowly make the breathing deeper. Next in this process is to ensure that your posture is balanced and even. Keep your back straight and your head up. Many people who become stressed will slouch their back and have a hunched look. Clear your mind. Imagine in you mind that you are bathing in a wave of relaxing waves. Consciously feel the waves flowing past taking away the anxiety and stress. Ensure that the waves constantly flow through your body. The next important step is to acknowledge the stress and look at the root cause of the stress. The worst thing you can do with meditation is to deny the stress. In your mind during the meditation speak the words clearly in your mind, "This stress is real but I have the ability to hand it. Let me think straight and find a way to deal with this stress and to cope immediately with the challenges in front of me." Continue repeating this statement in your meditations for a period not less than ten minutes. It is now time in this meditation to take control of this stress. Focus on the person who has caused this stress and robbed you of the control you have the right too. Take control of your mind and rid your mind of the stress. Finally as you come out of this meditation focus on these words, "I have a right to a free and peaceful mind. Nothing anyone can do or say to me will rob me of this right." Speak these words each time you need this meditation.

We have Meditation Music available to help you with your meditation. If you are suffering Asthma then check out our Buteyko Breathing Method training program. If you would like to read Think and Grow Rich by Napoleon Hill to learn how you can achieve greater success then you can get access to this book by visiting our website.

Clairvoyance | Voluntary And Involuntary Clairvoyance
The direct translation of the word ?clairvoyance? is ?clear sight?.It is defined as the ability to perceive or even see with the ?mind?s eye? something that is going on in a remote location without any previous knowledge of the event. Most paranormal professionals and enthusiasts believe that psychic ability resides (albeit unlocked) within every human being. Their belief is that most people do not tap into their clairvoyance because they are either too unaware or unwilling to unveil it, and that it takes perseverance to develop one?s own personal psychic abilities. In other words, everyone has a second sight but it has to be awakened. Don?t worry ? you don?t have to obtain a tarot reading or call a psychic phone reading line. It just takes some introspection.

There are two basic types of clairvoyant abilities ? voluntary and involuntary. Voluntary clairvoyance is generally seen as a good, positive thing whereas involuntary is usually considered dark, negative, and possibly even dangerous. Most psychics maintain that voluntary clairvoyance is obtained through good, healthy, and generous living, plus the willingness to reach deep within one?s own psyche and see invisible things. Involuntary clairvoyance is forced upon its victim, and the person has no control over when and where it happens. In this state, the involuntarily clairvoyant person is generally believed to be open to malevolent spiritual influences and may face the danger of being totally possessed by a malicious being.

Many people trying to develop their clairvoyant abilities tend to assume that once they have had a breakthrough, they will now know everything that is going to happen for the rest of their lives. Learned psychics urge: This is not the truth! It takes caution and proper cultivation of the psychic abilities to have a healthy connection to the unseen world. It is also important not to push your limits or the limits of the unseen energy surrounding you. People who study the paranormal insist that to do so is to play with fire and possibly invite dark influences into your life. These people usually put it something like this: In the physical world, things are not as subject to change as they are in the unseen world or ? as some call it ? the world of desires. Because of this, professional clairvoyants and studiers of the paranormal world insist that people serious about developing their clairvoyance be trained before they try anything too advanced.

Many parapsychologists suggest that human beings are born clairvoyant and most remain so at least for the first year of life. Dependent on his or her environment and his or her own development of personal spirituality, the child may maintain this increased level of sensitivity or see it diminish, if not disappear entirely. These psychics suggest that it takes positive clairvoyance to truly and accurately interpret the unseen world, and warn against the accidental cultivation of negative energy and involuntary or negative clairvoyance that invite negativity and evil influences into the lives of everyone involved.

Clairaudience is a similar type of psychic ability, except that it entails hearing things that are otherwise invisible or inaudible to other people. Considered by many psychics to be the voices of spirits in another world, most people claim to hear the voices in their minds or ?inside? their heads, rather than through their physical ears ? although some claim to hear as though it were from the physical world, despite the lack of a sensory source.

Malcolm Moorhouse is a professional psychic, tarot and astrology reader with over 16 years experience. Email: psychic@psychics4you.co.uk Web: www.psychics4you.co.uk www.psychicreading4you.co.uk

Aliens: Where SETI Astronomers Can Find Them
SETI, or Search for Extraterrestrial Intelligence, has been an ongoing endeavor for many decades. In the early days, it was expected to be a quick success, so much so that national governments even helped fund these projects. Like the Moon race, there was something of a "find E.T." race. All that is gone now. Government funding has virtually evaporated around the globe. The explanation is simple: no one likes a perpetual failure. The few remaining SETI efforts have to count on private funding to scrape along. Well, the objective of this article is to come to the rescue of the last of the SETI astronomers, to tell them where they can find E.T. so that they can regain the world's respect. That last sentence was not meant to be cynical. As noted in my article "Decoding Book Resurrects the Ancient Astronaut Theme," author Morten St. George claims that some of the prophecies of Nostradamus are of alien origin, and that those prophecies tell us how to calculate the galactic coordinates of where E.T. came from. In a follow-up interview, I posed the following question to St. George: Do you agree that contact with intelligent aliens could be of immense importance to humankind? He agreed. Then I asked: Do you agree that this is more important than your selling a few copies of your cryptic thinking book? He agreed. This article will be a little longer and a little more technical than the others. According to St. George, three prophetic stanzas combine to provide information about E.T.'s location. The first of these is stanza number I-81. Here, the first four words of the fourth verse are the most relevant: "Kappa, Thita, Lambda, mors." St. George says he has an etymological dictionary that defines "mors" as the "bite of a scorpion." Consequently, Kappa, Theta, and Lambda are the names of three stars in the tail section of the constellation Scorpius. (Note that the use of Greek letters for star names postdates Nostradamus). It's a star arrow, and Lambda is the arrow head. Elsewh:ere, the prophecies name three cities to form an arrow circling around the globe; thus, St. George believes the three stars should be viewed as points on a sphere. Where does the star arrow point? St. George says he followed the star arrow upwards on a star map and it hit or passed close to a dark cloud called Barnard 72, for which he already had other indications. So that's the answer. E.T. came from or near Barnard 72. But we're not done yet. We're looking for precise coordinates. The second stanza is numbered IV-32. According to St. George's decoding, this stanza tells a story: Once upon a time, Triton, Pluto, and Charon formed a triple planet system with a distinct orbit around the Sun. Then one day, the aliens came along, grabbed hold of Triton, and pushed it into a retrograde orbit around the planet Neptune. In route to Neptune, Pluto and Charon hung on for a while, then broke loose and drifted off into a new orbit. When did this happen? St. George says the aliens were here in 580 A.D., so that would be his guess for the date of these planet manipulations. I mentioned that I had read on the Internet that Pluto has been downgraded, that it is no longer considered a planet. St. George responded: "I believe that was because they found that Pluto didn't clear away debris in its orbit. But since 580 A.D., a contemporary date in terms of solar system history, Pluto in its new orbit would have made only a handful of complete orbits around the Sun, hardly enough time to clear away much debris. In any case, the astronomers got it all wrong. What they should really be looking for is Triton's original orbit, a cleared-out orbit with no planet in it. And I doubt that we're talking about an orbit at the outer edges of the solar system. Triton's original orbit may have been closer to the Sun than Neptune. They need to figure out where Triton could have been in 580 A.D., then they will know where to look for that orbit." Why did the aliens move Triton? A display of power? St. George remarked that the star arrow only provides longitudinal coordinates. We also need to know the latitude . The planets have to be in the right position at the right time. And the three stars too, for that matter. The last stanza of the three stanzas is numbered IV-33. It begins: Jupiter closer to Venus than to the Moon, appearing in full whiteness. According to St. George, Earth and Jupiter would have to be pretty much on opposite sides of the Sun for this to be true, and the full Moon (more likely seen from the Alien Planet than from Earth) serves as a timer. The alignment is Alien Planet, Sun, Moon. The next line of IV-33 goes: Venus hidden under the whiteness Neptune (discovered more than two hundred years after the death of Nostradamus). Note that there's no "of" between whiteness and Neptune. Meanwhile, the French words following "hidden" (used elsewhere in the prophecies to cryptic ends), "soUS la bANcheUR," allows the extraction of "Uranus." Thus, the whiteness (partial rather than full) is Uranus, not Neptune, and we have a second alignment: Alien Planet, Uranus, Venus. IV-33 has one more line: From Mars struck through the white granary. Since Neptune was left hanging at the end of the preceding line, it should come into play here, meaning Neptune from Mars struck through the white granary. According to St. George, the "white granary" refers to a star cluster called the Pleiades, which happens to lie at the opposite side of the sky from Barnard 72. Until recently, St. George thought the planetary arrow to Barnard 72 commenced with Mars, so he not yet had a chance to check out if a Mars, Neptune, Pleiades alignment, or a Pleiades, Mars, Neptune alignment, is even feasible. Overall, there are only a limited number of possibilities. IV-33 gives us two inner planets, Venus and Mars, and two outer planets, Uranus and Neptune. Mars lines up with Neptune to hit the Pleiades, and Venus lines up with Uranus to hit the Alien Planet. Depending upon the Pleiades direction, Uranus and Neptune need to be together on the same side of the solar system or on directly opposing ends of the solar system. Also remember to check that you're viewing a full Moon from the Alien Planet, and that Jupiter is closer to Venus than the Moon at the same time. When? The skies and planets are in constant motion. In what year does all this happen? St. George is convinced that the date of the given configuration should somehow or somewhere be provided in the prophecies. Other than the stanza number, 433, we have 580, 700, 703, 882, 883, 1204, 1559, 1571, 1607, 1609, 1649, 1666, 1689, 1690, 1700, 1727, 1781, 1813, 1832, 1858, 1859, 1861, 1928, 1952, 1955, 1979, 1982, 1999, 2001, and 2006. The years 1571, 1607, 1781, 1859, and 1982 were astronomy related. St. George suspects one of the later years is more likely mainly because astronomers may not have accurate data the position of the outer planets in earlier times. "We have to assume that they want us to get it right, and precision is clearly required here." 2006? What happened in 2006? St. George replied: "Absolutely nothing. 2006 was a second, inferable date in a London catastrophe stanza. The date does not necessarily have to come from an astronomy stanza. It can be provided elsewhere." Please excuse the digression. My final question was: Do you realistically expect SETI astronomers to take you up on this coordinate stuff? St. George responded: "Yes. It would be foolish of them not to. The way they're going now, their odds of finding E.T. are not even one in a billion. If my theories merely reduce the odds to one in a thousand, their chances improve immensely. Moreover, I think they've forgotten; SETI was originally based on the premise that there are lots of intelligent civilizations out there, which in turn implies that at least one of them should have succeeded in exploring the entire galaxy by now." So there you have it, SETI astronomers, go forth and become famous; work out the coordinates, point your radio telescope there, and tell the world you heard from E.T.!

Gersiane De Brito is an aspiring writer from Fortaleza, Brazil. Other articles by her can be found on the Cryptic Thinking Official Site: http://www.crypticthinking.com .

Maria Duval - Learning Transcendental Meditation

Learning Transcendental Meditation
It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, transcendental meditation can provide a peaceful getaway from the craziness of everyday life.

In 1958, Maharishi Mahesh Yogi formally introduced his transcendental meditation technique. Since then, he has written several books, lectured and toured extensively all over the world and trained over 40,000 teachers. Transcendental meditation is now practiced in the workplace, at home and in medical settings. In addition, doctors and health professionals are increasingly prescribing transcendental meditation as means of combating anxiety disorders and stress.

You may be wondering what is transcendental meditation and what makes it different from other forms of meditation? One of the most exciting elements of the transcendental meditation technique is that it so simple and easy to practice. With the right focus and dedication, you can learn transcendental meditation in a matter of moments.

Basically, during the meditation session, your body enters a deep and peaceful state of relaxation, while maintaining alertness and clarity. First, the person chooses a word or image to focus on, perhaps a religious or cultural symbol that has special meaning. As the person replays this word or image over and over, the body descends into a deeper and deeper state of restfulness. The session can last anywhere from 10 minutes to an hour and should take place in a calm and relaxed setting, with minimal noise and distractions.

No other meditation technique has been so extensively studied and researched. During transcendental meditation, the brain falls into a theta brain wave pattern (akin to sleep and deep relaxation), which then carries over to the state of wakefulness. Physical benefits include increased mental comprehension, focus, retention and creativity. Another interesting benefit is the actual reversal of the aging process. In a study conducted by the International Journal of Neuroscience, the biological age of practitioners of transcendental meditation was, on average, twelve years younger than their chronological age. Transcendental meditation also has positive effects on age and stress related conditions such as insomnia, high blood pressure, decreased visual acuity, hearing loss and depressed cerebral blood flow.

It is interesting to note that adherents from all religions choose to learn transcendental meditation. Although it has roots in Hinduism, the transcendental meditation technique can be applied to any cultural context. In fact, those who learn transcendental meditation are encouraged to adapt symbols that have meaning and depth for the individual. For example, a rabbi may choose to focus on a symbol or image rooted in Judaism to enhance the effectiveness of the session. In contrast, an agnostic may choose an image from nature such as a beautiful meadow or sunset to achieve relaxation. The beauty of transcendental meditation is its flexibility.
http://www.meditationandmore.com

Jamie Lynn has dedicated herself to teaching others the Power of Meditation and other alternative health/healing tips and techiques for the mind, body and spirit! http://www.meditationandmore.com

High Energy = Instant Attraction
It was a drab Monday and I was in a black mood that day. My shoulders were hunched. I walked with a shuffle. I avoided eye contact. My normal "life-of-the-party" spirit was dead.... and somehow that shrouded me with a queer impenetrable invisibility. Wherever I went, people didn't notice me. The salesgirl failed to serve me. The waiter failed to pass the menu. And a dog nearly ran me over. I might as well have been dead! It felt oddd. That was the first time I ever felt like a none-entity. Around lunch time I entered Starbucks and got me a shot of mochha frap. Zap! Almnost instantly, the caffein lifted my mood... and with it, my vital energy came flooding back. I automatically reared higher. My gait widened. I made eye contact. And best of all, I began smiling. The magic didn't stop there. With my personal energy flooding out my pores, I noticed an instant effect on those around me. Strangers greeted me with grins. A police offer waved. And a dog came to be petted. What a difference one's mood does to those around us! Here are some techniques to be noticed: * Maintain high energy levels. Avoid heavy meats and starchy foods which kill metabolism. Go for organic veggies and fish. * Walk with purpose. Keep your spine straight and take measured steps. * Gesture with command. Occupy as much space as you can. Model after Pierce Brosnan * Maintain constant eye contact. The eyes can magnetize even the most frigid. * Vary the tone of your voice. Monotony kills. * Greet everyone you see. The clerk. The officer. The vendor. Even the dog. * Smile smile smile smile! * Be distinct. Wear something decent and unique that no one else has. * Have an active lifetsyle. Go to the gym. Play ball. Athletes are attractive because their personal energy is boundless. * Mingle at gatherings instead of sitting at a corner. Want to be the life of the party? Keep your mood up. Straighten up, smile and walk with confidence. And don't forget the coffee.

*** A master of manifestation to his associates, Joseph R. Plazo offers intense  executive coaching  so people can find jobs and build careers.   Joseph achieved financial independence at 22, authored five NLP books, mentored hundreds and indulges in his passion for radionics. Always to take the initiative, his battle cry is "Ducunt volentem fata, nolentem trahunt."

Vipassana in Business
How can an ancient meditation technique possible have anything to do with business, especially if it is taught for free? The answer is simple. In India it has been known for many years that Vipassana meditation has a very beneficial effect on business because managers and employees that do vipassana on a regular basis are less stressed and are generally happier people. Anybody who practises Vipassana will confirm that it has literally changed their lives, that it has cured them from anxiety, depression, stress and many other modern ailments. It has helped them to lead a fuller and more relaxed life. Many experiments have been done with Vipassana meditation in prisons and in a variety of businesses with very positive results. Unfortunately, it is not used very much yet. Why? Learning Vipassana meditation takes some time. A basic course takes 10 days, which is an amount of time that not many people in our busy lives can make free. Thereafter, the recommendation is to practise Vipassana one hour in the morning and one hour in the evening, but if you do not have time for that, then at least on a daily basis. Now how can you make time for all that when you have a 40 hour a week job, a family and children, etc. etc. Nobody will tell you it is easy to make all this time, but those that have done so and have made the sacrifice will tell you it is well worth it. Because you become more relaxed, it makes you more productive. You can do more in less time. Also, when you come home after your busy working day, you will have more energy and will not just flop out on the coach watching television. Another side-effect that many have noticed is that they need less sleep. Well there is at least one hour won! Now you might want to do a Vipassana course straight away with all the promised I made above. But beware that it takes time. Don't expect any miracles. You will have changed after a 10 days course, no doubt about that. But the beneficial effects mainly manifest itself if you keep at it, practising daily and doing another 10 day retreat every year. Doing a Vipassana course is a serious undertaking and by no means easy. Don't for a minute think that it is easy to sit on your bud all day and practising. Don't think that it is like relaxing all day long. It is actually very hard and not everybody makes it to the end of those ten days. You have to face yourself during a meditation course. You have to face and evaluate how you do things, why you do things, how your life is organised, the arguments you have had and your dreams. You might find this very hard to do. Sometimes we simply do not want to see the truth about ourselves. Vipassana makes us face the truth. It means seeing things as they really are. But when we manage to do this, we come out the other side a better person and everybody who has done it feels that a great weight is lifted off his or her shoulders. So if you feel up to it, do a Vipassana meditation retreat because the benefits are really worth it. I can personally testify to the many benefits I have experienced and you can read more about that on my blog. Just be warned that it is not an easy ride and if you feel you are not capable of spending 10 days of your life sitting on the ground, observing yourself and not speaking to anybody, then don't do it.

Margret owns blogs on anxiety attacks.

Mindfulness Meditation and the Law of Attraction
Do you feel overhwelmed and at odds with your life? Does it seem like your mind rambles incessantly, as if you can never experience a moment of peace? Many people in our modern world describe their lives as frenzied and imbalanced. The good news is that it doesn't have to be this way. Many Asian cultures have understood something for the past several thousand years that modern people are gradually beginning to discover: That we have to learn how to work with our minds in a conscious and healthy way if we are to attract peace, abundance, and joy into our lives. Without a consistent method of cultivating awareness, we will be forever resigned to circumstances that feel out of our control. That is why so many modern people are struggling. We have lost the ancient practice of connecting our inner world of thoughts, feelings, and energy with our outer world of the circumstances we attract into our lives. Because of this, everything that appears seems to be random. We lose trust in the unfolding of the universe. As a result, our minds are filled with anxiety and worry, which only attracts more seeming chaos and confusion into our lives. Does this sound familiar?
The law of attraction states that what you focus on expands. If your thoughts and feelings resonate with anxiety and confusion, then you will attract more of those qualites to you through your relationships, work, finances, etc. The key is not to trick our minds into creating positive thoughts through affirmations or other methods, but to develop space around the workings of our minds altogether. Herein lies the magic of mindfulness meditation. Mindfulness is a method of becoming acutely aware of everything that happens within the scope of our perception. We shed light on what we think, feel, and sense. We make conscious all of the subconscious material that typically sabotages our good intentions. We don't try to change it. Instead, we just become extremely aware of it. We do this by sitting still and doing nothing but watching how our mind works without attachment or judgment. We just sit and witness what takes place within us and we start to draw parallels between what we believe to be true and what we are constantly attracting into our lives. Many people, particulalry Westerners, try meditation for a period of time and then give up after getting frustrated with the process. This is because we are always looking for results. We are deeply attached to our expectations of what should happen. Most of us try to use meditation to shut our minds down, to dwell in a space of 'no thought.' If you try to use meditation to stop thinking, you are in for a rude surprise. You simply cannot do it. In fact, the harder you try to stop thinking, the louder and more obnoxious your thoughts become. This is not the way. The main intention of mindfulness is to be fundamentally OK with whatever arises as you practice. Whether you have a good thought or a bad thought, you give it the same attention. You remain neutral. By doing this, you stop feeding the energy of your thoughts. This is the first step in cutting through the vicious cycle of thought-feeling-reaction that keeps so many of us habitually attracting the wrong kinds of energy, people, and circumstances into our lives. If we believe what we think, the energy of the thought will evolve into a feeling. The momentum of the feeling will cause us to react to it, which will create a cause in the world that will always lead to an effect. The effect will always be a reflection of that initial thought impulse. So, if your thoughts are habitually centered around negativity, greed, fear, or narcissism, then the effects you will see in your life will mirror this back to you.
Mindfulness is a process of becoming truly proactive for the first time in your life. Most of the time, we are just reacting to what we think and feel, which brings us endless cycles of conflict and disappointment. When we remain neutral to our thoughts and feelings, then we will gradually make contact with an aspect of ourselves that is spontaneous and awake. We will act (not react) from this place. We will attract what we truly desire into our lives based on a conscious process of heightening our senses. And, yes, at some point the mind does slow down. We experience wonderful and refreshing moments of peace and openness. The universe is naturally seen as a benevolent place. Instead of our typical attempts to outsmart the universe, mindfulness is a humbling process of surrender and gratitude.
Cultivate space, endless space, around your thoughts and feelings. Allow your spirit to inhabit your body fully. Don't buy into self-defeating storylines and beliefs. Don't try to force yourself to see the positive in life or repeat useless affirmations that you have no innate connection with. Instead, taste the perfection of this moment as it is. If you can feel in your bones that you are fundamentally OK and that life is precious, you will attract much more meaningful relationships with people, better health, more fulfilling work and more prosperity on all levels of being. That is the power of mindfulness.

Kevin Doherty, L.Ac., MS is alicensed acupuncturist in private practice in Superior, Co. where he teaches many of his patients how to meditate for better health and overall quality of life. For more information about Kevn and his approach to meditation, go to http://www.mindfulnesscd.net

Importance of Visualization in LOA
Visualization is an easy tool that is used to create reality through daydreaming, mental rehearsals, imagination and fantasizing. However with the lack of power of these images, visualization is usually used to created unwanted experiences where the greatest fears are mentally rehearsed over and over in the minds.Many people use the power of visualization in visualizing the type of response that would be given on being robbed or attacked or perhaps the death of a loved one. This is where the power of mental imagery is being used to create unnecessary things in one’s life. It was recently that the power of visualization techniques was taught widely in the society for better reasons.Employers now train their employees to use visualization in the improvement of performance and production. Coaches consider mental rehearsal a great means of increasing athletic performance while students use visualization in the improvement of test scores. People following diet programs are encouraged on visualizing a thin and beautiful body. It is also found that the power of mental imagery increases the immune system and lowers a person’s blood pressure and heart rate. This is why medical professionals teach patients to use visualization techniques to aid them in the currently ongoing medical treatments. As it can be seen, visualization techniques can be applied in many areas of one’s life where they are used to create the experience you wish to experience. Positive visualization is composed of two components where you develop a clear image of what you want to create and combine this with a strong positive emotion. It is not necessary to have a picture as a mental image; it can also be words, thoughts or sensations.The first step to positive visualization lies in deciding what exactly you wish to create in your life; if this is not decided upon, you can create using ‘broad brushstrokes’. This is a concept where you define the general events in your life, while omitting specific details. So if you don’t know have an idea of a life partner, you envision a harmonious, joyful and romantic relationship. With this image, you generate feelings of love and joy in your mind. Once these board brushstrokes are developed, you wait till the universe fills in the details of the picture you had created. Once you are sure of the details you want in your image, you can imagine these events in your mind’s eye. You can create something specific, but its manifestation comes in quickly if you leave all responsibility of filling up of the details in the creation to the Higher Self. So if you wish to have a new car, you can believe that God will get you the best car possible. You just have to imagine yourself driving a car of no particular model and car and you will find God surprising you with something much better than you had imagined. So it can be said that visualization is a very powerful tool of the consciousness where you combine visualization and prayer, love or faith to overcome any crisis that you may face.

Rhonda Byrne (creator behind The Secret movie and book) began her television career at the Nine Network under one of Australia's best, Peter Faiman, with her creative skills and enormously high standards a true reflection of this close association.Since Prime Time Productions conception in 1994, Rhonda has created and executive produced The World's Greatest Commercials, Great Escapes. OZ Encounters - UFO's in Australia, Learners, Australia Behaving Badly, Marry Me, Loves Me Loves Me Not and Sensing Murder.Following the release of the world wide feature event The Secret,Rhonda Byrne now operates out of the United States creating film and television projects designed to entertain, uplift and inspire. Please visit: http://official-secret-seminar.com/.

Meditations: Developing Your Weekly Meditation Plan
Meditating without a clear plan or purpose is like going on a safari trip with out a map. You will get lost very quickly and you will not achieve what you setout to achieve. A meditation plan should simply set out how you want to plan your meditation for the week and what you want to focus on during that week but be advised there are few elements you will want to consider. Meditation is a fantastic tool in helping you address issues within your life and the role of the meditation plan is to help you set down how you are going to plan your week of meditation, what meditation types you will use for the week to get the outcome you are looking for. For example, the majority of people simply use meditation for relaxation which is absolutely fine but if you want to overcome what is causing the stress then your meditation needs to address the root cause of the stress. Let us say that your stress is being caused by somebody who is being obnoxious and rude to you at work. The clear objective of your meditation must be for you to develop strategy on how to deal with this person because you cannot physically change the other person you can only work on yourself. The first thing that you must do is to read, that is go to the library and look up as many books as you can on "Dealing with Rude and Obnoxious people". Read the strategies that they recommend. Check out videos by professional psychologists or television professional like Dr Phil and watch what they recommend in dealing with this sort of person. Work out how you believe the best way is to deal with them and that is what you are going to meditate on. Now to develop your weekly meditation plan … We should always start off with our Weekly Meditation Plan on a Sunday. I also recommend meditating twice a day, 20 minutes in the morning and at least 20 minutes in the night, preferably 40 minutes. Our meditation plan runs from Sunday to Saturday. Your Sunday morning meditation session should simply be for the purpose of relaxing. The meditation session should include meditation techniques such as the Stillness Meditation Type, Deep-Breathing Meditation or Numbers Meditation. The session should take no more than 20 minutes and could include meditation music to help you with your meditation. Your Sunday afternoon meditation session is the start of your reflective meditation sessions on helping to deal with the person who is rude and obnoxious. The first 5 to 10 minutes should be spent on clearing your mind and working to get calm. The next ten minutes should encompass reflecting on the material you have read. You should also reflect in that time on how you have reacted to that person. Literally in your minds eye, look at yourself and the other person, look at how you deal with them, how you expect them to act, try and reflect on using the techniques you learned and how the other person reacted when you used those techniques. To finish off your Sunday afternoon meditation session spend five minutes relaxing before finishing your meditation session and clear your mind. Do not get caught into stressing out on what might happen in the following day. Expect the Sunday afternoon meditation session to last up to 40 minutes. If you find that you cannot meditate that long, then do not force yourself but do try to encapsulate all the material covered. During the week your morning meditation sessions are about preparing you for the day. The key issue here is to not work yourself up before you get to work. The morning meditation sessions should be 20 minutes in length and should focus primarily on stress relief and preparing for a calm day. Towards the end of the meditation session take a moment to simply reflect on the key points on how to handle a rude and obnoxious person, by simply bringing the key points to the front of your mind. This is simply a refresher session. Your afternoon sessions are going to be a very important wind down session from the day's challenges. This session will give you an opportunity to deal with anything that may have happened during the day. The first 5 to 10 minutes should be to focus on relieving any stress or anxiety that has built up during the day. Then once you have done that part of the meditation it is time to review the day. During your day, how did you cope, how did you deal with the person who is rude and obnoxious, did you over react, what caused you to over act and so forth. Then once you have identified those issues, reflective meditate on those issues for example, how you could have dealt with those issues better, what you would have preferred your reactions to be etc. To finish this part of the meditation off, simply reflect in your mind the bullet points on how you want to react and deal with this person in the future. Before completing this session each night make sure that you do five minutes of meditation on de-stressing and bringing the mind to focus. Friday nights is important nights for meditating as you need to use relaxation meditation that night so that the stress from the week before does not ruin your weekend. You will need to do a minimum of 40 minutes of meditation if you have had a difficult week. This whole time should be spent undertaking relaxation meditation. Saturday morning meditation sessions should be used to review the whole week and to reflect on how you have grown during the week. To review how you dealt with issues at the start of the week compared to the end of the week. Whether you actually moved forward and addressed some of the issues related to the person being rude. This is also a good time to look and decide if during your reflective meditation if there is any issues you need to research that may help you deal with this person. On Saturday evenings, I like to recommend to people to take time out from meditating and to go out and enjoy themselves. During the week you have grown and now its time to simply take a break. By developing a meditation plan like I outlined above, you are working towards the resolution of an issue and training your mind to deal with certain types of people more effectively. Meditation planning does not need to be hugely in depth, but having a clear plan on how to meditate will mean that your meditation sessions have more purpose and will help you in achieving the objective you wish. Whilst this meditation plan looked at dealing with an obnoxious person, it could be used to for any purpose you require.

If you are interested in reading the Think and Grow Rich book by Napoleon Hill and learning the thirteen secrets to success, it is available at our website as a PDF as well as an MP3 Audio version. The best type of Meditation Music is Baroque Music played at 60 beats per minute and this music is also available at our website.

How To Change Your Life In Just 15 Minutes
Meditation is a powerful process - very powerful. It has the power to transform your life but many people never try it because they don't know how to begin. The truth is that meditation is a simple, easy and natural process. And, to prove it to you, I’m going to teach you an easy meditation technique. Ready? Let’s get started. Every day for 10 or 15 minutes, sit quietly by yourself somewhere peaceful. Maybe under a tree, maybe in your car, maybe in the bathroom, just someplace where you are not going to be interrupted. Now, for this particular meditation technique, do your best to shut down your physical senses. Draw the curtains if it is bright and close your eyes. Put yourself in a place where there is not much sound. Some people play music in the background but even that can be distracting. However, something like the ticking of a clock, or the dripping of a faucet, or the trickling of a waterfall can be very soothing. And some music, it has to be said, does fall into that same category. But even then it must be something that does not stimulate your thoughts. Now focus inwardly, perhaps on your breathing. Be consciously aware of the air flowing into your lungs, and be consciously aware of air flowing out again. Concentrate on long breaths in, and then concentrate on long breaths out. When you breathe in and you think it is all your lungs can hold then try breathing even more air in until your lungs feel like they are almost ready to burst. Then, at a place of full expansion of lungs, take a long, slow, relaxing, breath to let all the air out again. Let your intention be nothing more than being in this moment right now, and just being consciously aware of breathing. Don't think about cooking breakfast, or combing your hair, or wondering how someone is doing, or thinking about yesterday, or worrying about tomorrow, or focusing on anything else in this moment except air in, and air out. Now, during this process, within a few days of doing it, you're going to begin to feel a kind of physical detachment from your body. A very common thing that you will feel is a sort of numbing sensation. Some describe that they cannot tell their toe from their nose. Some, if their eyes are closed, may begin to see movement of light around under their eyelids, or even flashes of color. There is no right or wrong in this meditation technique. There is nothing that you should be reaching for. This is a state of peace. This is a state where, for just a few moments, you stop running the show. You stop trying to make anything happen. This is a time when you just let everything go. Fifteen minutes a day of this will change your life. This is because it will put you in the state of letting your natural energy flow more strongly through you. You'll feel better in the moment. You'll feel more energized when you come out of it. This meditation technique is far more powerful than it might at first seem. In just a few days of consistent practice, you’ll begin to notice the powerful effect it is having on your life. So there you have it. This method will transform your life but there's one catch. It will only work if you do it!

For more Free Mind Power Knowledge, visit http://www.PsiTek.net/index2.html

You Are Already Good Enough To Be Enlightened
Just as you are, right now, is good enough for you to be the enlightened one that you already are. Absolutely nothing more for you to do to get it "right." You are already "right." You are the living one itself, the beyondness itself in which all things are begotten from, sustained by, and die back into. It is the "motion of seeing" that is flowing through your very eyes right now. The moment that "you" are aligned as this "motion of aliveness" - that is you - you are no longer under the illusion that you are the person - the summation of the mind and the body that you drive around through day by day - that you think you are. You are freed immediately from being bound by an activity that was never ever true of you. You only get lost in "notyou" because you fail to realize just who you are. Once you realize just who you are is - energetically so, not as a "mantra," an ideal, a philosophy or a concept - you will never be fooled again in the same way. Many of today's teachers have come to this place where they have "experienced" a moment of who they are but they do not simply abide here. They do not lose who they think they are in the moment by moment beingness of their self, their heart. They talk all "about" what it is like to be the one that is true of everyone. They do not truly "know" who they are and they do not "draw" those who are suffering the illusion of their own creation and sustenance into the "well of being." This of course, suits their listeners as they do not want to be the big "nothing" that they are, either. "Talking school" is where they feel relatively comfortable, with the "hope" that someday they will "get there," meanwhile suffering the belief of who they think they are. The immediacy of the heart is ignored - and refused - by the very same one that thinks it is. Fascinating, this play of the world that is sustained in your own imagination, which is relinquished every night that you lay your head down on the pillow and close your eyes.

Elysha does not travel around giving talks or lectures. He has made Himself available to anyone who desires to come home to the heart, from 9:30am through to 6pm seven days a week in Patea New Zealand. http://www.elysha.org/real.html

Scents to Make You the Center of Attention
The sense of smell is perhaps the second most influential organ every man has next to sight. Our noses can recognize more than 400,000 different smells, and some aren't even known yet. In fact, we are able to recognize and select certain fragrances even if we take a whiff of all of them at just one time. Because of this stated truth, perfume makers make it a point to give lots of time and analytical research to be able to satisfy every lifestyle that exists. Impressions usually rely on how you smell during the first meeting. That's why men and women alike never dare to underestimate and challenge its power by showing up at any affair without first making sure that they smell fragrant. In the world of scents, designer perfumes are the ones that get the most attention. Not only are they designed to smell differently great, they are also the ones that linger longer. If you're at a party and you're wearing designer perfume, expect to gain the attention of several people in the gathering. On the contrary, if you smell bad but has nice tales to tell, relaying them for a whole day won't alter the fact that you smell bad. Of course, not all of the perfumes from designer brands are suitable for all. If you are a woman at the peak of your career and social life, perfumes like Nou can help intensify the variation between an impression of meekness and an air of influence. Nou is a combination of forest scents, specifically those of fresh-cut verbena, Mandarin zest, and Chinese ginger. You probably think that the belief that perfumes help in making someone confident is highly exaggerated. Why would it be important when it is just a perfume right? Wrong. Since the sense of smell has such a vast range, you'd best expect that it has quite large influences on how you behave towards different situations. For instance, Nou's root of iris and cinnamon scents afford an air of class and elegance to the person who wears it. So if you're feeling sad, perhaps a spritz of your favorite Nou fragrance or any perfume would boost your spirits. Scents definitely have the power to indicate whether you are getting along with society well. People often judge us by how we look and smell, at least, at first, so starting off on the right note is very crucial. Perfumes aren't just for the pretty, if you want to develop your personality, you can start choosing the designer scent you like the most.

Visit www.mynou.com now, and learn about the new NOU < a href="http://www.mynou.com/Free_Gifts.php">women's perfume and it’s perfume ingredients that every woman is talking about.

Ten Reasons to Meditate
Meditation is the practice of lowering one’s brain frequency from a waking Beta state to a slower Alpha state. Just as a heart beats a certain number of beats per minute, the brain pulses a certain amount of brainwaves per second. In the Beta waking state, brainwaves vary from 15 to 40 cycles per second. In the Alpha state, brainwaves vary from 9 to 14 cycles per second.

Beta is the normal state for waking thoughts and daily activities including talking, working, and shopping. Beta is the state most people are in when in a working mode. Alpha is the slower state where an individual can reflect, meditate or ponder thoughts.

The following are 10 key benefits to daily meditation:

• Oneness with God and creation

• Stress reduction and decreased anxiety

• Reduces the noise and chatter of our waking minds

• Pain reduction and management

• Supports the immune system

• Reduces blood pressure

• Improved memory and ability to learn

• Feelings of peace, calmness and an awareness of self

• Improves moodiness and irritability

• Feelings of rejuvenation

In his book Getting in the Gap, Dr Wayne Dyer discusses how daily meditation brings us into a closer, more personal relationship with God. By knowing God, our source of being, we can find true meaning for our lives. Dr. Dyer writes, “The paramount reason for making meditation a part of our daily life is to join forces with our sacred energy and regain the power of our Source (God). Through meditation, we can tap in to an abundance of creative energy that resides within us, and a more meaningful experience of life, which enriches us permanently. By meditating, we come to know God rather than knowing about God”.

This deeper, richer, calming experience has a profound effect on body, mind and spirit. Our minds become clearer; the noise and chatter in our minds fades away. In its place come feelings of peace, calmness and a sense of awareness. We feel lighter, younger and rejuvenated. Moods brighten and irritability is eliminated paving the way for clearer thoughts, improved memory, insightfulness and creativity.

The ability to relax and calm our minds has its physical benefits as well.

As our minds our soothed, physical pain and tension are reduced or eliminated. Chronic pain including severe headaches can be completely negated. Our circulatory, cardiovascular and immune systems operate more efficiently.

The benefits of meditation are vast. In a world of daily stress and anxiety, meditation paves the way for a healthy mind, body and spirit. For healthy living, practice meditation daily.

Sharon B. Gilbert, Ph.D. is an avid researcher and writer particularly interested in the areas of women’s health, meditation, metaphysics, organic foods and cooking, and natural health remedies. She is the author of a free weekly ezine on healthy living tips. For further information or to contact the author, please visit www.Healthylifestylesfortoday.com. Copyright 2006.

Maria Duval - Success is Not all in the Mind

Success is Not all in the Mind
First you have to have wish, or a dream, then a desire and passion and then a target or goal (Success) But it all starts with that initial thought, what ever you want to call it. Also success comes in many flavors. Napoleon Hill's idea of success was not just the accomplishment of goals. He wanted his students to accomplish something wonderful with their lives. Regardless of how you measure success, it all starts in your mind.....your subconscious mind, to be exact. While most people are familiar with the concept of the subconscious mind, few truly understand how to use its power to create the success (and happiness) that they desire. Unfortunately, for many, everything stays just as a wish or dream. Fear of failure prevents them taking that thought any further, or just laziness, it's much easier to stay within their comfort zone and just say, “I can't do that”, or “that will never work for me”, But for the lucky few, their passion becomes a driving force that turns that dream into reality.. Many successful entrepreneurs and business people who dared to dream, never took their eye off their goal. I doubt if any made it on their first try. But they never gave up, and they never stopped believing in their dream. Obstacles were there only to be overcome, as they reached out to their final goal. To take advantage of this incredibly powerful tool, you must first program your subconscious mind for the success you are seeking. Without a clear, consistent "picture" of the results you seek, your subconscious mind can actually sabotage even your best efforts. Any time there is confusion, your subconscious will struggle to help you achieve your goals. That's why the more detailed your goal and your mental image of its results, the better the chances you'll achieve it. By creating and focusing on this concise concept of what you want to achieve, you're helping your subconscious mind manifest that result in your reality. By tapping into the the universal law or attraction Your subconscious mind can only react to the thoughts that you give it. To bring yourself success, you have to keep feeding your subconscious mind with positive instructions about what you want it to do for you. This technique will put your success on autopilot! Wishing however, is not enough. There has been quite a lot of coverage on the recent video “The Secret” and the Law of Attraction. But the strongest will in the world will not achieve a thing without action Reading a book will not make you successful. It's what you do with what you learn that makes the difference. The Law of Success remains a valuable series of lessons to study and apply in accomplishing more with your life. To put this in its proper perspective, a positive mental attitude begins with the things that we tell ourselves on a subconscious level. In other words, how a man thinks is how he will become. And remember, your success may start in the mind as a thought, a dream, but without action it will remain just that. A dream!. Focus on your dream. See it. Feel it. Keep an open mind to be receptive to outside sources. Plan your journey and program your mind to show you the way. To your success

Brian Worley : Editor/Publisher : wealthbulder Bulletinboard : Reporting on the Latest Internet Marketing Strategies and Wealthbuilding Opportunities : editor@wb-bulletinboard.com : http://www.wb-bulletinboard.com : (703) 596 0328

The MIssing Secret of the Law of Attraction
What’s the missing secret to the law of attraction? �" You think it would be obvious!


Now I know what you are thinking; “…not another article on the Law of Attraction!” I too am starting to feel a little saturated by the continuous onslaught of information surfacing on this age-old idea. There is truth and value to the principles of the Law of Attraction and it can work in your life, however, one important principle has been left out of the “secret” to the law of attraction


There have been movies made about it and countless professional speakers are now adapting their presentations and seminars to include the teachings and principles of the Law of Attraction. One very powerful principle is being seriously overlooked by many who are trying to perfect the application of this law with results that include discouragement and disappointment instead of the dreams and wishes they’d ordered.


“People think it’s magic. They think as long as they are holding thoughts about all the ‘stuff’ they want, it will appear in front of them. They believe that someone will come along and hand them their dreams neatly wrapped in a pretty box,” says Ryan Porter, a professional speaker and creator of the Make Your Own Lunch™ program. Ryan explains, “People seem to miss the majority of the word; ACTION! The Law of AttrACTION is nothing without action!”


This idea of an individual’s vision needing action to be effective has been around for thousands of years. Do you recall this phrase from the Bible, “Faith without works is dead”?


It is, of course, crucial that you have a clear vision of what you want but it is just as important to take action. Taking action gives you power and control of your dreams and vision. Move forward with dedication and commitment to get what you want.


Ryan explains the two-part process, “It’s like ordering food at a drive-thru window. First you have to approach the drive-thru speaker and place your order into the microphone. Then you have to actually take action and drive to the window to pick it up. Your order doesn’t magically appear in your car �" you have to go and get it. Many people forget half of the equation and end up with feelings of failure. This equation works every time without exception. Place your order then go and pick up your dreams!”


The action doesn’t have to be drastic or difficult but without it you are simply daydreaming. The formula is spelled out in the word and it is called the Law of AttrACTION for a reason.


Start taking action today! Your dreams are waiting for you. “Please drive through to the first window and pick up your order”

Ryan Porter is a successful speaker who is dedicated to changing the way people view success and the paths leading to it. To learn more about him and his program Make Your Own Lunch™ visit What's Next?... Transition Strategies or email him Users may distribute and/or print this original article but must credit the original source and author. For questions please contact the author

Sunday, September 28, 2008

Maria Duval - Why Powerful Affirmations Work

Why Powerful Affirmations Work
Why powerful affirmations work It has been said, that you are what you think. Most of us are to busy to think about the things we really want in life. We may have vague and wishful thinking about how we want to have things coming into our life, such as more money and great relationships. But that is where it usually ends, because most of us have a “treadmill life”, which means we live from one hard working day to another, from one paycheck to another, and most of us always are only one paycheck away from disaster. Have you ever wondered about why this is so? Has this been your experience in life? Well there have been great news for many people the world around. We are just now learning what it really means to have the life we are all naturally desire, a life that was meant to be for all of us. We are now learning what it is that we did wrong and what it is that we can do to dramatically improve in all areas in our life, such as improving our income, our relationships with family and friends, and how to improve our health. We are now learning that the way we think makes all the difference in the way we live. Most people will focus on the things they do not want , which will bring to them more of the things they do not want. Everything in life is a learning process, therefore we want to unlearn those habits of wrong thinking and learn how to think and what to think to turn our life and our finances around and to finally have total financial control in our life. No doubt this is also your goal, and a great way to achieve this goal, is to do your daily affirmations. Yes whatever it is that you want, including financial freedom keep your mind focused on this thought and say your daily affirmation, put your feelings into this and live and do things in your life, that are in harmony with those affirmations and your feelings. Things may not turn around all over night, but you will see the difference that it makes in your life. To do powerful affirmations you want to clear your mind of all the thoughts and problems that you may have encountered that day, get into a relaxed position and start with your affirmations. Tell your mind what it is, that you want and have a clear picture of it. Keep your mind focused on your goal and continue with your affirmations. Select a time, that is more likely most convenient for you, some people like early mornings, some may like evenings or even nights. Whatever time is best for you, that should be the time that you want to choose to do your powerful affirmations. Your mental attitude is the result of your thoughts, beliefs and feelings and it constantly works and it also influences the world around you, your affirmations will also shape your mental attitude and it will create the world that you desire around you.

Enigma Valdez is an internet visionary dedicated to helping people and businesses improve their lives. He does not claim to have the answers to everything, but instead shares time tested and proven strategies that have worked for him and countless others. You can view more information at Http://www.EnigmaValdez.com

Maria Duval - 7 Highly Effective Habits for Stress Releasing

7 Highly Effective Habits for Stress Releasing
7 highly effective habits of stress releasing are outlined below. You as an individual can consider them and customize them to your own daily regimens.

If your goal is to improve your career, succeed at putting money in the bank, feel happier, and effectively use The Law of Attraction, this article may help you organize yourself and become more efficient emotionally and mentally. These 7 effective habits, or however many your most efficient version ends up being, will attract the life you want, if you can manage the stress releasing part.

The Abraham materials (Ester and Jerry Hicks) really cut to the chase. Stated simply, you have two feelings - you may feel good and you may feel bad. 2 different vibrations, each attracting more of the same. If you have stressful thoughts that cascade like a runaway train, you do need a method to switch tracks.

Number 1: just to slow things down a little, a few deep slow breaths. The sooner you employ this, the less stress chemicals will be flooding your bloodstream and brain, and the faster you'll recover your good feelings.

Number 2: eat if you are hungry, preferably no sugar. If you have passed your snack time or mealtime, you have set your nervous system up for a negative response to anything.

Number 3: ditto for hydration. Do you always have a bottle of water handy? At your desk, in the car, walking the dog, etc.

Number 4: daily meditation. (But I don't have time...!!) Here's a method. When your alarm goes off, hit the snooze button. Sit up, drink some water, and then for the next few minutes, deep breathe and count as you exhale. This is a focusing tool to get your mind off your early stressful thoughts. Just for a few minutes every morning, to make it a habit.

Number 5: develop the scenario of your desired outcome in life. Be it home, partner, finances, get the overall picture and express it to yourself, emphasizing how it feels deep inside. Exactly in the spot in your body where your stressful thoughts attack, you want to feel a deep peace, warmth, quiet thrill, energy, or whatever it is for you. Write this on an index card and keep it with you at all times. If you're not an expressive writer, do it in point form. This is an effective way to remind yourself of your outcome, as you run the gauntlet of your day.

Number 6: exercise. We are made to move and stress ourselves a little physically, every day. You know you can't park your car for a few months without something needing a tune up. What about your body? If you have physical problems, consult your doctor. If you're out of shape something like Slow Burn, a super slow motion method, is great. And whatever makes you feel good - walking, yoga, weight resistance. There are a lot of ways to learn for free if your cash flow is low right now. Library books, internet - there is a glut of info waiting for you. Biochemically, exercise is necessary to release endorphins, your feel-good chemicals. Not to mention the cascade of other healthy cellular events exercise triggers.

Number 7: if your stressful states are persistent, there are energy methods of reversing your nervous system's response to thoughts and feelings. Simple to learn and do in minutes. These will keep you on the path to be using The Law of Attraction to the max.

This simplification is deliberate. The simpler the better. Whatever you formulate to be your 7 highly effective habits to stress releasing and fullfillment, I wish you the best, and even better.

Dianne M. Buxton is a ballet teacher, and a writer. If you find these ideas useful, you can find out more about them here.

Is Childishness a Social Problem?
You will acknowledge that immaturity does not do much damage. You will also be in agreement that it often makes some people quite sweet as long as they do not go beyond it. Of course it is quite charming most of the time, but only as long as it does not hinder with the individual’s point of view of reality, or come in a way of crisis solving and resolution making tasks that need to be handled with some degree of maturity. You must come across the woman who refuses to wish a hearty farewell to her infancy. She wears pigtails and gorges on candy bars, adores soft toys and bursts into peals of high-pitched laughter at the slightest provocation. She just can’t resist being called lovable, mushy. She loves nicknames. She is quite cute, very cute. Sickeningly cute, some might go so far as to say. Why, oh why can’t some people just grow up? Take that 25 aged public relations executive with a respectable firm example. Her problem is that she just does not get taken seriously. “I hate it. Just because I joke and laugh and am always getting teased does not mean I am not a professional. Why don’t people judge me by the quality of my work rather than my personality?” she asks. Unfortunately for her, she’s found out too late that her early childhood habit of frivolity has been silently working against her. “No matter what I do now, people still look upon me as a kid,” she complains. She believes she’s corrected the issue by toning down her hairstyle, losing the baby talk, and dressing more professionally. But perhaps she does not realize just how deep the habit has seeped into her system.” How do you sit down and a serious brainstorming session with someone who is always giggling and joking?” asks one of her colleagues. “It is so irritating. Besides, it certainly does not give clients a good impression. What is worse is the way her voice lowers into the childish tone when you get angry with her. Who does she think, she is fooling?” But she finds it bewildering that her colleagues don’t think she’s interesting. After all, her boyfriend just loves her behavior, her mother adores it and so do all her friends. She’s been pampered and hugged and kissed silly. But it just won’t work in the office, and it’s getting difficult to play down what’s become a habit. A clinical psychologist explains that people who behave in a childish manner are fully aware of what they are doing, no matter what they might lead you to think. It’s merely an attention-getting device; they want you to notice them. But that, she explains, is one way of looking at it; the other being that the individual is falling into what is known as the “Peter Pan Syndrome” (for more, you may read ‘http://www.amazon.com/Peter-Pan-Syndrome-Never-Grown/dp/0396082181’), the “Peter Pan Syndrome” which happens when the individual is afraid of growing up. “Childishness is a defense mechanism that people use to escape their responsibility, afraid of being blamed when something goes wrong and who are intrinsically insecure. It is that fear that drives a woman to act childish, hoping that someone else will take over.” For a teenager, passing into her mature years means a threatened loss of innocence. For someone who has cultivated the image of being cute and adorable, being protected and defended becomes a part of life. The clinical psychologist explains that when a woman fears losing the protection that she always had, and is faced with having to take decision, act responsible and mature, she sometimes resorts to pouts, tears and giggles. The transition not only means giving up the dependence, but it is difficult since it’s always easier to let someone else make decision and take responsibility for you; besides it also involves a sudden role reversal �" till now you were protected and cared for, now you have to do it �" and sometimes for others. Some men fail to understand that their wife’s childish behavior is in fact plea for attention. When she does not get it, she often buckles it and takes charge. He is on the other hand, can’t understand how this once immature, childish woman can take charge of her own life. Inside it all, the woman has been very mature and rational, while externally exhibiting signs of immaturity. However it is important to know that the whole childish act is not restricted to woman alone. “Have ever seen a guy show off his new car?” A lot of guys behaving childishly in social situations and it is understood that it’s probably because they missed out on something when they were young, were too busy studying, or because of too much parental pressure. That’s why; men go ‘gaga’ over a new music system, a car, or a girlfriend. It’s like a toy they couldn’t enjoy when they were young. The Psychology - MauriTravel

About the author: André Lee is the Internet Marketing consultant, Advisors to Tour Operators and Ticketing Agents. More of his articles are available at http://mauritravel.com

Copyright, All Rights Reserved. Reprints acceptable ONLY if the entire article remains the same, including this author resource box!

Meditation: Choosing the Right Music for the Right Meditation Technique
Many people when they begin learning meditation find it hard to really get into the swing of it. They will purchase books and cd's on meditation but nothing really seems to work. Most meditation kits that you buy either on the internet or at a bookstore will come with at least one style of meditation music, but be warned if you use the wrong type of meditation music for the meditation technique you are using during your meditation session all that will happen is that you will get frustrated and you will not achieve the outcome you are looking for. There are many different types and styles of meditation but I want to categorize them into three core groups: 1. Relaxation Meditation Techniques 2. Reflective Meditation Techniques 3. Affirmation Meditation Techniques The style of meditation music used for the relaxation meditation technique is dramatically different to that used in the reflective meditation technique and affirmation meditation technique. Let me explain … The core object of relaxation meditation is too simply so down, relax and allow the stress in your body to simply flow away. It is crucial with this style of meditation that the music you use for the meditation technique is easy to listen to and has elements in the music that your accentuate peace and harmony. For example the meditation music may be played on a flute with water flowing in the background. Alternatively, the meditation music might be based on noises in a rainforest or in the bush. The music being used must reflect the object of the meditation session. For affirmation meditation techniques the best style of meditation music to use is something that has a beat. One of the best meditation music styles I like for this technique comes from the Sound track of Kundun. The music used in the sound track is written based on the sounds used in Tibetan Monasteries. The beats or drums within the music can help you in setting a rhythm for learning and empowering your affirmations. Where as the style of music that you should be using for the reflective meditation techniques should have a beat of 60 beats per minute. Baroque music played at 60 beats per minute is the best style. It has been shown through a range of studies that because our heart rate is designed to beat at 60 beats per minute, when the music is played at this rate it heightens our ability to learn. Essentially the research showed that the baroque meditation music causes your brain to produce more alpha or calmness waves when listening to this style. This calmness happens on both the left and right sides of your brain. This simply results in you calming down and relaxing in a similar way to when you whistle a happy tune. The "alpha" state of mind is ideal for learning and creativity, which is what you are trying to achieve during a reflective meditation session. If you were to use say the a strong beat mediation music say from the Kundun soundtrack during a relaxation meditation session you would find that it would be difficult to relax and in fact you will most likely find that you are unable to focus on your meditation. Choosing the right style of meditation music for your meditation is absolutely crucial to ensure that your mediation session delivers the results that you would expect.

If you are looking for quality meditation music to help you with your meditation sessions then simply check out our website. Asthma is a terrible disease and using meditation with the Buteyko Breathing Method can help in treating your disease. If you want to learn the 13 secrets of how millionaires get and stay rich then I recommend reading - Think and Grow Rich

Four Simple Steps to Less Stress by Taking Yoga “Off the Mat”
It’s not hard to imagine Henry David Thoreau living in utter simplicity on his land at Walden Pond in Concord, Massachusetts. Spending only $28.12 on a 10x15 square foot home and living a Spartan lifestyle, he went to the woods to live deliberately, learn life’s lessons and feel a sense of “having lived” when he died.

Nobody wants to go to the grave feeling as if life was wasted. We all want to live completely, fully. But for most of us, living like Thoreau is more of a fantasy. We’re busy earning a living, keeping family responsibilities and saving for retirement.

So here’s the question for those of us fully immersed in a typical 21st century day: rather than retreating to the woods, can we live deliberately, here and now, in the circumstances we currently find ourselves?

The answer is a conditional yes. Yes because the essentials, by definition, are always present. The most essential is your indivisible essence, the core of who you are. It’s impossible to be separated from it. The ‘yes’ is conditional, though, because we need more vigilance to stay focused on the essentials when our busy lives pull and push us off course.

Yoga cultivates that focused awareness to keep our minds here in the present moment. Rather than just a series of postures to open your hips, a yoga mindset can open your heart. By integrating principles of yoga into life on a daily basis, and not just in a weekly Hatha yoga class, a new world of opportunities can be found.

With the knowledge that this moment is inherently whole, relaxation appears. Just trust that where you are now has what you’re looking for. This is yoga. And with this definition, everything is yoga.

Taking Yoga “Off the Mat”

There’s a simple four-step process you can use to cultivate a yoga focus in everyday life. That process is called EASE, an acronym that stands for Experience, Awareness, Self-Reflection and Elect.

Step One: Experience

By watching your own experience closely, you can see the truth of the ever-changing nature of the world. During a in Hatha yoga class, the teacher instructs you to notice your feet connecting with the floor in Tadasana, or to see where your breath resides in Trikonasana. This same level of attention can be brought to everyday circumstances.
Try this exercise. While you are feeling angry, sad, happy or excited about the anticipation of something, notice the answers to these questions:

· What emotion is present?
· How is my breathing?
· What am I saying to myself?
· How am I behaving?
· What am I feeling in my body?
· What is my energy level?

The simple step of noticing your experience while it’s happening, or reflecting upon it later, can immediately illuminate where needless tension is being generated.

Step Two: Awareness

Awareness is the ability we have to broaden our perspective in a given moment. The interpretation of an event comes not from the experience itself, but from where attention is placed. Expanding awareness provides numerous choices for directing attention.
Notice yourself reading these words. What are you aware of? Now turn your attention to your big toe. Notice where it is and how it feels. Is it hot or cold? How does your sock feel against your toe? Can you feel your shoe pushing against it? Can you feel the contact with the adjoining toe?

A moment ago, you were probably oblivious to your big toe. The simple act of bringing your attention to it, however, has expanded your current experience to include these new sensations.

Ask yourself the question, “what else is there in this moment?” Then, relax. Soften your edges, let go of your grip on the rope slightly. Slow down. Step away from the problem.
Awareness holds infinite possibilities.

Step Three: Self-reflection

Self-reflection answers the question, “How do you want to be in this world?” We’re misled when continually asked, “What do you want to do when you grow up?” Regardless of age, some of us still struggle with what we want to do for a living, which implicitly implies that some distant point in the future holds the key to our happiness. A much more present-oriented (and easier) question to answer is how we want to be, which of course could be lived in this very moment.

Answering the question of how we want to be focuses on the values we deem important. Do you want to be loving, courageous, compassionate, or adventurous? Pick one or two ways of being that resonate with you and then use your everyday life as the practice ground for bringing them to life.

Step Four: Elect

The last step of the EASE process is to elect or choose, in a given moment, to act consciously and in accordance with your values. Saying what we value is much easier than actually living it. Life is the testing ground for understanding at a very deep level what these values mean. What does it mean to be patient when your son comes home drunk? What does it mean to be loving when your boss is being demanding and arrogant? What does it mean to be courageous when the fear of rejection is paralyzing?
The practice of life gives us unlimited opportunities to explore the implications of our chosen values.

Life is messy. At times we feel lost, as if we’re wondering hopelessly through an impossible maze, stuck in a confining box. Life, though, is more like a labyrinth. We may feel disoriented, but there is only one path�"the one we are on. And the path leads to the center every time, without exception.

Adapted from the book Infinity in a Box: Using Yoga to Live with Ease (http://www.yogawithmegan.net/infinity.html ) by Megan McDonough. Megan helps you get clear in body, mind and spirit so you can get the results you want. Along with teaching yoga, she’s an award-winning writer, consultant and corporate trainer. She’s taught at the famed Kripalu Center, the largest site for yoga and holistic health in the United States and is on the faculty of the Phoenix Rising Yoga Therapy Advanced Training. This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog, or website. The author’s name, bio and website links must remain intact and be included with every reproduction.

Meditation Techniques
Meditation Techniques Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or mystic to enjoy its benefits. And you don’t even have to be in a special place to practice it. You could even try it in your own living room! Although there are many different approaches to meditation, the fundamental principles remain the same. The most important among these principles is that of removing obstructive, negative, and wandering thoughts and fantasies, and calming the mind with a deep sense of focus. This clears the mind of debris and prepares it for a higher quality of activity. The negative thoughts you have �" those of noisy neighbors, bossy officemates, that parking ticket you got, and unwanted spam�" are said to contribute to the ‘polluting’ of the mind, and shutting them out is allows for the ‘cleansing’ of the mind so that it may focus on deeper, more meaningful thoughts. Some practitioners even shut out all sensory input �" no sights, no sounds, and nothing to touch �" and try to detach themselves from the commotion around them. You may now focus on a deep, profound thought if this is your goal. It may seem deafening at first, since we are all too accustomed to constantly hearing and seeing things, but as you continue this exercise you will find yourself becoming more aware of everything around you. If you find the meditating positions you see on television threatening �" those with impossibly arched backs, and painful-looking contortions �" you need not worry. The principle here is to be in a comfortable position conducive to concentration. This may be while sitting cross-legged, standing, lying down, and even walking. If the position allows you to relax and focus, then that would be a good starting point. While sitting or standing, the back should be straight, but not tense or tight. In other positions, the only no-no is slouching and falling asleep. Loose, comfortable clothes help a lot in the process since tight fitting clothes have a tendency to choke you up and make you feel tense. The place you perform meditation should have a soothing atmosphere. It may be in your living room, or bedroom, or any place that you feel comfortable in. You might want an exercise mat if you plan to take on the more challenging positions (if you feel more focused doing so, and if the contortionist in you is screaming for release). You may want to have the place arranged so that it is soothing to your senses. Silence helps most people relax and meditate, so you may want a quiet, isolated area far from the ringing of the phone or the humming of the washing machine. Pleasing scents also help in that regard, so stocking up on aromatic candles isn’t such a bad idea either. The monks you see on television making those monotonous sounds are actually performing their mantra. This, in simple terms, is a short creed, a simple sound which, for these practitioners, holds a mystic value. You do not need to perform such; however, it would pay to note that focusing on repeated actions such as breathing, and humming help the practitioner enter a higher state of consciousness. The principle here is focus. You could also try focusing on a certain object or thought, or even, while keeping your eyes open, focus on a single sight. One sample routine would be to �" while in a meditative state �" silently name every part of you body and focusing your consciousness on that part. While doing this you should be aware of any tension on any part of your body. Mentally visualize releasing this tension. It works wonders. In all, meditation is a relatively risk-free practice and its benefits are well worth the effort (or non-effort �" remember we’re relaxing). Studies have shown that meditation does bring about beneficial physiologic effects to the body. And there has been a growing consensus in the medical community to further study the effects of such. So in the near future, who knows, that mystical, esoteric thing we call meditation might become a science itself! Written by http://www.diyconservatories-and-windows.co.uk/ of http://www.digital-view-web.co.uk/

Web Design - Programming and Multimedia Services at Digital View http://www.digital-view-web.co.uk

The Importance Of Knowing Yourself
Knowing yourself is a very important task that one has to undertake and the most challenging as well. When one knows who he is and clearly understands what he wants, then he has a better option of discovering how to reach his own success, personal fulfillment and happiness. Knowing one’s true and inner self will be of great help in working to reach one’s goals more effectively. It will guide one through the path to success. It will transport one to such calmness so to improve one’s attitude as well as one’s relationships and connections with others. Psychologists devote their time helping individuals see and understand things within their inner self which they have long been suppressing from their own selves. This is natural, as people are skilled at such hiding games. Often, when one does not wish cope with a certain circumstance or situation, one denies that it had transpired, or translate it so to fit another different perception of the world. Knowing yourself consequently, empowers and enables you to create different choices. Success easily comes to those with pleasing personalities. However, this does not necessarily mean that one needs do what everyone wishes; rather, acquire a positive attitude of being respectful to the opinion of others at the same time remaining true to one’s own beliefs. Don't expect to suddenly go on a certain course and immediately become aware and know yourself. This is a voyage where one can board and allow it to transform one’s life, for the better. The success of such journey depends deeply on how bravely you face yourself; on the way, you might discover certain things that you do not like and possibly opt to hide or deny it. Be strong and accept those negative things because it is only by accepting your faults can you truly change for the better. Be open to accept and listen to the opinion of others, eager and willing to learn. Changing your judgment and views on account of more reliable facts is not a sign of weakness but of strength in your character. Always be inclined to offer help, be caring and polite but do not forget to keep your own personality. The basic principle of knowing yourself is that every individual is responsible, in control and generate their own life encounter. This is a process very much complex that may be severely obstructed when one is unconscious of how one functions, or if one has a misunderstanding of thyself. Rationalizations are used by many to give justifiable explanation for their actions. One can pretend that the problem is to be blamed on the other person. This is known as projection. You therefore need to discover and improve your true person and not what others perceive you to be, and also not who you believe you must be, but the person that you truly are. How you manage your life, guide others, take charge, perform and behave in relationships really depends on how effectively you use your strengths and identify your weaknesses that you will discover when you truly know your "self." Understand how you could guard yourself against responses triggered by emotions. You are vulnerable to miscalculation of judgment should you permit your emotions to interfere. Indeed, everything that one does is based on one’s emotions, but angry or careless emotions does not have a place when it comes to decision making. Take control of your emotions and delay conclusions, decisions and choices when in a very emotional state. Develop enthusiasm in yourself. Enthusiasm draws good relationships and success. It is that positive outlook that radiates on you that individuals like dealing with. Your positive and enthusiastic outlook will contaminate and encourage those around you to also be enthusiastic and positive, therefore become cooperative. Also, be ready to face unreasonable and negative people and never let them destroy you. Stay reasonable and calm. Knowing yourself will enable you to develop your full potential and be happy, contented and fulfilled. Whether one’s idea and understanding of success speaks about fulfillment in business, friendship, love, sports, a blend of all these or another thing altogether, knowing yourself and working on to change for the better will enable you to achieve your goals. Then when you reach your goals, indeed you will turn out to be a much happier person. And that is success in its truest sense.

Markeith Williams is a personal coach and business owner. He is the CEO of River Sity Allince Inc, and give lectures around the world.

Maria Duval - Size Doesn't Matter!

Size Doesn't Matter!
In every man’s life comes a time when he is bound to wonder if his "package" is big enough to satisfy his lady or if she just says that it doesn’t matter without really thinking it. There is this nagging suspicion that never really goes away that social pressure and the desire to meet the common standards force some women to say that size is unimportant, even though this issue is really important to them. Moreover, porn channels, lads’ magazines and other so-called trustworthy sources say that size does not matter, but is this the truth? Or are they just saying it because they don’t want to alienate their readers? Do you think that average-sized guys would like to hear that they don’t measure up and that women would rather have men with bigger "package"es? That’s exactly how editors and writers think about this issue and so they avoid telling people straight on that average-sized "package" are not that hot. And just as the magazines and porn channels display a cavalier attitude toward the truth because it’s in their financial interest, so do professional organizations and health bodies, albeit for different reasons. Health organizations believe that nothing can be done to increase "package" size and so try to avoid the psychological damage. We’re not saying that technique doesn’t count for anything, because that would be a mistake. Even the best tool around is useless without the required know-how. What we’re saying is that most women would choose a man with a big "package" over one with a small one if they both had the same technique and skill level. Think about it: if you were to choose between two women who are both just as loving and skilled in bed, would you choose the one with big boobs and a nice, round ass, or the plain one? We’re not trying to bad mouth plain women, but let’s be honest. There is a massive difference between having something that’s average and something that’s good. Men and women are not used to being content with something less than good and "package" size is no different. When you think about it an average life, car and sense of humor are all fine, but wouldn’t you rather have a good life, good car and good sense of humor? Would we all be crazy about good looking women if having plain women was just as good? No! But a plain woman is not as good. And an average or small "package" is not as good either. And the one thing that health organizations and porn mags don’t tell you is that you can actually improve the size of your "package". Although length and girth are set in stone at birth, tissues can be made to expand. This is not mere speculation, but proven fact. Men have been hanging weights from their ears and lips for centuries, while women have been expanding their necks. Since the "package" is made of tissues, just like any other tissues, it follows that they can be made to expand in both length and girth. For more information on enlarging your "package" you should check out http://www.mens-network.com an online forum, with over 50,000 members, that is dedicated to the subject of male enhancement and enlargement. You should also visit http://www.sizegenetics.com which is a unique and complete penis enlargement system, including a clinically proven penis extender, access to an online exercise program and an exclusive DVD.

Visit www.MoreNiche.com or Email MN at support@moreniche.com for more info.

Maria Duval - Think Success And You Will Have Success

Think Success And You Will Have Success
Those who fail, follow the laws of failure. Those who succeed, follow the laws of success. It is impossible to reach success with a scheme of failure thoughts in your mind. It’s impossible to have good health with a scheme of illness thoughts. Your behavior is directed by your thoughts. Thoughts of failure, disease, loneliness and fear push you into a behavior which leads you directly to fail, become ill, feel lonely and fearful! You can deny this principle or fight against it, you can believe it is not true or it doesn’t apply to you, but you will never be able to escape from it. These principles govern all creation, also the creation of your life. The experiences of your life start in your head. And it’s exactly there where your power lies : in your thoughts! The universe will give you health, if you learn to think in terms of health, not illness. You will have success if you think in terms of success, not failure. Everything you think about repeatedly will manifest one day or another. So why not think of what you want, instead of what you don’t want? In either way you will get what you asked for! So ask for good things by thinking of good things. If you have an appointment with the dentist and you are afraid, do this : picture yourself in the dentist chair, visualize a great white light enveloping you, and say : “Only healing hands touch me”. Picture yourself there in the future having a good relaxing time, totally safe in the hands of someone who helps you to heal from a pain at your teeth. If you have an appointment for a job interview, picture yourself there in the room. What clothes do you wear? How is your hair? What perfume did you choose that morning? Visualize yourself filled with confidence. You talk fluently, you are sure of yourself and your talents are obvious. You have a visit from your parents? You’re exhausted only by the idea? Change your idea! Picture yourself inviting your parents, opening the door, being calm and open-minded, spending a wonderful time with them. See yourself talking with your parents, they are listening, you listen to them, you stay centered on yourself, you are able to stay yourself in their presence. You feel how you love them and you feel their love for you. Try this! And see what happens! It’s all in the mind! It’s in our thoughts we create our life. Even if you’re not conscious about this process, you use it anyway all the time. Every moment you have an idea in your head about what is going to happen. Or you think about something from your past, which you project on your future. You always have ideas in your head. Now that you know your thoughts create your life, which thoughts do you choose? Those who you want to see manifested? Take care of your thoughts, and the rest will follow! Think success, act like someone who is successful and success will come, without any doubt!

Written by Ineke Van Lint, psychologist. You are a unique, wonderful person! Find out why in the two free e-courses on http://www.theenthusiasm.com. Find your purpose and realize your goals. Be a success!

Simple Tips to Improve Your Communication/Relationship Skills
Simple Tips to Improve Your Communication/Relationship Skills Have you ever been to a function in a room full of strangers and found yourself lost for words? The art of introducing yourself to others and creating small talk may come natural for some, but most people confess to feeling shy, embarrassed and don’t know where to start. There are four levels of communication: Small talk, fact disclosure, share viewpoints and opinions and share personal opinions. Small Talk In new relationships or acquaintances the safest place to start is to talk about surface issues. For instance, make a comment about the weather, current events or the surroundings you are in. This is called “small talk”, and is used to “size up” the other person to determine the comfort zone between the two of you. There is no need to disclose any personal information with the other person at this stage, as this initial interaction assists you to determine how “safe” they are on your first meeting. If you are comfortable with each other at a surface level you can easily slip into the next level of communication: fact disclosure. Fact Disclosure Fact disclosure is slightly deeper than small talk in that you disclose facts about yourself without triggering topics of emotional interest. The purpose of fact disclosure is to find out if you have something in common. You can use these common areas to build a friendship. You may want to talk about your career, occupation, hobbies, or where you live. Avoid topics like marriage, divorce, politics, sex and religion in this second level of communication. If you find a topic of mutual interest you may want to progress to the next level of communication: sharing viewpoints and opinions. Share Viewpoints and Opinions Once you have established that the other person is “safe” through small talk, and have found areas of common interest, you can build rapport by sharing your opinions and viewpoints. By sharing your viewpoints and opinions you allow yourself to become vulnerable to the scrutiny and objections of the other person. Enter this level of communication once you are comfortable that you both share positive feelings through the first two levels. Be prepared to listen to the opinions of your new friend. This will enable your friendship to survive. Make sure you don’t use your opinions as a form of “character assassination” of other people. You may be thought of as a negative person and this may cause your new friend to distance himself/herself from you. The fourth level of communication is sharing personal feelings. Solid friendships over time usually enter this fourth level of communication. Share Personal Feelings After building upon trust, finding things in common and listening to the viewpoints and opinions of others, you may be able to share your personal feelings. This is when an acquaintance becomes a genuine friend. Things of deep value to you can be shared without feeling threatened. You listen closely to each other without the need to “solve” your friend’s problem. You are happy to reflect their feelings back to them �" forming a bond of empathy and compassion between the two of you. At this level of communication, it is important that you provide a little distance between yourself and your friend. If the distinction between yourself and your friend becomes unrecognizable, it is possible for your relationship to go sour. If you know how to handle your own feelings, attitudes and behaviors while maintaining your friendship at this level, you will build a successful friendship that can last a lifetime. Author: Connie Limon. Please visit us online at: http://www.selfimprovementbook1.com Self Improvement Book is a guide to self improvement, personal growth and self help. It is an organized directory referencing other websites on the World Wide Web. Sign up for our FREE bi-weekly newsletter. This article is FREE to publish with resource box.

Author: Connie Limon. Please visit us online at: http://www.selfimprovementbook1.com Self Improvement Book is a guide to self improvement, personal growth and self help. It is an organized directory referencing other websites on the World Wide Web. Sign up for our FREE bi-weekly newsletter.

The Pros And Cons Of Witchcraft Covens
The upside of joining a Coven is that it can give you some discipline when practicing your craft. For example, you will be celebrating every Sabbat, and making sure to do your daily devotions. It can be a rewarding experience to meet with like-minded people �" no matter what you do.
Also, the High Priest and High Priestess will always be there to help guide you on your path.
The downsides of joining a Coven are mostly the politics involved. There can be squabbles, and problems within the group (for example, arguments over who should lead, etc). There may also be people who join who have a lot of emotional baggage, and actually bring negative energy into the group. This can corrupt the energy that the Coven is working with �" in short, it may bring everyone down.

The last downside of belonging to a Coven is that it can be a large commitment of time and energy. You will be expected to participate and even donate some money towards expenses and materials.

Where To Find Covens

You can easily find Covens in your area by checking them out online. To start, just go to www.witchvox.com and sign up if you aren’t already (it’s free). You can also try to “google” the name of your city along with the word “Coven”. For example your search may be “New York Coven”.

You may have many covens in your area, and may have a choice as to which one you want to join.

Once you have at least once Coven to visit, contact them and find out if you can join. Then go visit and talk to the High Priest/Priestess and find out what the Coven is all about, and if you feel comfortable with it.

Here are some of the questions you can ask on your visit to the Coven:

1. What does your group have to offer me?
2. What is your philosophy of witchcraft?
3. What tradition do you practice?
4. What do you feel that I have to offer your group?
5. What are your requirements for degrees?
6. How long is the dedication period?
7. What are the expectations of members in your group?
8. Are there membership dues?
9. What is your lineage?
10. What is your teaching style?
11. How do you define covenstead?

What Covens Do Together

It would be more accurate to ask what covens do not do together! Make ritual candles one full moon. If you do not practice skyclad, make your robes together. If you do practice skyclad, make robes for when you do visit other covens. Make soap or other Yule gifts together. Buy a case of tomatoes from the Farmers market and can them as a group. Throw parties. Make ritual bath salts, make incense, go visit other covens or Renaissance festivals as a group. Cook a weeks’ worth of meals for somebody mourning a loss or celebrating a baby. Become active in the pagan community. Make ritual jewelry together. Design and build a sacred space in your covenstead. Go to movies. Go out to dinner. Switch off babysitting. Adopt a road and pick up the litter. Hold a group yardsale. Help your fellow coveners move. Practice random acts of kindness. Enjoy!

Rose has been practicing different forms of Witchcraft for over 27 years. For more information on witchcraft schools visit her site The Ask Rose Ariadne Witchcraft Site"

The Awareness of Metaphysical Laws and Principles Part 3
There is a strong connection between the immaterial aspects of man and his physical constitution. The mind and emotions affect the somatic system via the vital body, the etheric body with its energy-centers and channels called in Yoga philosophy, chakra and nadi, respectively. These chakras affect the glandular-system according to its state of vitality. Negative states of mind and emotions obstruct or irregulates the flow of the life-force or prana emanating from the sun and streaming into the chakras. This in turn causes the associated gland of the energy-center to be hyper- or hypo-active which manifests as the malfunctioning of the organs and the impairment of the metabolic processes. This sets the stage for disease to occur in the body. An unbalanced and dis-eased state in the physical constitution are therefore the reflected images of our habitual thoughts and feelings. It is the manifestation of the inner reality of mind and emotions. This is not to say that all illnesses are the result of the play of the mind and feelings--there are, of course, a small percentage of illnesses the result of physical causes.

There are four fundamental principles to consider in metaphysical healing:

1) The preparation of the Healer

2) Determining the cause of inharmony

3) The choice of metaphysical therapy

4) The actual healing and teaching

Concerning the first point, every healer should realize that what really heals is the divine power of the Universal Mind. The healer is merely a channel for the healing energies to flow, or at the very least, a catalyst for the healing power that flows from the patient's divine principle. Because energy is tainted by the channel in which it flows, it behooves the healer to purify his lower being from all obnoxious material. In the ancient Mystery Schools, for instance, every would-be-healer would undergo purification in the form of prayers, fasting, meditation, and other spiritual exercises. This had a three-fold effect--the elimination of toxins from the physical system; the strengthening, vitalizing, and magnetizing of the aura and nervous system--both subtle and gross; and the alignment of the lower components of the microcosm with the divine principles called "the spiritual triad" by Theosophists. This purification makes it feasible for divine forces of vital life, which is a higher form of prana, to flow through the healer. Once having filled the physical body with a harmonious flow of the vivifying principle, the surplus energy would strengthen and magnetize the aura. In Christian scriptures we read of saints healing with their "shadow." This shadow is in fact the aura.

Another relevant point connected with the metaphysician's preparation is the polarization of the consciousness. Energy flows abundantly from and to the chakra in which the consciousness is daily polarized. The expressions of love and compassion, for instance, which are vital attributes for the healer to possess, reveals that the consciousness is polarized in the heart-chakra. Expressions of self-centeredness indicate a polarization within the solar-plexus center. A strong altruistic will shows that the polarization is within the chakras above the heart. What this means technically, where divine pranic healing is concerned, is that the polarization within a lower center would make it difficult for the healer to reach and heal the organs of the patient associated with a higher center because of a difference in the frequency octave. Heart troubles, for instance, which is associated with a poor functioning of the heart-chakra, a healer polarized in the solar-plexus will find it difficult to heal, because the necessary energies required to correct the patient's problem is unavailable, inspite the belief that plain unqualified divine energy is sufficient enough to do the work. Without the right level of consciousness, divine energy entering into the healer would simply evaporate having found no correspondence in likeness within him/her. The divine energies entering the healer is qualified with whatever psychic center the healer polarizes himself. The healer may seek to overide this with the exercise of the will and may succeed to a certain degree, but without the correct polarization the healing process will not be optimal. It is therefore, important for the healer to evolve and function on a higher consciousness-level. This is of prime importance in the preparatory stage. Polarization on the highest centers makes the divine energy flowing through all of the other chakras equally accessible.

In the second point to be considered are the causes of disharmony within the physical system. As we have seen previously, the various manifestations of ill health have its major, fundamental causes in the immaterial aspects of man. The psyche of man is twofold: conscious and subconscious, and they play their part in determining one's overall state of health. Negative thoughts and feelings are self-destructive. If held in the mind for too long without being checked, they would manifest in an unbalanced condition in the body. The conscious mind is responsible with what it feeds the subconscious side. What the subconscious receives it transmits internally to the physical body, and externally to the environment. In order to get to the root cause of psychosomatic illnesses, the healer has to determine the cause of the problem in the nature of the feelings and thoughts of the patient. It would be an aid for the healer to realize that no matter what negative feelings are felt, or what negative thoughts are being formed, they all stem from the misidentification of the Self, or from the false ego. People say that they are sick or hurt, whereas the "I," the"Self," is pure and whole and not subjected to any suffering, discomfort, or any other mortal complaints. The first step, therefore, would be to educate the patient in this "true perspective," of emancipating the mind from its ignorance and delusions. The conscious mind of the patient should also be made to realize the unnecessity of thinking and feeling negatively, and of the adverse effects that it creates in the physical organism. Methods of cleansing the subconscious mind from "engrams," or negative packets of energy-patterns should be taught. This purification is usually done be various spiritual exercises such as certain meditations where divine forces are invoked and directed for cleansing, or by programming the subconscious mind with affirmations. This latter approach was made use of in the ancient Egyptian healing temples. Such affirmations identify the patient with the Divine Self. For instance, in the manual, the Book of the Dead, translated by E.A. Wallis Budge, are found the following affirmations:

"I am the Great One, son of the Great One

"I am the Mighty One, son of the Mighty One

"I am Horus, the son of Ra

"I am the Sekhem (power) of my father Ra . . . " (1953:677)

The ancient Egyptians represented the aspects and attributes of the Divine Self with various personages and deities. In the above we see how the mortal concept of one's being is replaced with an immortal, deific one. In the affirmations one is reminded of one's divinity untainted by any forms of weaknesses or illnesses. Karmic-related illnesses, which at times defies a cure by superficial treatment in the hands of medical practitioners, may be eliminated by the above processes coupled with an understanding of the karmic lesson, repentance and compensation.

The next point for our consideration is in the choice of therapy. It is a fact that for every illness or ailment there is an appropriate cure, or a system of therapy that would return a healthy condition to the physical body. This also includes death, although from our human limited point of view this would hardly be considered as a valid cure. From the above statements we imply that there is no therapeutical system that would heal every single disease known to man. There is, as yet, no Universal Panacea discovered that would cure every affliction of man unless we consider Truth to be a medicine--and a bitter one at that to most people. Holistic healing, therefore, includes various methods that would reach all of the components making the whole being of man, and the healer should determine the appropriate therapy or therapies for each individual case. The methods of alternative healing may be categorized into the following:

1) Esoteric healing

2) Exoteric healing

Esoteric healing, as its name implies, refers to methods that require intense internal preparation on the part of the metaphysician. This preparation as we have already discussed comes in the form of divine attunement with the aid of prayers, meditation, periodic fasting, and a spiritual way of life. Instant transmissions of attunement or power by master-healers to students only opens the way and is not a permanent condition, for one's mental and emotional state may neutralize what has been transmitted. Living the divine life is a necessity. Once prepared, the healer may make use of the available energies from various sources surrounding his person, and to direct them into the body of the patient. Pranic Healing, Chakra Healing, Divine Healing, Angelic Healing, and Spiritual Mind Healing are some of the methods used in esoteric healing.

Exoteric healing deals more with the methodologies that the average person may utilize regardless of his/her lack of high spiritual attainment and esoteric preparation. These methods include vibrational healing: gem therapy, chromotherapy, audiotherapy, aromatherapy, chi massage, acupressure, herbalology, acupuncture, reflexology, and many countless others. It would be a standard procedure for the healer to make use of a combination of therapies both esoteric and exoteric for the average healing. An effective way of healing is when both the cause and the effect of an unbalanced body, mind, and soul are attended to.

In this last point we will consider the actual healing and teaching of the patient to self-heal. At the very onset of treatment it should be kept in mind that the receptiveness of the patient determines to a large degree the effectiveness of treatment. The healer should also approach the patient with love and compassion, freed from any judgmental and critical attitude. These two approaches serve to create a temporary psychic bond between the healer and the patient. There are times when the cause of the patient's problem lies undiscovered. A possible solution is the attunement of the healer with both the healer's and the patient's Higher Self. The healer should be open to intuitive impressions coming from within that may shed a light on the problematical causes of the diseased condition.

It is inappropriate for the healer to be solely responsible for the healing. Every patient should be given an opportunity to participate in the healing process. Therefore, laws and principles regarding holistic health should be inculcated, and the patient made aware of man's healing potential. This is preventive medicine at its best. It should not be the healer's best interest to make the patient dependent upon him or her because of the financial returns. This would reduce the metaphysician's value in the eyes of God and humanity. Every metaphysician should, therefore, illuminate the understanding of the patient as to the cause and nature of the problem being experienced, and the way out of it. As is often illustrated in popular self-help books, it is much wiser to teach a man to fish rather than to give him fishes for an indefinite period. Soul-growth occurs in one-case, whereas soul-stagnancy occurs in the other.


Scriptures in Ministerial Work

Since metaphysics deals with spiritual truths, with laws and principles of the Universal Mine, it may assume a religious character and take on the coloration of a certain religion when tending those who are religiously inclined or when the situation calls for it. The metaphysician himself should have long transcended sectarian and dogmatic viewpoints; and whenever possible, he should stimulate people to perceive the narrow perspectives and ill-logic of the many dogmas that bind the mind to a mortal outlook and to an unnatural way of life. It is for this very reason that the inner essence of religion should be taught of having an eternal and real value and not of the ever-changing cloak fabricated by the fallibility of unenlightened man. Dogmas perpetuate a false perception of man's true spiritual estate, binding people to the unreal world of Maya. Religion comes from a Latin word which means "to bind." Its purpose is to bind man to God; however, as can be seen by recorded history, by the Inquisition, the Crusades, the so-called Holy wars, etc., it has resulted in a contra-effect separating man from Truth and his Maker. The Nazarene Master taught a religion of love, whereas the priesthood transformed it into a religion of fear and damnation. Pertaining to the above, Frater Achad in Melchizedek Truth Principles says that,

". . . religious systems have caused man of earth to become weak in his understanding of God." (1988:76)

In fact, religious bigotry have caused man to blaspheme God daily by allowing his adoration of the idols of false ideas and dogmatic notions. That which is subject to change is false and unreal--actually impermanent; only Truth is unchanging and is eternal. Nothing endures in the material worlds save the Truth that brought humankind into being. It is for this reason that there is no religion that will last forever except for their quintessential core of Truth that lies in the foundation of their existence.

Humanity's spiritual development moves at an awkwardly slow pace. One of the many reasons for man's lack of spiritual development is his non-desire to truly know God, Nature, and himself. In his spiritual pride, like the Demiurgus of the Gnostics, man disbelieves in the higher intelligences and worlds considering himself to be the highest product of Nature. This materialistic philosophy fully formed in the 19th century still sways the thinking of the minds of "educated man." The truly educated person, according to our reckoning is a spiritually-enlightened being. He knows things that are of eternal value.

Another stumbling block in humanity's soul-progress lies in their indolence in the search for Truth, for as they say, it is easier to believe than to know. Most people, for instance, desire cheap salvation or deliverance by imposing their burdens upon another's shoulders believing that another will save them from their sins, karma, and hell-fire. Unfortunately, or fortunately, the Universe does not function in such a manner. All men must learn to be responsible and participate in their own spiritual salvation or liberation. The effort required to know Truth requires some discipline though, for without such, no soul-advancement may be attained. People should be made aware of this, for they have long been too complacent with themselves. Buddhism, since its inception has known this human psychological trait of laziness and had adopted a method for awakening sluggish, tamasic minds by teaching the principle of the imminence of death--where its implication of the value of time and life-opportunity, and the purpose of life are intensely contemplated upon. This methods can sometime be an eye-opener, and may aid the metaphysician with certain types of temperaments. The populace should be acquainted with truths even if it hurts, eventhough these are not accepted at first. Seeds grow well in the darkness of the ground or in the subconsciousness. We have experienced this many times--we taught certain things to others without them accepting the precepts, even vehemently denying them, but later on only to hear these same individuals teaching to others or even ourselves (!) the very thing that they previously denied--this is the power of Truth and is quiet a marvel.

Spiritual truths are to be found in every religion, although in some so deeply buried that one has to contemplate deep down in the soul for the uncovering of it--most of the time religious dogmas blind one from perceiving them; occasionally, truths are skimmed by because being right in front of one's eyes they are hardly noticed or given their proper value. Certain mental traits such as prejudice, narrow-mindedness, fear and superstition may likewise prevent a person from realizing truths. One's mental vessel must be freed from them ere spiritual nourishment may fill one's cup to the brim. Almost all scriptures have an esoteric side to them. They were mostly written by Initiates for the benefit of all the candidates to the higher wisdom. Therefore, to interpret literally what has to be understood in a spiritual, esoteric sense--and without the proper keys--one merely robs holy scriptures of their intended purpose, and that is the awakening of the spiritual, divine nature lying latent within one's being. It takes a spiritual-conscious awareness to interpret what was written under spiritual influences. St. Paul in one of his epistles, for instance, declared that the many incidents in Abraham's life are not to be understood as history, but as allegories pertaining to the development of the human soul. As an example, we may take the incident where Abraham was asked to sacrifice his beloved son. Almost about to execute his task, he was interrupted by the voice of God saying in substance that it was unnecessary to sacrifice his son (in this context it does not matter whether it was Ishmael or Isaac) but in replacement a goat struggling nearby in the bushes was to be offered instead. This tale when taken at its face value is usually interpreted as a teaching of the principles of obedience and surrender to God. What it really signifies is the sacrifice of one's carnal self (the goat) instead of the spiritual consciousness (the son), which has to be preserved and fostered in one's awaking awareness. As was said by John the Harbinger,

"He (the spiritual consciousness) must increase, but I (the carnal self) must decrease." (John 3:30)

Another allegory containing a principle of value is to be found in the gospels. At face value, when read literally, it conveys little of any importance. But when interpreted spiritually, it transmits to us a certain truth of spiritual application. This principle of truth lies in the incident at the Garden of Gethsemane. We are told in the tale that the Master Jesus was in the Garden with his three disciples who were fast asleep. Seeking companionship from his three followers at his hour of distress proved to be a disappointment. The only recourse was to direct his attention to God. Interpreted spiritually, the three disciples represent the physical, emotional, and mental being of man who are dead to Reality, or "fast asleep." The incarnated soul (the Master Jesus), having discovered the unreliability of his lower self for solace attunes with the divine principle within for inner direction. We can see from this how applicable the truths and principles are--as found in scriptures--in our mundane lives when understood from the esoteric viewpoint.

One should not restrict oneself to the scriptures of one's religion as the "sole word of God," for all are essentially derived from a single divine source with the intended purpose of teaching the redemption of a wayward and fallen humanity; and it behooves every metaphysician to peruse the texts of any spiritual manuscript containing divine laws and principles that facilitates the unfoldment and expansion of the consciousness. The Tao Teh Ching, Bhagavad Gita, the Upanishads, or the Gnostic gospels discovered at Nag Hamadi, for instance, contain pearls of eternal wisdom that the metaphysician will find helpful to adopt in his ministerial work and as a spiritual/occult practitioner. The Christian Bible and even the Quran may be better understood when cross-referenced to the scriptures mentioned above. As we see it, the main theme of every sacred, secret teaching is the divine nature of man. It is appropriate, we believe, to base one's metaphysical work upon this truth. when delving into the esoteric side of the New Testament, it is helpful to adopt one of the gnostic views that Jesus the Nazarene as depicted in the gospels, was not a historical personage but a representative of the myth of the"undying god," or of the mystical element within man that seeks to incarnate and be resurrected in the waking consciousness. The spiritual import and value of the gospels are therefore preserved. We should use scriptures as a tool of self-transformation; whether they be history is irrelevant for the spiritual aspirant. Their true value lies in the catalytic nature embodied within the hidden meaning of their texts which improves the nature of man when applied.

Copyright © 2006 Luxamore
Leonard Lee aka Luxamore
Metaphysical teacher, counseler, healer and merchant of occult/magickal items of Indonesia.
Magickal Items from Indonesia: talismans, mustika pearls, kerises, etc.
Magickal Bezoar Mustika Pearls from Indonesia.

Momentum
Hey Success Champions...
Here is a great message from a great MLM Trainer.

Special *Miracle* Message just for *YOU*!

Miracles are your responsibility!

What does that mean?

Simple…

You have a responsibility to create miracles in
your own life. The responsibility lies on your shoulders.
You cannot blame anyone else, and you can’t look outside
of yourself for someone else to create the miracles for you.

In this article, I’m going to break down the word “Miracle”,
because each of you have a responsibility. As you know,
my Why is to impact others, change the world one heart
at a time and create 1,000 Millionaires!

As you read this today, my goal is for you to take
responsibility and realize that you have the innate
ability to create miracles.

So let’s get started!

The letter “M” means Momentum, which is created by
you. You must create Momentum in your life for
yourself, for your Why, for your family, for your
success, for your finances, for your health…

YOU create Momentum!

No one else will do it for you. You aren’t a surfer
waiting for the next wave to come in. You and only
you must create your own Momentum to drive you toward
creating your Miracle!

The letter “I” stands for Incentive. You must have
something inciting you to action…your ultimate “Why”.

Why are you doing what you are doing?

Why do you want to begin that business?

An Incentive builds the foundation that keeps you focused
on your Miracle. No doubt about it!
But again, it is your responsibility to determine what
your incentive is and how it
will drive you toward your Miracle.

The letter “R” stands for Revelation. As you read
this today, get a Revelation! It’s your responsibility…
no one else’s. It doesn’t matter who you are, where
you came from, how much money you have…
get a Revelation.

YOU can and will create Miracles!!!

The letter “A” stands for Action. I know you’ve heard
this before, but read this today, print it out and decide
that you are going to take Action to create Miracles.

Once again, no one will do it for you! Take the Action
that you know that you need to take to create your Miracle.

The letter “C” stands for Commitment.

Finally…once and for all…dive right into it…
get Committed to your Miracle!

It’s your responsibility.

Inside you is a reason for why you are here…your Miracle…
so Commit to it.

Go for it!

The letter “L” stands for Love. You must Love
what you do. You must Love the Miracle that you
are focused on creating. If your Miracle is all
about money…you will fail!

Your Miracle cannot be based on money. Your Miracle
must be based on what you can do to impact the world,
which will produce everlasting results.

You will produce true Miracles! Don’t let anyone
else tell you what you must do for money. Love
what you do and create your own Miracles.

The letter “E” stands for Energy. Your gonna need
Energy to create your Miracle. There’s no such thing
as it “falling in your lap”, “luck” or “winning the lotto”
in a success mindset. It takes hard work! You need
the Energy to take those daily action steps to create
your Miracle.

Again, it is your responsibility to maintain your Energy
to create your Miracle.

Miracle…It’s your responsibility!

Creating 1,000 Mil.lionaires One at a Time!

Are you next?

Always remember...

Champions make decisions and Decisions make
*Millio.naire Champions*!

Solution for you. The nine dollar solution. Are looking for th solution for you problems Miracle could happen The momentum you was looking for

Principles of Receiving
The Principle of Receiving: What do you say when someone gives you a compliment? What does your body language communicate? More importantly how do you feel? America’s greatest humorist, Mark Twain, felt this way: “I have been complimented myself a great many times, and they always embarrass me �" I always feel they have not said enough.” His wonderful joke touches upon our ambivalence about receiving. We simultaneously feel that we may not be worthy, and also that we actually want more. Many of us have blocks that hamper the natural act of receiving. The Principle of Receiving says, though, that we need to allow ourselves to be open to abundance of all kinds. Resisting compliments, or any other form of receiving, will block the flow of abundance into your life. How do you go about removing any blocks you may have? Start with a basic tool. This can be your service. You market this basic tool or service to others. By being open to receiving, you create profit. With consistency and time, this profit will turn into bigger profits, which can empower you to give an even bigger service if you choose. Therefore we are able to begin with service and end with a bigger service. The bridge from one to another is built by our ability to be open to receiving, and therefore to collect the profits we create. That is why you don’t ever want to say, “I don’t need that much money.” Why? Because with the financial abundance you create you would be able to assist and empower millions of others. Receiving financially is accelerated in two ways. The first is to be bold and ask. The second, if the answer turns out to be no, is to take absolutely no offense. This is the formula for production and success: to boldly ask for what we want in exchange for our services, and to never be so attached to the outcome that we can only live with an answer of yes. Conversely, to be afraid to ask, and to be attached to the outcome, is a sure formula for lack and struggle. Receiving is not only about our ability to receive money. It is also about our ability to receive love. Many people don’t allow others to become emotionally close because they are anticipating them eventually leaving. Subconsciously, they are afraid of being rejected, hurt, and feeling sad once again. To become open to receiving, we must trust that the journey will unfold as it should, and whether the outcome is positive or negative according to our perceptions and expectations along the way, we must still have gratitude for what is. The wonderful paradox in The Principle of Receiving is that our “attitude of gratitude” not only lessens the likelihood that we will suffer from fears of hurt and rejection, it also attracts positive outcomes.

About Ellie Drake
Savvy businesswoman, doctor, in-demand motivational speaker,mother and an inspiration to men and women around the globe,
Ellie Drake is a multi-dimensional success. She maintains a demanding schedule of personal appearances as well as a series of
web sites, each offering insights, newsletters and products designed to help individuals acheive their personal best. Each Monday
night at 10;30 pm Eastern, Drake offers a free teleconference designed to empower her listeners.
Visit BraveHeartCommunity.com or EllieDrakeFreeReport.com for more details.

Act As If Your Life Was Perfect
Most of the time we live so far away from our ideal life that we even don’t notice. We either accept without complaining and live a life of silent desperation, or we don’t accept and fight against our own misery. Both ways lead us to exhaustion and fatigue. In this article I will propose very powerful ways to discover your ideal life and to start living it. You need to take pen and paper and a half an hour of your time. Aren’t you worth it? Here we go. This is an exercise of imagination. No need to be realistic, no need to resist, just have fun with it. Imagine for a second that you are walking around in a store called “The Store of Your Dreams.” Everything is for free, take anything you want. Beware: the store is open only for half-an-hour, so do not hesitate! Don’t start thinking about if what you are asking for is feasible, that’s not the issue right now. Also do not wonder if you will one day receive what you are asking for. Just let yourself be carried away to the “LAND OF ENDLESS OPPORTUNITY” and take whatever you wish, without limits. Remember, you’re in the dimension of imagination, not reality. In this store there are different parts : in one alley you can “take” your most happy relationship, in another alley your perfect children, in still another your dreamjob, your dream house, your best friends, the income you long for, and so on. Write down what is your greatest, most beautiful vision about these ten subjects : an intimate relationship, the relationship with your kids, your parents, your friends, your boss, your dream job, your dream house, your health, your wealth and your creativity. Write for every of these headings a few lines. Write in the present tense, and in a positive way, as if you had already what you wanted. For instance (for your intimate relationship) : I live a happy, respectful and passionate relationship with a tall, beautiful man (or woman); we have a lot of complicity together, we laugh a lot, we have an open confident communication; each of us has his own activities and freedom and we share a lot together; we give each other support and love flows freely and abundantly between us. For instance (for your income) : I receive so much wealth and money by doing what I really like that I can afford to offer myself everything I dream off and to offer my beloved ones everything they need. So you see, you write in the present time and don’t use sentences as “we have no problems” or words as “not, don’t, never, without…” Make positive statements. Take some time to write this down on paper. It really matters. Now you can give a score from 0 to 10 for every heading, telling how close your reality is to your dream. If you already live a relationship with your partner that fits entirely your description, you give it 10/10. If your relationship is lousy and far away from your ideal, give it 1 or 2/10. If you don’t have a relationship at all at the moment, it will be zero. It is immediately clear which parts of your life need to be worked at: those with the lowest score. It’s also clear which parts of your life are satisfactory already: those with the highest score. What you have written down here provides a vivid picture of the real you, and what your life could be like in reality. It is the blueprint of your life. Reality could be just like you have described it here, and even better! What can you do to accelerate the manifestation of your dreams? I propose you five different techniques : The best thing is to write your happiest vision down every day again (it only takes 15 minutes a day, aren’t you worth it?). Second best thing is to read your vision every morning and every evening, when your subconscious mind is open to receive this new information. You also could repeat short positive phrases in your head, like affirmations. You can make a “collage” of pictures representing your different dreams, and paste it on your wall so you can lay eyes on it every day. This will be a reminder for your subconscious mind to manifest your dreams. Every day, you should visualize in all details, with your eyes closed, how it would be if you had already your happiest relationship, job, house, and so on. Try to feel how it would be, and pretend you already are in this state of being. Act as if your dreams are already reality. You will notice very soon how your life resembles more and more your happiest vision. Anyway, the fact that you have made these very notes means that all of it exists, it just has not manifested yet. The more you occupy yourself with your real life plan, the one you have just written down, the more your environment will resemble it. You can repeat this exercise every six months and monitor your progress. It is fun and very efficient to bring your dreams to reality. Ineke Van Lint is an expert in helping you in a quick and efficient way to discover the real you and to create a life filled with passion and enthusiasm. Take her free course here http://www.theenthusiasm.com and become the happy successful person you were ment to be!

Ineke Van Lint is an expert in helping you in a quick and efficient way to discover the real you and to create a life filled with passion and enthusiasm. Take her free course here http://www.theenthusiasm.com and become the happy successful person you were ment to be!

Desire of a Flower
Desire of a Flower Our passions moved like the wind. Desire burned like flames until there was nothing left. The scent of her and the smell of a flower, for me, are as one. The long lasting memory of her touch, her taste, fuels my burning heart, after what seems like eons. To know, and to have, but too of lost is a pain and a joy of moments long passed into the hopelessness of need. Fate moves her hand in unfair ways. Looking, seeking, asking, but never finding; is a rode for the dammed. Hoping, trusting, being, is the path for the meek, for someday, someway, somehow I will find the desire, of a flower, once more. You can comment on this article at: Datawinds Comment Also come by webmasterdelux.com for my development site and more info. We also invite you to come by datawinds.net and start playing games for cash.

Started in computer repair and software design at the age of 15. Been in web development since 1993(like before the dot com boom). My major skills are: Creating, updating and maintaining multiple web sites. Web Programming, Template Design, Script installations, and Website migration. Designing graphics, logos and animation(CUSTOM FLASH DESIGN) for websites. Collaboration with content providers. Content writer and SEO expert. Overseeing and driving day-to-day website operations. Creating processes for posting content to websites. Ensuring web site quality, performance and reliability. And Much more...

Conquer your habits-----Conquer your world
There is nothing more powerful in the life of a person than their personal habits. Your habits decide the destiny of your life,what you do and how you do it .Your personality,your character is the sum of your habits. If you try to slip away from work or if you try to avoid any work as far as possible ,or if you overspend regularly ,these habits will be to your detriment in your personal as well as in your business life. People who regularly work long hours,or are more thrifty in their spending do not find it a hardship. The power of habit has established this as part of themselves.. They do it without thinking negatively. The same applies to people who have the habit of working intelligently and who habitually encourage their staff members or fellow workers. Your habits also play a large part in your personal relationships .How often we exercise,what we eat and what we do with our spare time .If you are the victim of bad habits it is time to conquer your habit and get rid of them. The moment you conquer a bad habit,new and more useful habits start to appear .These are your greatest allies. Once they are established,it is relatively easy to keep them going.. The power of habit is in the way every habit maintains itself. Their is no need to re-invent it daily -or at all. Try and make your nervous system your ally instead of your enemy .You must make automatic and habitual as many useful habits as you can. A habit is only good if it supports a goal that will be beneficial to you or your family or your community. Habit is defined as “the intersection of knowledge,skill and desire”.If that is what habit is ,it sounds like a good recipe to get started on as soon as possible. You need knowledge when starting out. If you start a business or work for somebody else you need skill,and you must have the desire to succeed. Together this is a powerful combination. GK Chesterton put it very well when he said”I do not believe in a fate that falls on men,however they act, but I do believe in a fate that falls on them unless they act”. Your fate is in your own hands and useful habits are going to help you win.They support action ---and by taking conquering action this is what is going to take you where you need to go

John Muller is a retired entrepeneur living on the east coast of South Africa. http://ezymoney745.ultreality.hop.clickbank.net

Maria Duval - Success is Not all in the Mind

Success is Not all in the Mind
First you have to have wish, or a dream, then a desire and passion and then a target or goal (Success) But it all starts with that initial thought, what ever you want to call it. Also success comes in many flavors. Napoleon Hill's idea of success was not just the accomplishment of goals. He wanted his students to accomplish something wonderful with their lives. Regardless of how you measure success, it all starts in your mind.....your subconscious mind, to be exact. While most people are familiar with the concept of the subconscious mind, few truly understand how to use its power to create the success (and happiness) that they desire. Unfortunately, for many, everything stays just as a wish or dream. Fear of failure prevents them taking that thought any further, or just laziness, it's much easier to stay within their comfort zone and just say, “I can't do that”, or “that will never work for me”, But for the lucky few, their passion becomes a driving force that turns that dream into reality.. Many successful entrepreneurs and business people who dared to dream, never took their eye off their goal. I doubt if any made it on their first try. But they never gave up, and they never stopped believing in their dream. Obstacles were there only to be overcome, as they reached out to their final goal. To take advantage of this incredibly powerful tool, you must first program your subconscious mind for the success you are seeking. Without a clear, consistent "picture" of the results you seek, your subconscious mind can actually sabotage even your best efforts. Any time there is confusion, your subconscious will struggle to help you achieve your goals. That's why the more detailed your goal and your mental image of its results, the better the chances you'll achieve it. By creating and focusing on this concise concept of what you want to achieve, you're helping your subconscious mind manifest that result in your reality. By tapping into the the universal law or attraction Your subconscious mind can only react to the thoughts that you give it. To bring yourself success, you have to keep feeding your subconscious mind with positive instructions about what you want it to do for you. This technique will put your success on autopilot! Wishing however, is not enough. There has been quite a lot of coverage on the recent video “The Secret” and the Law of Attraction. But the strongest will in the world will not achieve a thing without action Reading a book will not make you successful. It's what you do with what you learn that makes the difference. The Law of Success remains a valuable series of lessons to study and apply in accomplishing more with your life. To put this in its proper perspective, a positive mental attitude begins with the things that we tell ourselves on a subconscious level. In other words, how a man thinks is how he will become. And remember, your success may start in the mind as a thought, a dream, but without action it will remain just that. A dream!. Focus on your dream. See it. Feel it. Keep an open mind to be receptive to outside sources. Plan your journey and program your mind to show you the way. To your success

Brian Worley : Editor/Publisher : wealthbulder Bulletinboard : Reporting on the Latest Internet Marketing Strategies and Wealthbuilding Opportunities : editor@wb-bulletinboard.com : http://www.wb-bulletinboard.com : (703) 596 0328

Discover Your Genius Within
The functions of the right and left brain are only a small portion of the potential that comprises THE MIND. The mind and the brain are two very different things. You can think of the brain as the hard drive of the computer and the mind as the software. Your mind is the intelligence that is in every cell, every system and every organ of your body. It is that intangible, incredible, and awe-inspiring part of you that thinks, remembers, sorts information, makes judgments, forms habits, discerns, distinguishes, communicates and otherwise makes you who you are. It is the genius within. Your mind takes in all information through the five senses (sight, touch, hearing, smell and taste). You can liken the five senses to the keyboard on the computer. You receive input through your senses, your “data entry” system. Your brain then stores, categorizes and utilizes this information. A genius knows how to access that information and then apply it in discovering the solutions to any problems that may arise. It is therefore essential that you discover your own individual style for gathering and communicating information. Some of us process sensory input more effectively through visual means, others through auditory stimuli, and others through a kinesthetic (a touch or feel) approach. Here’s a very simple way to begin to contemplate which way your genius accesses information. Imagine for a moment that you are buying a new item of clothing for an important meeting. Would you be most influenced to buy primarily for a) the color and style of the outfit; b) the benefits the salesperson tells you about the clothing; c) the texture and feel of the fabric. If you chose “A”, your brain receives information primarily through visual means. If you chose “B”, you perceive information primarily through auditory means. If “C”, you most likely access information through kinesthetic means. Everyone learns and communicates in all three of these modes. However, most people have developed a natural preference, and tend to use one method more frequently. As an awakening genius, it’s your goal to become aware of your preference and then strive to strike a balance between all three modes: visual, auditory, and kinesthetic. Are you willing to stretch your abilities by consciously choosing to use your other senses more? Can you imagine the benefits of opening your mind to receive ALL the input from the world around you? Doing so will give you an awareness of an exciting world that’s been there all along, but which you may have been missing. It is natural for you to use what is comfortable, but the awakened genius is willing to grow. Like the turtle, you won't go far without coming out of your shell. You will be pleasantly surprised as you practice using and developing your other senses. You will notice how your memory improves and how easy it becomes for you to make choices. You will discover a whole new world of communication. Once you learn to create a balance in perception, you will be well on your way to thinking holographically �" and using the full power of your genius!

Dr. Patrick Porter is an entrepreneur, award-winning author, and motivational speaker. His electrifying keynote speeches and seminars deliver the real life, nuts ‘n bolts concepts he used to take his business venture to astounding heights. http://www.patrickkporter.com

Steps To Building Your Self-Confidence
Accept yourself

The very first step in building self-confidence is to accept yourself in an unconditional way. You are human, therefore you are not perfect, so don?t dwell on what you see as flaws. Everyone has qualities that someone else does not. This is what makes us want to go out and find partners who give us love, and make us feel wanted and complete. Those great feelings would not be possible if you were perfect. Accept yourself how you are. It will help to rid you of constant stress and worry over things that you cannot control.

Do what you want!

How long it has been since you last did something that you really liked, something that you enjoyed doing as a child? How long has it been since you went out for ice cream with a friend? These simple things have the power to build your self-confidence and add fulfillment to your life. Life can be very quite simple. It is easy to get caught u in the rat race of today?s world, and lose yourself in the process. It is easy to forget your purpose, what you like and what you enjoy doing. It happens to people all of the time. It is your responsibility to yourself that you get back to those simple things in life.

Find a group of friends

You?ve heard the saying, ?birds of a feather flock together?. It is important to find people with whom you enjoy spending time and doing things. You will find that life is a little bit easier when you are among the people who share your interests and your feelings. There is an understanding between you, as well as an open dialogue. Good conversation and friendship are healthy and important for our minds and souls.

Set goals and just do it!

Take one step at a time. Those single steps will develop into a giant gait over time. Do not overwhelm yourself, but simply do the task at hand. But set achievable goals and go for them! Don?t focus on the big picture, concentrate on the small steps. This is the only way to accomplish anything, and to avoid procrastination and depression. Even the smallest achievement will give you a sense of accomplishment that will boost your self-confidence.

Discover more about self confidence by visiting http://www.selfconfidencesecrets.info

Saturday, September 27, 2008

Maria Duval - Meditations: Defining the Purpose of Your Meditation Session

Meditations: Defining the Purpose of Your Meditation Session
The concept of meditating for many people is that of hippies sitting out in the bush, high on weed, all chanting together or of Buddhist Monks in the high mountains of Tibet chanting their sacred text. Meditation can be all of that and more. Meditation is for everyone, not just a select group. When choosing to meditate, you must clearly define the purpose of the meditation session. Meditation in the western world is most commonly related to stress relief and to help ease the strains of everyday life but it does not have to be. What is meditation? Most people miss understand the purpose of meditation and what you can achieve with it. The purpose of meditation is to remove the demands the world places on your mind. It is about clearing your mind so that you can prepare for the next on-slaught the world decides to throw at you. If you are stressed then meditation will help you to clear your mind of the stress so that you can better focus on the issues that are causing the stress. The cool part is that during a meditation session you can teach yourself or direct yourself to do anything you want. In a book I have become a great believer in, Think and Grow Rich by Napoleon Hill, the writer in his third secret of what millionaires know to become obscenely rich and successful, he talks about Autosuggestion. Autosuggestion is about programming your mind to become successful and achieve what you want. Meditation is a great tool in helping you to achieve this objective. In fact meditation is the best way to help reprogram your mind to achieve anything. Buddhist monks for millenniums have been using meditation to help in their path to enlightenment and in becoming a better person. During their meditations they reflect on where they are in their life and based on the sacred texts provided by Lord Buddha they use these during their meditations to reflect on what they have done and use the teachings to become a better person and achieve enlightenment. They use the sacred texts to help their reflections in changing who they are to what they want to be. This leads me to an important statement, do not meditate for the sake of it, have a clear purpose for your meditation session. If you are stressed then your meditation session should be focused on helping you to overcome the stress and get back to a point of calm. Once you have got to the point of calm then your next step is to meditate on the issue that is causing you the stress. For example, if someone in your office is causing you stress through bullying or being rude to you then you should be using your meditation sessions to retrain your mind on how to deal with these bullies. The retraining meditation session could be achieved through using lessons or repeating text from people who are experts in this area and then reflecting on the lessons during the meditation session. Alternatively, you can reflect on the actual situation where you had a run in with the person who is causing you issues and then during your meditation reconstruct the situation and work out ways you could have made the situation better. Essentially you can use the meditation session to role play and work out a strategy to ensure you maintain control over the situation the next time someone is causing your pain and suffering. Using meditation in this way will help you in dealing with situations more effectively. The reason we do the reflections during meditation is because that is when our mind is without clutter or impacted by the stresses of day-to-day life. Before doing the reflection you should always deal with the stress before beginning the reflection or you will not achieve your outcomes. Look, what I wanted for you to get out of this article was that, before you start your meditation, you should always have a clear outcome that you want to achieve with the meditation. If you do not meditate with a purpose, then your meditation will not be effective.

If you would like to read the book Think and Grow Rich by Napoleon Hill it is available at our website. To help you during your meditation sessions we have Meditation Music also available.

The Fresh Natural Look and Beauty From Within
Strive to appear as if you did not actually put on makeup. The common terms for this look is minimalist, nude, sheer, natural. All of these terms mean “less is more”. Looking natural is the look of today. The way to achieve an all-natural look is by using "invisible" makeup products. The lifestyles of today are casual and easy-going. It is inappropriate to have a “made-up” look. The beauty products available today create a fresh, natural look if used properly. The goal is to appear as if you are wearing no makeup. Actually you are wearing the sheerest shades and tints of beauty products. Such a look can be achieved by using a sheer foundation that matches the skin tone. If you apply a lighter or darker shade of foundation than the true color of your skin you will create an unnatural appearance. Apply a pale shade of lipstick to give you that fresh, dewy look. Below are some beauty products that will give you that fresh natural look: 1. Non-foundation �" Foundations that give you a “nude” color will create the illusion of not wearing make-up. 2. Light-tinted moisturizers �" These moisturizers hydrate your skin. You can wear these light-tinted moisturizers under your make-up to add to your fresh natural look. Look for brands that protect the skin. Moisturizers can be put under your make up and the sheer color will perfect the color of your skin giving you a blemish-free look. 3. Lip gloss or nude lipstick �" for the natural look; use a product that will give sheen to your lips. 4. Invisible makeup products �" there are eye shadows, lip tints, light eyebrow pencils, blushes and a host of other beauty products that will give you that fresh, just “out-of-bed” look. By using the proper application you can have the natural, minimalist look that will show off the real you. The woman of today wants to be accepted for who and what she is. By achieving a fresh natural look, you can show off the real you to the world �" a woman who is not afraid to be her self and wants to be liked for what she is beneath the covering of minimal make-up products. Stay beautiful inside and out! Even though we live in a world where companies make millions of dollars in the beauty industry, it helps to know that you do not need to spend a lot of money on products or artificial enhancements to really be beautiful. When you strive for a positive attitude, a sound mind and body, and a positive well-being you will glow from within. Here are some tips on how you can be beautiful from the inside to the outside: 1. Know who you are and be comfortable with yourself. If you are comfortable with yourself, you know exactly who you are and you have a positive outlook in life. 2. Strive for an inner confidence and embrace your uniqueness. Beauty is a matter of perception. There are people who do not have angelic features or a perfect profile but once you look at them, they have an aura and air that you just cannot put a finger on. This vitality comes from within. Focus on your good points. Make an effort bring out the best of whom and what you are. 3. Pamper yourself, eat well take care of yourself. If you have good overall health you further enhance your inner beauty. If you decide to lose weight, do it for yourself - in order to stay healthy. Don’t succumb to the pressures of society; that being beautiful means being paper-thin. If you are tied to a desk from 9 to 5, spend some time out in the sun during weekends and jog or play a physical game with friends. This will not just give you a break from work but also lift your sprits. Pamper your self from time to time as a reward for all of the hard work that you do. By following these tips, you are well on your way to being truly beautiful - both inside and out. Author: Connie Limon. Please visit us at: http://www.selfimprovementbook1.com we are a self improvement article and resource directory. Feel free to send us your self improvement articles. This article is FREE to publish with resource box.

Author: Connie Limon. Please visit us at: http://www.selfimprovementbook1.com we are a self improvement article and resource directory. Feel free to send us your self improvement articles.

Maria Duval - Face Your Fear

Face Your Fear
Have you ever asked yourself “why do some people just find it so easy to talk” I have stood back so many times and just watched people talk. They looked so natural. It seemed so easy for them. As for public speakers �" well they were just in another league. How could they just stand there in front of so many people and the words flow out of their mouths so easily, the confidence they oozed. It just wasn’t fair. How did I end up with the stumbling, speechless mouth? This was my belief for many years. That was until I started to really really want to conquer this communication thing. I wanted to find out why I was different. I started searching and asking questions and found that I wasn’t so different. Most public speakers I have talked to said they were so nervous before they did their speech, even the ones I thought were brilliant, I overheard asking for reassurance as they left the podium “was I ok, did you hear the bit when………., I stuffed that up” etc etc. As for one on one conversations when someone knew no one, I found out that people usually have 2 or 3 key questions they ask before the conversation starts to flow. For example, hi I’m ……… do you mind if I join you? Or hi I’m …………. isn’t this a great party/meeting/event ……..…… So I started to really, really listen and observe how people looked so natural. I slowly stepped forward and started talking, I built up my confidence and soon talking became so much more natural. I reflected back and realized the following: I had put all the fear in to my own head. There were many people who felt the same way. I asked myself these key questions. What am I afraid of. What is the worst thing that can happen if I speak up? I thought back to my childhood, what had happened all that time ago that could have affected me for so long. It was quite simple really. As a child I was told “children should be seen and not heard”. I was raised in a family where we were not allowed to have an opinion as children and if we said anything, “out of line” we were punished! So I learned to “shut up”. Fast forward to adulthood, in my subconscious I still had the thought that if I said the wrong thing at the wrong time then it would cause conflict. I am still not a confrontational person, I love peace not war. So instead of saying the wrong thing, I said nothing. In a group or big crowd, I would so want to contribute so badly, but my fear kept me paralyzed. Until I asked myself those key questions What am I afraid of ? What is the worst thing that can happen? So I stepped outside of my comfort zone and took the first step. I opened my mouth and talked!! I have never looked back. Now I can speak up in front of people, even in a crowd. Saying that though, I still do not speak up if I feel there will be confrontation. This is something I still need to learn to deal with and feel comfortable with. I have no hesitation now asking a question or becoming involved in any conversation that I feel comfortable in. In fact I am finding it fun and surprising myself by becoming quite the chatterbox!! So ask yourself “why can’t I say what I really want to say”? It is only sounds coming out of your mouth that make words Are you afraid of the words, or are you afraid of the consequence and what may occur if you say what you really want to? Ask yourself “what is the worst thing that can happen if I say this?” Expect the best outcome (9/10 times the worst never ever happens) and Face your fear. Speak up and feel the freedom. To say what you have always wanted to say visit www.alwayswantedtosayit.com

Annette & Tracey have overcome obstacles and wanted to share their insirational lessons with you through their website www.alwayswantedtosayit.com

A Seven Point Strategy For Your Life
Everyone, or almost everyone has the potential to live a
life far removed from where they are today.

While life offers no guarantees the judicious application
of the following principles can get you started on the road
to becoming everything that nature intended you to be.

The important thing is to make a start!

So start NOW!

1. DREAM

Build your "focus factor". Decide exactly what it is you
really want, then, visualize it in your mind's eye. Create
a "word picture" that describes what you want and how
it'll feel to have it. Practice creative visualization until
conjuring up the vision becomes an exercise you can do
at any time.

2. OBSTACLES

Recognize what's standing between you and your possible
dreams. Ask , "If this is what I really, really, really
want, why don't I have it already?" Only by truly
understanding every obstacle in your path can you
determine the action steps necessary to make your dream
a reality.

3. TOUGHEN UP

Be prepared to get back up every time you get knocked down
because - you will get knocked down! Remember Yogi Berra's
line, "It aint over till it's over." You aren't beat until you quit.
Every time you get back up you're one step closer to living your
dream. Believe in yourself and in your destiny.

4. BE PROACTIVE

Will Rogers said, " Even if you're on the right track
you'll get run over if you just stand there." You can have
a beautiful dream, you can understand every obstacle, you
can be tough, determined and resilient, but, until you
create a proactive solution, a definite action plan complete
with target dates, commit to following the plan and take the
necessary steps - and continue the steps as long as necessary,
your dream will remain an empty void.

5. ONE BITE AT A TIME

Focus night and day on the current step. Think about
tomorrow tomorrow. Is what you're doing right now making
the best possible use of your time? Is it making a
contribution towards the realization of your dream? You
have only now, this day, this hour, this moment.

6. MEASURE IT

Chart your progress, if you can't tell that you're moving
forward, you're not! Glance occasionally in your rear view
mirror. When you see where you've come from, it's easier to
focus on where you're headed.

7. FEEL IT

Feel in your bones what it will be like to live your dream.
Feel the emotion, the wonder, the exhilaration, the joy,
the pride, the wonderful sense of self. When you get there
it won't be a surprise, you'll realize you've actually been
living your dream for a long time.


Len McNally

Early in 2006 Len McNally's book Acres of Diamonds Revisited was published by Authorhouse. As a follow up Len's new ezine Acres of Diamonds Revisited will continue on many years of coaching, motivating, and mentoring people to become everything nature intended them to be. For additional information or to subscribe to Acres of Diamonds Revisited - the ezine - go to http://www.acresofdiamondsrevisited.com

Are you creating your life deliberately or by default?
Are you creating your life deliberately or by default? Copyright 2005 Melissa Quiter

Have you ever wondered how some people seem to have it all, while others struggle and work hard their whole lives and still have little to show for it? What is the difference between those that are creating the exact lives they desire to live and those who are not?

After hundreds of hours of research in programs, books, discussions and cutting-edge thought seminars, those questions can be answered by two very simple, yet profound, words.

Deliberate and Default

More specifically, deliberate creation -- proactively participating in the creation and manifestation of your conscious and subconscious desires, and default creation - being only consciously aware of what you desire while the subconscious (where 88% of creating is done) pushes you along without awareness and focused direction.

As the creator of your life, you are at cause for everything you attract into your experience. And based on the universal Law of Attraction, which says -- that which your energy is focused is drawn to you -- there is never a moment when you are not creating.

So, if you are deliberately creating your life through active participation, awareness and focused energy, your life is a true reflection of what you desire. If you are creating by default, you are at effect of what is being created by your untapped subconscious mind. Without focus and process, your mind falls prey to what it has habitually done in the past. You know this is happening to you if you seem to experience the same situations over and over and over again - the same bad relationships; the same financial challenges; the same frustrating work situations; etc.

Deliberate creating is about taking back the power you came to this earth possessing. It is about actively participating in the total design of your life. It is about following a process, the Process of Deliberate Creation, on a daily basis to continually be moving toward your desires.

Being a deliberate creator of your life is the joy and satisfaction that may be the answer to what is missing from your life. It may be the only thing standing in the way of living and experiencing the life you came to this earth to live.

Learn the Process of Deliberate Creation today and take the first step in creating and manifesting all of your desires!

Melissa Jean Quiter is an inspirational life and business strategist who teaches a simple, yet profound, daily process for deliberately creating your life in her book, "My cat made me a millionaire. (and how yours can too!)." Visit: http://www.ProvocativeCommunications.com/cat.html. Melissa also authors, "Being Spiritual doesn't mean being poor! How to remove what blocks you from making money & creating happiness," based on the Law of Attraction, the universal laws, NLP and the Nine Environments for Holistic Living. Visit: http://www.ProvocativeCommunications.com/how.html or call: [512] 341-0556

Friday, September 26, 2008

Maria Duval - Think Positive to Improve Your Confidence and Your Entire Life

Think Positive to Improve Your Confidence and Your Entire Life
Self confidence is one’s ability to believe in one’s self. Those with a high self confidence are optimistic, assertive, and eager individuals ready to take on the world and conquer the goals. On the other hand, people with a low self confidence find themselves often distant and despondent, constantly questioning themselves and often passive or submissive. Self confidence is the key to success in academic pursuits, athletic activities, employment field, and private life, literally every aspect of one’s life. Individuals that entertain a high sense of self confidence usually go on to phenomenally succeed, whereas individuals with a low sense of self confidence tend to be brought down by their inner demons and fail.
The trap of low self confidence is extremely easy to fall into and very difficult to remove oneself from. That tiny voice in the back of the head that criticizes, questions, and insults can easily grow louder and louder the more you listen. Instead of the traditional angel on one shoulder, those with low self confidence would find the devil there more often than not. Instead of boosting themselves up by enjoying their accomplishments or congratulating themselves on a job well done, individuals with low self esteem find their shoulder devil is constantly picking and finding fault in the midst of triumph.
They key to maintaining a high self esteem is positive thinking. Individuals that think of themselves in a positive light are more likely to have a higher self confidence than those nay-sayers in the crowd. One way to remain positive and keep an upbeat aura is to surround oneself with positive people. Avoid individuals who criticize, nit pick, and put down. These negative individuals are a sinking ship and will only bring you down with them. People who surround themselves with positive people, find it easier to maintain a high sense of a self worth and banish that devil from their shoulder. If you find yourself in a situation where you must deal with individuals with a negative outlook, confront them on the matter.
If you find yourself surrounded by so-called friends who constantly make you feel poorly about yourself and lower your self confidence, it might be time to part ways. Remember, friends, family, and loved ones are supposed to make you feel good about yourself and have your best interest at heart. This is not always the case and friends by title alone can do more harm than most enemies. Furthermore, personal relationships can have the same if not worse affect on one’s self confidence level.
Always remember to think positive, believe in yourself and your ambitions and goals and you can achieve whatever you desire.
For a greater understanding of the power of your mind and your thoughts and this can affect your financial freedom, get a copy of the original classic by Napoleon Hill titled "Think and Grow Rich"

John is the owner of the website http://www.OriginalThinkAndGrowRich.com where you can get a FREE copy of Napoleon Hill's Book Think and Grow Rich. Head over now and claim you copy, free.

Are you creating your life deliberately or by default?
Are you creating your life deliberately or by default? Copyright 2005 Melissa Quiter

Have you ever wondered how some people seem to have it all, while others struggle and work hard their whole lives and still have little to show for it? What is the difference between those that are creating the exact lives they desire to live and those who are not?

After hundreds of hours of research in programs, books, discussions and cutting-edge thought seminars, those questions can be answered by two very simple, yet profound, words.

Deliberate and Default

More specifically, deliberate creation -- proactively participating in the creation and manifestation of your conscious and subconscious desires, and default creation - being only consciously aware of what you desire while the subconscious (where 88% of creating is done) pushes you along without awareness and focused direction.

As the creator of your life, you are at cause for everything you attract into your experience. And based on the universal Law of Attraction, which says -- that which your energy is focused is drawn to you -- there is never a moment when you are not creating.

So, if you are deliberately creating your life through active participation, awareness and focused energy, your life is a true reflection of what you desire. If you are creating by default, you are at effect of what is being created by your untapped subconscious mind. Without focus and process, your mind falls prey to what it has habitually done in the past. You know this is happening to you if you seem to experience the same situations over and over and over again - the same bad relationships; the same financial challenges; the same frustrating work situations; etc.

Deliberate creating is about taking back the power you came to this earth possessing. It is about actively participating in the total design of your life. It is about following a process, the Process of Deliberate Creation, on a daily basis to continually be moving toward your desires.

Being a deliberate creator of your life is the joy and satisfaction that may be the answer to what is missing from your life. It may be the only thing standing in the way of living and experiencing the life you came to this earth to live.

Learn the Process of Deliberate Creation today and take the first step in creating and manifesting all of your desires!

Melissa Jean Quiter is an inspirational life and business strategist who teaches a simple, yet profound, daily process for deliberately creating your life in her book, "My cat made me a millionaire. (and how yours can too!)." Visit: http://www.ProvocativeCommunications.com/cat.html. Melissa also authors, "Being Spiritual doesn't mean being poor! How to remove what blocks you from making money & creating happiness," based on the Law of Attraction, the universal laws, NLP and the Nine Environments for Holistic Living. Visit: http://www.ProvocativeCommunications.com/how.html or call: [512] 341-0556

How Positive Attitude Change Your Life
Think you already know what this subject is all about? Chances are that you don�t, but by the end of this article you will! I am departure to ask you to something very unusual right now. First of all, I want you to snoop to your judgment. Now tell me, what judgment block your journey? Would you marker them as positive, or unhelpful? Now let's say you are walking down the road with these judgment. Do you think everyone who would unite you would be able to tell you what�s on your psyche? The answer to number one is up to you. But, the answer number two can be sweet generic. while people will not be able to tell you just what you think, they will more or minus have an idea of how you are view. The second half of this article will help you to extend upon what you have learned in the first half. Here's another subject. When you input a troop blocked with links, do they all tumble silent as if something terrible had occured? Or does everyone there profit up as if waiting for something exciting to occur? You know what? The answer to all these depends on your structure of psyche. opinion are very deep. They shape your broad attitude. The attitude you take reflects on your appearance, too � unminus, of course, you are a great actor. And it doesn't end there. Your attitude can also shape people around you. The capture of attitude you take depends on you. It can be moreover positive or unhelpful. upbeat judgment have a blocking upshot. They are admittedly invigorating. good, the people around the character takeing positive judgment are generally eager by this capture of attitude. downbeat judgment on the other hand have a sapping upshot on other people. whisper from making you look glum and sad, unhelpful judgment can direct a jovial gathering into a funeral challenge. A positive attitude attracts people, while a unhelpful attitude repels them. People cultivate to shy away from those who take a unhelpful attitude. We can also delimit attitude as the way of looking at the world. If you elect to focus on the unhelpful equipment in the world, more or minus you have a unhelpful attitude brewing up. However, if you elect to focus on the positive equipment, you are more prone take a positive attitude. You have greatly to addition from a very positive attitude. For one, studies have exposed that a positive attitude promotes better wellbeing. Those with this kind of attitude also have more links. projecting a positive attitude also helps one to export stress and evils better than those who have a unhelpful attitude. A positive attitude begins with a wellbeingy nature-copy. If you will dearest the way you are and are content, poised, and nature-sure, you also make others are around feel the same way. A unhelpful attitude, on the other hand, has, of course, an converse upshot. So, takeing a unhelpful attitude has a dual drawback. You feel bad about yournature, and you make others feel the same way. If you want to have a positive attitude, you have to item wellbeingy judgment. This is perhaps very hard to do nowadays because, all around us, the media feeds us nothing but unhelpful judgment. A lessons shows that for every 14 equipment a father says to his or her teen, only one is positive. This is correctly a saddening thought. If you want a wellbeingier outlook in life, you essential to think lucky judgment, and you have to heed positive equipment as well. So, what can you do? Well, for starters, you could see a hilarious film, you could play with teenren, fritter some time decisive jokes with links. All these activities block you with positive stimuli, which in direct promotes positive attitude. while it is impossible to keep ourselves from the unhelpful equipment around us, you can still take a positive attitude by focusing on the good equipment, the positive equipment in life. And this positive attitude you now take can be of profit to other people. Sometimes when other people feel down, the thing people typically do is try to give them guidance. But sometimes, all they essential is someone to sit by them, and snoop to them. If you have a positive attitude you may be able to cheer them up lacking even having to say something. If positive attitude is truly great, why do people elect to adopt a unhelpful attitude instead? One who carries a unhelpful attitude may be actually carriage a intimate for awareness. Before you get me wicked, view sad, fuming, or glum is not wicked itnature. But house on these judgment for far too long is not wellbeingy moreover. There is a time to grieve. As forever, if you are inundated by troubles, even in your darkest hour, focus on the good equipment in life, you will forever have plan. harms become something you can overcome. You do not have greatly to exhaust by adopting a wellbeingy, positive attitude. Studies show that such an attitude actually retards aging, makes you wellbeingier, helps you elaborate a better stress coping means, and has a very positive upshot on all the people you unite every day. So, what's not to like about a positive attitude? Adopt one nowadays. If you thoroughly examine each part that we have discussed, you will see a common thread of which to explore.

Dechen Lau is an Author, Speaker, and Consultant specializing in Dating Web Online dating Match specialist http://www.thesecret..ws http://www.dechenlau.blogspot.com

Maria Duval - Inspiration helps you persist and achieve Success.

Inspiration helps you persist and achieve Success.
It takes lot of hard work, patience and persistance to achieve success. You have set your goals for what ever you want - personal, career or business success. You want a better life style, financial freedom or personal freedom. You want yourself in the league of suuccessful people. You have planned carefully and charted your route to success. You are enthusiastic and ready to put your hard work, time and energy.

Working along the way, problems creep up from any where or every where. It is quite natural to get problems. Very few or rare have cakewalk in their lives. Being determined, you start solving them one by one. Move forward. Difficulties seem to arise all along. You start loosing strength. Unable to keep up, you some how fall into negative thinking. Continuous negative thinking can develope into negative attitude. You start to loose confidence and energy.

You start looking for that Inspiration which can pull you up. That Inspiration which can make you persist on your path. That Inspiration which can make you work energetically. That inspiration which can motivate you to keep working. That inspiration which can enable you to increase your efficiency. That inspiration that can help you to stick to positive thinking. That can help you to maintain positive attitude. Where and how to find that critical Inspiration?

It is not that difficult to find Inspiration. Positive thinking and Positive Attitude with strong belief takes you more than half way. Surround yourself with Positive, Successful and Hepful people and you are almost there. You will be Inspired enough to Persist. You will be inspired enough to get motivation to keep working. You will be inspired enough to garner sufficient energy to work efficiently.

Inspiration is a critical key to success. It helps you persist on your path when going is tough. It can make you work with energy and efficiency. Inspiration combined with hard work, patience, motivation, perseverence and persistance can make you Successful.
Consequently you will achieve Success and your goals.


Ajoy Saah has Successful Online Business.
http://Best-Entertainment-Info.com
http://Best-Entertainment-Info.com/Entertainment-blog.html

Ajoy Saah has Successful Online Business. http://Best-Entertainment-Info.com http://Best-Entertainment-Info.com/Entertainment-blog.html

Does Positive Thinking Work?
Let's consider the antithesis to this question. Does negative thinking work?

Well, has there been a time when you have worried unduly about something? Maybe you were worried about an exam, a driving test, an interview. Chances are that your worst expectations came into fruition and even if you got the outcome you desired you recognised that you could have performed better had you not worried.

When we worry or have negative thoughts about something we are not allowing ourselves to think constructively about how to achieve what we want. We focus all our energy on the negative elements of a particular situation and what we put energy into grows.

Dr. Kathleen Hall writes in her book A Life in Balance,

"Affirmations are positive statements we tell ourselves. Our mind believes what we tell it. When you tell your brain positive information, you are feeding your brain extremely valuable food that heals your mind and body...When you tell yourself something over and over again, it gets recorded in your brain; then your mind and body believe it and you become what you have been telling yourself. A positive affirmation is a self-fulfilling prophecy."

This statement represents half of the picture because when we tell our brain, meaning our sub-conscious mind, negative information, when we repeatedly tell ourselves something which is negative it also gets recorded in the mind as if it were a true statement.

"A negative assertion is a self-fulfilling prophecy."

I was chatting to an acquaintance the other day. I could see she was tense and she was complaining of having headaches. I asked if she was worried about anything and she admitted that she was worried about a new job assignment. Now she wasn't worried about her ability to handle the assignment; she was worrying because she had this type of assignment before and didn't enjoy it. She was worrying herself sick and for no good reason.

"When you send your brain negative information, you are feeding your brain anti-nutrients that harm your mind and body."

Take getting a promotion at work. If we focus on why it's not possible to get the promotion and focus on our limitations then that's what we'll put our energy into. The presentation and or interview will roll around, we'll perform poorly, lose the opportunity and tell ourselves, "See, I knew I wasn't good enough!" "I knew I wouldn't get the promotion." We may even blame someone else �" "The boss doesn't like me." "Bob is more experienced than I. He was bound to get the position."

When we have these thoughts we give up our power to influence change in our lives. When we accept that we create our reality then we can choose our reality. We can become more aware players in this game called life.

So if negative thinking works then, by the Law of Polarity, the opposite must also true. As Larry King said in his introduction to a special edition of Larry King Live aired recently called The Power of Positive Thinking where he interviewed Bob Proctor, John Assaraf, Michael Beckwith, John DeMartini and JZ Knight,

"Positive thoughts can transform, can attract the good things you know you want."

However, holding on to positive thoughts is challenging. When we are born we are encoded with the genetic material of our parents and, it has been proven, with the genetic material of our ancestors �" that's a lot of hardwiring. We then grow up in an environment where the values of our parents and or guardians are also engrained into us whether it is 'information' that serves us in a negative or positive manner. Hence there is a lot of stuff to override. As Jack Canfield, puts it,

"We are a bundle of conditioned reflexes out of control."

We tend to put a lot of emotion into our negative thoughts compared to the emotion and energy we put into our positive thoughts. I can have a negative thought and if I don't invest too much emotion into it then I generally don't have to worry about it taking hold and manifesting itself. Unfortunately, we often invest a lot of energy and emotion into our negative thoughts and this simply serves to bring our worse fears into fruition even faster.

Conversely, when we say positive affirmations there can be an emotional detachment and a lack of consistency in saying them. Also, a lack of evidence in our visible world may cause our analytical conscious mind to filter and delete positive affirmations. Yet, if we are able to overcome this challenge and hold the thought in our mind of what we really want irrespective of our current circumstances then our outer world will eventually catch up with our inner world.

To demonstrate the power of positive thinking I'd like to go back to the 2006 Winter Olympics held in Turin, Italy. The men's Alpine skiing downhill race was won by 3 times French champion, Antoine Dénériaz. Dénériaz says,

"…since time that I said myself, "One day you will be World Champion, Olympic Champion…"

But Dénériaz was not expected to win. He had performed no better than sixth in a World Cup race this season. The commentators and many of the other competitors all talked about how tough the course was. The course also was getting progressively more demanding as the day wore on and more and more runs were completed.

Dénériaz was also the last of 30 seeded skiiers. None of this deterred Dénériaz. He knew he had a job to complete plus there was champagne waiting for him to drink.

You see Dénériaz had been applying the power of positive thinking to the extent he was so confident he was going to win and become Olympic Champion he bought champagne to celebrate beforehand!

Dénériaz skiied beautifully and won emphatically in a time of 1:48.80 stealing what had, until that point, looked like a sure gold medal, from Michael Walchhofer from Austria (1:49.52). Bruno Kernen of Switzerland was third with a time of 1:49.82.

The top US skier, Bode Miller, said in an interview afterwards,

"The way Dénériaz skied today, he was pretty much untouchable."

That positive thinking works can be proven scientifically. You, undoubtedly, will have heard of The Science of Getting Rich and The Science of Being Well. Positive thinking is "The Science of Getting What You Want".

Nickolove Lovemore is a Life & Success Coach and a Certified NLP Practitioner. Please visit http://www.SuccessAccessories.com for free ebook to fire up your positive thinking!

Improve Your Productivity With Healthy Living
Living a healthy lifestyle will not only make us feel better physically and mentally, but it can also greatly improve our productivity at home and work as well. Many people think they lack the time (or money) that it takes to lead a healthy lifestyle, but the fact is that it is far easier than one might think. Making small, simple changes that lead to a healthy lifestyle is as easy as taking a look at what we put in our bodies and how we treat ourselves on a day-to-day basis.

Eating properly is essential to providing our bodies with the proper fuel that is needed to get us through each day. Fueling our bodies with excess sugars and highly-processed foods increases the production of insulin in our systems, which eventually affects the sugar in our blood. This up and down in our blood sugar levels drain our energy and keep us from focusing on the tasks at hand.

Eating whole grains and complete proteins will level out the blood sugar and will also help decrease food cravings throughout the day. Our bodies are much better able to use the fuel supplied when the sources include lean proteins, whole grains, fruits, and vegetables. The result is sustained energy and proper nutrition. Highly-processed foods do not provide the vitamins and minerals our bodies need, and may actually harm us with additives such as Trans fats and preservatives.

Even if we practice proper eating habits, we may not always get the nutrition we need. If our diets are lacking nutrition due to a hectic lifestyle, supplementing with vitamins, minerals, and/or herbs can help. Deficiencies in many vitamins and minerals can cause problems with digestion, eyesight, and even sleeping patterns. Keeping the proper level of nutrients in our blood gives our bodies the added fuel when our diets fail to provide it. A good multi-vitamin will include most of what is needed, but choose a chewable brand for maximum absorption.

Another important factor in healthy living is staying hydrated. Providing hydration for our bodies is crucial to keeping our systems working optimally. Our bodies are composed mostly of water, and require about two liters of water per day, not only to maintain the proper water level, but to also flush out the impurities that are created through the body�s daily processes. Proper hydration is necessary in sustaining our energy, and also aids in properly burning the fuel we have taken in by way of food.

To burn the extra fuel we taken in, we must exercise and burn calories. Without exercise, our bodies will only burn so many calories daily. Any excess fuel will turn into those ugly fat deposits so many of us wish we didn�t have. It is now suggested that to lead a healthy lifestyle, one must incorporate a half hour of exercise each day. This can be fulfilled by simply taking a pleasurable one-mile walk during lunch or after work. Speed and distance aren't usually as important as keeping your body active on a daily basis. This alone should give you the pep and vitality needed to be more productive at home or work.

Finally, we should always listen to what our bodies are telling us when we are sick or feel "out of sorts." This is the body�s way of telling us to recognize that we aren�t leading as healthy a lifestyle as we should. If we make some of the simple changes mentioned above, we will go a long way putting our mind and bodies back in shape.

Wendy Betterini is a freelance writer and web designer in New England. She is the owner of http://www.WorkatHomeBalance.com, which features work/life balance tips for entrepreneurs, home business owners, telecommuters and freelancers. Visit today for more tips on balancing work and family under one roof.

Scents to Make You the Center of Attention
The sense of smell is perhaps the second most influential organ every man has next to sight. Our noses can recognize more than 400,000 different smells, and some aren't even known yet. In fact, we are able to recognize and select certain fragrances even if we take a whiff of all of them at just one time. Because of this stated truth, perfume makers make it a point to give lots of time and analytical research to be able to satisfy every lifestyle that exists. Impressions usually rely on how you smell during the first meeting. That's why men and women alike never dare to underestimate and challenge its power by showing up at any affair without first making sure that they smell fragrant. In the world of scents, designer perfumes are the ones that get the most attention. Not only are they designed to smell differently great, they are also the ones that linger longer. If you're at a party and you're wearing designer perfume, expect to gain the attention of several people in the gathering. On the contrary, if you smell bad but has nice tales to tell, relaying them for a whole day won't alter the fact that you smell bad. Of course, not all of the perfumes from designer brands are suitable for all. If you are a woman at the peak of your career and social life, perfumes like Nou can help intensify the variation between an impression of meekness and an air of influence. Nou is a combination of forest scents, specifically those of fresh-cut verbena, Mandarin zest, and Chinese ginger. You probably think that the belief that perfumes help in making someone confident is highly exaggerated. Why would it be important when it is just a perfume right? Wrong. Since the sense of smell has such a vast range, you'd best expect that it has quite large influences on how you behave towards different situations. For instance, Nou's root of iris and cinnamon scents afford an air of class and elegance to the person who wears it. So if you're feeling sad, perhaps a spritz of your favorite Nou fragrance or any perfume would boost your spirits. Scents definitely have the power to indicate whether you are getting along with society well. People often judge us by how we look and smell, at least, at first, so starting off on the right note is very crucial. Perfumes aren't just for the pretty, if you want to develop your personality, you can start choosing the designer scent you like the most.

Visit www.mynou.com now, and learn about the new NOU < a href="http://www.mynou.com/Free_Gifts.php">women's perfume and it’s perfume ingredients that every woman is talking about.

Loaner’s Remorse? A conversation between Juan Carlos and a billionaire named Yu.
Loaner’s Remorse? A conversation between Juan Carlos and a billionaire named Yu.

By Carl Pantejo

(Excerpt from: “My Friend Yu �" The Prosperity Mentor,” copyright Carl Pantejo 2007 �" Y.N. Vurce Publishing. http://www.ynvurcepublishing.com)

Note: In this article The Original Substance is the name used for: GOD, The One, Gaya, Infinite Intelligence, The Universe, etc. Please substitute this name with whatever name/word you are comfortable with.

A conversation between Juan Carlos “J.C.” and a billionaire named Yu:

…Even though I have a Master of Business Administration degree, I chronically found myself in the same situation: Too much month left over after the money. My friends thought I was a sap, too nice all the time. It’s just that when I saw someone in need, I felt compelled to help. Here in Thailand, it seemed that EVERYONE WAS IS NEED! IN NEED OF MY MONEY! Crying women would come over to my apartment and tell me all their troubles. I believed about one-half of those tales of woe.

“…In Asia, unless you are a bank or a loan shark, it’s common knowledge that there’s really no such thing as “loaning money” to people you know, you simply give it. If they pay you back, fine; but realistically, you shouldn’t expect to ever get it back. Consequently, I ended up giving, not loaning, a lot of my meager teacher’s salary to those people I believed were telling me the truth about their current crisis. Unfortunately for me, and I’m sure you’ve noticed this too; almost all Asians believe that all foreigners are wealthy, “Walking ATM’s”! This lead to most of the recipients to not repaying any money back at all; even when they were able to; because those foreigners are all rich and don’t need the money anyway.” I said, with the bitterness that comes from “loaner’s remorse.”

“J.C., first off; don’t let your friends make you feel like you’ve been a patsy, a pawn that unscrupulous people have manipulated in the past. Your friends have a narrow view of the Universe. And you need not feel depressed at the “lost money” you gave away. If you gave it away with goodness, a truly honest aim to help another human being in a real crisis (no ulterior motives, no strings attached); you will surely get a magnified, return of goodness back from the Universe. It may not be from the same person you helped; but from someone else they positively affected, or the person of the person they affected. It is okay to know that (and expect) a return of goodness from your benevolence. It will enable you to keep the faith and continue giving graciously, cheerfully. The mistake most people make in giving is to expect the positive return to come from the one, particular beneficiary (or beneficiaries) of their good deed. It doesn’t usually happen that way.

The Original Substance keeps perfect “karmic accounting records.” Sometimes many little good deeds on your part are “saved up,” then a huge positive return from the universe is given to you (usually in the form of something you really needed and always at the perfect time). It is inevitable. So, never feel taken advantage of or get into a depressed state over possibly giving something to someone that might have been undeserving. Just give and let it go. The Original Substance always remembers the spirit in which your gifts were given and, in its wonderful and surprising way, rewards you with a magnified return of the perfect goodness for you, at the perfect time for you.

One caveat: If the same people are chronically in need of your financial help and have grown always to depend on you instead of trying to help themselves, then this is not a crisis; it is a condition, a negative condition. In such instances, the best thing to do is show them how to better themselves. You’re not doing them (or you) any good when you nurture that kind of disempowering dependency. It’s the classic “give a man a fish” principle.

So what if some people were dishonest and accepted your money on false pretenses? You may never know; so let it go. Why waste time, energy, and emotion on an issue that may, or may not be true? And if you find out later that, yes, you were taken in by a con artist, don’t hold a grudge. FORGIVE THEM - NOT FOR THEM, BUT FOR YOU. THERE’S NOTHING POSITIVE FOR YOU IN KEEPING THE NEGATIVITY INSIDE. HARBORING NEGATIVITY WILL ONLY ATTRACT MORE NEGATIVITY. Rest assured. The Universe will still remember your true intentions and reward you; while returning an appropriate, magnified payback to the wrongdoer. Acting on true, honest intention is your job. Doing things in the Certain Way is you job. Fulfilling your desires and managing consequences is the Original Substance’s job. In the end, it’s all good…”

(Excerpt from: “My Friend Yu �" The Prosperity Mentor,” copyright Carl Pantejo 2007 �"Y.N. Vurce Publishing. http://www.ynvurcepublishing.com)

Carl Pantejo
Pantejo@ynvurcepublishing.com


About the Author:

He is a retired U.S. Military veteran. Believing that school was too boring, he dropped out of High School early; only to earn an A.A., B.S., and MBA in less then 4 years much later in life �" while working full-time as a Navy/Marine Corps Medic. In spite of a fear of heights and deep water, he free-fall parachuted out of airplanes and performed diving ops in very deep, open ocean water. He went to Thailand 1 year ago for a week’s vacation, fell into a teaching job, and has never left!

Carl Pantejo, Pantejo@ynvurcepublishing.com
Author, "My Friend Yu - The Prosperity Mentor”
Founder, Y.N. Vurce Publishing
http://www.ynvurcepublishing.com

He is a retired U.S. Military Veteran. In spite of a fear of heights and deep water, free-fall parachuted out of airplanes and performed diving ops in deep ocean water. He is currently teaching English in Thailand.

Creating Positive Change -- There Is No Beginning Too Small
Have you ever had the feeling while reading a newspaper, listening to a lecture, or sitting around a dinner table talking with friends about current events, that “Something ought to be done about that”? Or perhaps you have felt appalled by an injustice of some sad event and thought, “What is to be done?” Some events, especially those at the global level, seem insurmountable -- poverty, injustice, and environmental degradation, for example. And even in our local communities, we seem beset with problems -- destructive behavior, a lack education in the arts, cruelty to animals -- that may make us feel upset. Such shock or sadness about the state of the world or even everyday problems signals our recognition that things can be otherwise. Differences can be made. Hope persists. Recognizing a problem and feeling that things can change is the beginning of change itself. If you have had this experience, you can be part of the change; you can dream and develop a vision and a plan of action. Gandhi wrote that “we must be the change we wish to see,” and I agree. He meant, I think, that we must embody the change itself, but I would add that we must dare to dream of change for the sake of the world. In this short article, I would like to share with you how I came to believe this idea. I hope the story will be helpful to you as you address issues that upset and concern you in your community and in the world. Briefly, here is what happened to me: Back in 1987, I began to dream of creating an organization that would help women around the world be strengthened and empowered. The idea became a passion, and I worked with others to put together The Global Fund for Women, which grew from the seed of an idea to a fully developed organization, now about twenty years old and the largest foundation in the world working to support the human rights of women. In other words, from a dream came the reality. In the course of developing The Global Fund for Women, I came to know that the way an organization does its work is more important than what it does. I also learned that there can be some definable steps toward effecting change. First you must dare to dream of positive change and then clarify that vision. Try to be as clear as possible about what you hope to do and why. As you dream of creating a program or an organization that will “change the world” at whatever level you may wish to work, people may suggest that you are being “unrealistically idealistic.” Never mind; that may be a good thing. Major change seldom occurs without seemingly “unrealistic” ideas. Your dream will act to galvanize others. My dream of getting money directly into the hands of grass-roots women around the world in respectful, trusting, and flexible ways inspired a good number of people. My experience urges you to let yourself dream and then clarify the vision. Very soon, however, our dreams must be turned into reality if we want to see real change. Here is a quote from the Baha’I writer, Abdu’l-Baha, which I like very much: “What profit is there in agreeing that universal friendship is good, and talking of the solidarity of the human race as a grand ideal? Unless these thoughts are translated into the world of action, they are useless. The wrong in the world continues to exist just because people talk only of their ideals and do not strive to put them into practice.” In other words, as you seek to make change, you need to take very specific actions to give reality to your dreams. I found that a good beginning is to meet with others, even two or three friends, and talk about your vision for change. Begin to write down your ideas. Decide to meet again to figure out how to proceed. Take on different responsibilities for the program or organization -- deciding when, how often, and where you will meet and what specific programs you will undertake. One or two of your friends will begin to think about writing a brochure or a statement of the vision and purpose of your enterprise. Another will begin to think of sources of money, including your own donations, if your activities are going to require funds (for publications, advertising, travel, or whatever). Begin as volunteers until you truly find that you need to hire people to run the project. Most important, be clear about your vision and purpose. If people say that your dream is too big or that it “can’t be done,” try not to be brought down by such negative thoughts. Instead, address the central issue that they raise and think positively about whether or how to address their criticisms; it may be necessary to avoid negative people for a while. Giving reality to a dream can be hard work, and one doesn’t want to be burdened with negativism. Make a note of constructive criticism for future reference; in the beginning, your ideas for change need to be nurtured. At this time of beginnings, think not only of what you want to do but the way you want to do it: what is the nature of the program or organization that you want to build? Do you want it to be an “idea factory”? If so, be sure to seek out people very different from yourself to ensure that they will bring in perspectives that you will not think of. Do you want it to be a calm and gentle place? If so, think of ways that your group can set in place processes that allow people to feel safe and calm. Are you working on issues of social justice? If so, make sure that your everyday practices in the group recognize and respect differences and that the day-to-day work practices are based on respect, trust, and compassion. The medium is the message: the way you do your work is more important than what you do. I suppose that these thoughts on the very beginning of change may seem very simple. They are. But they will get you started to create change. There is no beginning too small.

Based on the book Paradigm Found. (June 2006;$14.95US; 1-57731-533-2)Copyright © 2006 by Anne Firth Murray. Reprinted with permission of New World Library, Novato, CA. www.newworldlibrary.com or 800/972-6657 ext. 52. Anne Firth Murray, the founding president of The Global Fund for Women, serves on the boards and advisory groups of several social change organizations and is a consulting professor at Stanford University. Her website is www.paradigmfound.org.

Thursday, September 25, 2008

Maria Duval - Four Simple Steps to Less Stress by Taking Yoga “Off the Mat”

Four Simple Steps to Less Stress by Taking Yoga “Off the Mat”
It’s not hard to imagine Henry David Thoreau living in utter simplicity on his land at Walden Pond in Concord, Massachusetts. Spending only $28.12 on a 10x15 square foot home and living a Spartan lifestyle, he went to the woods to live deliberately, learn life’s lessons and feel a sense of “having lived” when he died.

Nobody wants to go to the grave feeling as if life was wasted. We all want to live completely, fully. But for most of us, living like Thoreau is more of a fantasy. We’re busy earning a living, keeping family responsibilities and saving for retirement.

So here’s the question for those of us fully immersed in a typical 21st century day: rather than retreating to the woods, can we live deliberately, here and now, in the circumstances we currently find ourselves?

The answer is a conditional yes. Yes because the essentials, by definition, are always present. The most essential is your indivisible essence, the core of who you are. It’s impossible to be separated from it. The ‘yes’ is conditional, though, because we need more vigilance to stay focused on the essentials when our busy lives pull and push us off course.

Yoga cultivates that focused awareness to keep our minds here in the present moment. Rather than just a series of postures to open your hips, a yoga mindset can open your heart. By integrating principles of yoga into life on a daily basis, and not just in a weekly Hatha yoga class, a new world of opportunities can be found.

With the knowledge that this moment is inherently whole, relaxation appears. Just trust that where you are now has what you’re looking for. This is yoga. And with this definition, everything is yoga.

Taking Yoga “Off the Mat”

There’s a simple four-step process you can use to cultivate a yoga focus in everyday life. That process is called EASE, an acronym that stands for Experience, Awareness, Self-Reflection and Elect.

Step One: Experience

By watching your own experience closely, you can see the truth of the ever-changing nature of the world. During a in Hatha yoga class, the teacher instructs you to notice your feet connecting with the floor in Tadasana, or to see where your breath resides in Trikonasana. This same level of attention can be brought to everyday circumstances.
Try this exercise. While you are feeling angry, sad, happy or excited about the anticipation of something, notice the answers to these questions:

· What emotion is present?
· How is my breathing?
· What am I saying to myself?
· How am I behaving?
· What am I feeling in my body?
· What is my energy level?

The simple step of noticing your experience while it’s happening, or reflecting upon it later, can immediately illuminate where needless tension is being generated.

Step Two: Awareness

Awareness is the ability we have to broaden our perspective in a given moment. The interpretation of an event comes not from the experience itself, but from where attention is placed. Expanding awareness provides numerous choices for directing attention.
Notice yourself reading these words. What are you aware of? Now turn your attention to your big toe. Notice where it is and how it feels. Is it hot or cold? How does your sock feel against your toe? Can you feel your shoe pushing against it? Can you feel the contact with the adjoining toe?

A moment ago, you were probably oblivious to your big toe. The simple act of bringing your attention to it, however, has expanded your current experience to include these new sensations.

Ask yourself the question, “what else is there in this moment?” Then, relax. Soften your edges, let go of your grip on the rope slightly. Slow down. Step away from the problem.
Awareness holds infinite possibilities.

Step Three: Self-reflection

Self-reflection answers the question, “How do you want to be in this world?” We’re misled when continually asked, “What do you want to do when you grow up?” Regardless of age, some of us still struggle with what we want to do for a living, which implicitly implies that some distant point in the future holds the key to our happiness. A much more present-oriented (and easier) question to answer is how we want to be, which of course could be lived in this very moment.

Answering the question of how we want to be focuses on the values we deem important. Do you want to be loving, courageous, compassionate, or adventurous? Pick one or two ways of being that resonate with you and then use your everyday life as the practice ground for bringing them to life.

Step Four: Elect

The last step of the EASE process is to elect or choose, in a given moment, to act consciously and in accordance with your values. Saying what we value is much easier than actually living it. Life is the testing ground for understanding at a very deep level what these values mean. What does it mean to be patient when your son comes home drunk? What does it mean to be loving when your boss is being demanding and arrogant? What does it mean to be courageous when the fear of rejection is paralyzing?
The practice of life gives us unlimited opportunities to explore the implications of our chosen values.

Life is messy. At times we feel lost, as if we’re wondering hopelessly through an impossible maze, stuck in a confining box. Life, though, is more like a labyrinth. We may feel disoriented, but there is only one path�"the one we are on. And the path leads to the center every time, without exception.

Adapted from the book Infinity in a Box: Using Yoga to Live with Ease (http://www.yogawithmegan.net/infinity.html ) by Megan McDonough. Megan helps you get clear in body, mind and spirit so you can get the results you want. Along with teaching yoga, she’s an award-winning writer, consultant and corporate trainer. She’s taught at the famed Kripalu Center, the largest site for yoga and holistic health in the United States and is on the faculty of the Phoenix Rising Yoga Therapy Advanced Training. This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog, or website. The author’s name, bio and website links must remain intact and be included with every reproduction.

Approaching Metaphysics Part 2
If we think about it we will realize that we are unable to take anything material with us to the higher worlds when we pass on. We are unable to take along with us our house, our money, our possessions, our titles, etc. What we do take along are things that are immaterial--our knowledge, our memories, our karma, our habits, our character, our spiritual and psychic development, our aspirations and desires. We can see from this that our purpose in this world, in this physical plane is in connection with those immaterial things mentioned above, and if--and metaphysics declare it to be so--evolution is a law of Nature, a Cosmic law, then our true purpose is to evolve, to improve and to purify those immaterial things. Our greatest opportunity in this world is the correct use of time. Use this gift of God searching for Truth and not wasting it on non-essentials.

Perhaps after being a little pessimistic about reflecting death just awhile ago we may now be cheerful and be optimistic about life and to carry-out the main purpose of physical existence instead of wasting our precious time, energy and resources on immoderate and excessive entertainment: too much watching TV, too much sex, the taking of drugs, and indulgence in other material devices invented and designed by the Dark forces to sidetrack and make us forget our divine heritage, purpose of being and our mission here on Earth. This is the nature of evil: it diverts us from experiencing our true soul-purpose and need. Anything that distracts us from improving our soul nature, our character, our morals, or acquiring metaphysical knowledge of Cosmic laws and truths, is to be considered as an evil mechanism and an intruder to our microcosmic system. These evil intruders sometimes work in such a subtle manner at times that even disciples of metaphysics are sometimes caught off-guard.


The Pure Life

A metaphysical life entails living a life of purity. Even before approaching a Master for apprenticeship, a pure, spiritual, constructive life should be lived as best as one is able to. The degree of purity within us can be seen and felt by the Spiritual Masters and Adepts of metaphysics and the occult. They know our spiritual state and status by the colors and the luminosity of our aura, by our facial expression, by the quality of the emanations of our eyes, and by the way we think, speak and act.

By the above we do not imply that one has to be a saint in order to be a worthy student of the occult or metaphysics. What we are saying is that purity is a necessary quality to possess and to develop when one becomes a serious student of the occult. It is an indispensable quality for it prepares our psycho-biological system, our nervous systems to withstand intense energies that we invoke from the higher worlds through our occult and metaphysical studies. We often hear of people going insane because of their involvement with the occult or metaphysics. This is because of their lack of purity. Their nervous systems were not able to sustain the spiritual vibrations coursing through them. When this occurs, as mentioned before, the nervous system ruptures, certain brain cells and nerve centers are destroyed, and the etheric webs protecting the student from overexposure to impressions of higher frequencies coming from the other dimensions, are shattered. One is then unable to shift focus from one reality to another but is opened to both. This causes too much strain. Insanity is the sad result.

Spiritual energy invoked through mystical practices also evokes the undesirable elements lying within us. If these elements are not cleared by a process of purification, they would cause us trouble. This is not to say that metaphysics or the occult is an unsafe study. There is danger in everything. One simply needs the right information and common sense, and take precautionary measures when delving into any study, especially metaphysics and the occult.

Purification is a multi-level process. It should occur on all levels of the microcosm. For instance, our physical body, our blood-stream, our energy-structures, our emotions, our minds, our aura, and chakras, all need to undergo purification. The Path of Purification is a basic step in any system of occult, metaphysical, and spiritual study. To neglect this essential step is to open-up ourselves to spiritual dangers. Any Guru neglecting the Path of Puification in his or her metaphysical system is a false teacher working against the evolutionary tide and spiritual current. It is not beyond the means of any average person to become pure and holy. The difficulty is that people do not see purity or holiness for what it is. They have many erroneous concepts regarding it. For instance, some of us believe that to be holy one has to seclude oneself from society, be celibate, or wear white robes or even tattered clothing. They believe that to be holy one must dress oneself in some special way or wear a certain hairstyle or do strange things, or act a little mad. These are all fallacies. We should all strive for holiness by being what we truly are, and not be what we think ourselves to be. In the name of Light, Life and Love, we appeal to all students to be pure and holy.


A Balanced Approach Towards Metaphysics

In metaphysics or in the occult, the student is requested to take a balanced approach. There are three factors that students have to consider:

1) Knowledge of metaphysical laws, principles, and cosmic truths.

2) Unfoldment of spiritual and psychic senses, faculties, and abilities.

3) Acceleration of one's spiritual development, of one's soul evolution.

The pursuit of these three together in a harmonious way is necessary in developing a well-rounded attainment. When one is over-emphasized and the others compromised as to their importance, then trouble results for the metaphysical student. For instance, too much knowledge without spiritual abilities and a spiritual development results in a poor instrument, one ineffective in the service of men, and one filled with pride and vanity. Psychic abilities without knowledge and a degree of spiritual advancement causes similar symptoms as the above--pride and vanity, together with a poor understanding of what one registers through the psychic centers. Though one be "spiritual," without metaphysical knowledge and understanding one is often deluded and misled by psychic forces. One falls into the trap of glamour and illusion.

To be spiritually developed without adequate knowledge and psychic ability results in one's ineffectiveness in serving humanity. We can see from this that the problem facing the metaphysical student is the correct pursuit and development of those three factors simultaneously. The unfoldment of these three factors causes that Divine Spark (Spirit), the Soul-Flame within us to grow in strength and magnitude. This Spark is threefold. There is a will-power aspect (blue), a love-wisdom aspect (pink) and an intelligence-understanding aspect (yellow). This divine flame, metaphysically, has its location within our physical heart and is about 2 cm in size. It is representative of the Higher Soul within the microcosm which is likewise threefold in nature. Esoteric students of Theosophy, for instance, call these components of the threefold Soul, atma, buddhi, and manas.

Too often metaphysical, occult, or so-called spiritual Gurus teach on the basis of a single approach. This does much harm to the student and to society in the long run, or in the very least, it does no lasting good. Advanced teachers, or true Spiritual Masters would synthesize the above three factors. Their approach as a synthesis of those triune factors, would be practical, instructive, and informative.

Let us look again at those three factors. What do we mean by occult and metaphysical knowledge? By such knowledge we mean of the following :

Knowledge concerning, the origin of Spirit-Man; the origin of human beings; the origin of the solar system; civilizations of unrecorded hstory; the real history of man; man's purpose of being; the progression and the transmission of the ageless teachings throughout the centuries; the origin of religion; the Mystery Schools; the occult anatomy of man; man's latent powers and faculties; the secret teachings and oral tradition of the prophets; the nature and laws governing the higher worlds and man; the application of Cosmic laws; the hidden laws of this three-dimensional world; the principles of counseling and healing; the nature of man, etc.

Now what do we mean by the unfoldment of psychic and spiritual abilities? What are they? Here are just a few: the ability to register spiritual impulses emanating from the Soul, the Spirit, the Spiritual Hierarchy, one's spiritual group, and Master; telepathy; the ability to direct the elements and forces of Nature; spiritual vision; etheric vision; the ability to function consciously in the higher worlds; the ability to attune with the Divine Cosmic Mind; the ability to know the past, present and future; the ability to heal body, mind and soul; the power to create; etc.

And lastly, what do we mean by spiritual development? We means expanding one's consciousness; opening up the intuitive channels; the transcendence of the false ego; the expression of one's divinity; oneness with Nature, God and one's fellow men; the purification of one's thoughts, words, and actions; the realization and awareness of one's true identity, and the unfoldment of all spiritual virtues and attitudes such as sacrifice, renunciation, detachment, steadfastness, endurance, strength, self-control, patience, magnanimity, purity, heroism, truthfulness, generosity, compassion, understanding, love, affection, serenity, faithfulness, altruism, tolerance, reason, devotion, adaptability, sincerity, joy, discernment between the real and the unreal, service, balance, beauty, harmony, creativity, confidence, perception, reverence, sympathy, punctuality, love, tenderness, gratitude, gentleness, harmlessness, inclusiveness, desirelessness, forgiveness, trust, self-discipline, etc.

So far we have used the words occult, metaphysics, and spirituality interchangeably. At this time this suits our purpose, but we have to realize that these terms are not synonymous and each have a specific definition of their own. To these terms we may include mysticism, magick, parapsychology, parapsychic science, and esotericism as each having a definite meaning and yet still connected with metaphysics in general. In the course of one's metaphysical study one would gradually come to realize the fundamental difference.


Humility and Fearlessness

So far, we have already dealt at some length with the qualities that the candidate of metaphysical studies has to possess, such as purity and an open mind. Other important qualities are those of humility and fearlessness.

Humility is the quality of acknowledging the greatness of God as expressing throughout Nature. It is the realization that no matter what one attains or what one becomes there is always room for further growth. Thus, one never view oneself as representing a final attainment such as being the smartest kid in school, for one knows that there are still others much more smarter than oneself. There is always room for improvement. We should not just look down before us, look upwards as well and see that there are others far above us. Reaching one peak allows us to see a higher summit.

There is pride in thinking of being wise or in being stupid. There is also pride in thinking of being rich or in being poor. The writer has often heard people lamenting on how poor they are, and they enjoy saying this and proving it. They would take quite a lot of trouble to prove that they are poor and that none are in as much a need as themselves. This is pride expressing itself, for they fail to see that they possess many of God's precious gifts to them, such as their senses to register impressions, their minds to think, their will to act, and their hands and feet to carry-out their desire; in short, all that is required to manifesting prosperity. Such people are ungrateful beings. In this they show their lack of humility.

When approaching an Occult Master in an egoistic manner, he would most certainly reprimand us verbally . . . or in silence. Such applicants for the teachings are quickly shown the exit. Demanding to be taught indicates one's unreadiness for occultism and metaphysics. Instead of requesting from the Guru the higher teachings, one should come to realize that one still requires the lower teachings and disciplines from the many challenges that life has to offer and instruct us. All of these challenges are simply for the purpose of taming the human ego. The ego when unbridled, is an unfit vessel for metaphysical and spiritual teachings. Where the ego strives, there humility dies.

Fear is one of the obstacles to metaphysical understanding and awareness. Approaching and advancing on the occult path entails facing many enemies and frightening phenomena, the worst of these is our own lower self with its many subconsious projections which in occult circles is called the Dweller on the Threshold. If we wish to pursue occult studies, fearlessness is a paramount virtue to possess, for in truth nothing can hurt us unless we give it the power to do so. One of the maxims of the Great White Brotherhood is to know, to dare, to do, and to be silent. Make this maxim a part of yourself.

In the maxim above the student is advised to be silent. It is disrespectful to the teacher and to the Cosmic to reveal secret and esoteric matters to those unprepared for it. Be ever watchful of your mouth, for as the Master Jesus said: "Do not cast pearls before swines." Silence is a protective quality. It protects the person who keeps silent on sacred matters as well as others who may be inclined to misuse the information. Assume silence when you should be silent and only speak when others are not courageous enough to defend Truth. Silence is golden at the right place and at the right time, and on sacred matters. Students will progress more rapidly should silence be a part of their being. Do not draw attention to yourself. Do not speak of your occult experiences to those unsympathetic to metaphysics, for this would simply provide them with offensive weapons.

In metaphysics too often than not, one may encounter contradictions. These contradictions may just be apparent and not real. Truth is like a cut diamond with its many facets. Keep in mind that what is relatively true is synonymous to being relatively false. However, in cases of contradictions, adopt that which seems more logical to you.

This is an important article and the student is advised to consider it wisely. It is hoped that the student be sincere and apply these teachings that he or she may acquire the virtues that we have referred to. In the days of Atlantis, men misused and abused occult and metaphysical teachings. This was one of the direct reasons why the continent submerged and leaving very few traces as to its geographical location, its place in the memory of men, or in our history books. Many civilizations ended drastically because of the misuse and exploitation of knowledge for selfish ends. People mistakenly believe that the ends justify the means. This is false. The means determines the end. Let us not repeat our ancient mistakes, as it interrupts the evolutionary process and cause the holy ones to weep.

Copyright © 2006 Luxamore
Leonard Lee aka Luxamore
Metaphysical teacher, counseler, healer and merchant of occult/magickal items of Indonesia.
Magickal Items from Indonesia: talismans, mustika pearls, kerises, etc.
Magickal Bezoar Mustika Pearls from Indonesia.

Learn To Meditate
In today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos. Whether you are looking to answer the age-old question, “Who am I and why am I here?” or simply to implement simple relaxation techniques meditation may just be the answer for you. Although there are hundreds of established techniques how to meditate is really up to the individual. You can pick and choose amongst different schools of thought and find a technique that best suits your personality. However, although meditation has many different cultural contexts, there are certain general facets which transcend the bounds of any one specific culture. According to Eastern philosophy, to meditate means to think on the eternal, or rather to expand your consciousness until you are at one with the cosmos as a whole. Transcendental emotions like grief, euphoria or even love can fade away, but the universe is forever. Eventually, with practice, learning to meditate can bring you in closer attunement with the very root and purpose of existence itself. Even if you are not interested in the metaphysical implications of meditation, meditating has undeniable health benefits. Learning to meditate can have positive effects on stress induced illness such as heart disease and high blood pressure. In conjunction with traditional Western approaches to medicine, meditation can target the root causes behind stress-based conditions by calming and clearing the mind. There are many relaxation techniques meditation incorporates. You can meditate sitting, standing or lying down, in a chair or on the floor. Learning how to meditate is not difficult. There are numerous programs online that can teach you the basics and help to get you started. These programs can guide you each step of the meditation process, provide tips on appropriate posture and teach you how to create the ideal setting for your meditation session. http://www.meditation-techniques-and-alternative-healing.com

Jamie Lynn has dedicated herself to teaching others the Power of Meditation and other alternative health/healing tips and techiques for the mind, body and spirit! http://www.meditation-techniques-and-alternative-healing.com

Maria Duval - How To Be Like Other Great Individuals

How To Be Like Other Great Individuals
Wishing to be like someone is seen as non-authentic and corrupts your originality. However in remembering occasions where we have wished to be like some great iconic figures, we all need to accept the fact that in one way or the other we might have found ourselves in those situations for various reasons. It might be that the situation ignited the passion within you to pursue your goals, guided by your values and actually in the context of your dreams that has made you what you were meant to be or yet to buckle up, take up the mantle and announce to the universe that you are now ready to unleash your greatness and keep it alive. You might have thought or uttered words like, IF I COULD BE…… OR BE LIKE……. in relation to the feats and accomplishments of other great and iconic figures. One thing stands clear and undoubtedly a sincere admission is the fact that we might not have asked ourselves these mega questions: IF THEY COULD BE, CAN I BE? CAN I BE IF I KNOW I WOULD NOT FAIL? Yes, if we could have asked ourselves these questions and nurtured the courage and boldness to confront the possibility of having what we want regardless of any restraining force or feeling, we would have made strides or even reached our goals. The underlining element and factor here is the probable possibility of failure and with this I can only point to its conspiring cousins, fear and anxiety. WHAT ARE YOUR FEARS AND WHAT ARE YOUR ANXIETIES? Wouldn’t the mere imaginative manifestation of what you are meant to be give you the super fulfilment and inner satisfaction to say that WHAT IS FEAR AND WHAT ARE ANXIETIES when I am being called by the universe TO BE WHAT I AM? Fears and anxieties have nailed many great potential great individuals destinies into near obscurity and oblivion. However the good news is that these two conspiring cousins of failure can be destroyed and exterminated by a weapon that all of us possess. -POWER OF CONFRONTATION. POWER OF INNER AND SELF CONFRONTATION. -Have you ever asked a question about something you do not understand? -Have you approached someone for the clarity of a fact or situation? -Have you ever decided on your own to stop a habit? -Have you embarked on an assignment to find answers to nagging questions? -Have you questioned yourself about some occurrences in your life? -Have you ever used the word DARE? If you have found yourselves in these situations before then you have the essential power of confrontation. It only needs nurturing, guiding and deployment to banish all levels of fears and anxieties as and when they come. I have a strong belief that we possess a reasonable measure of this inner power, strong willed to conquer these conspiring cousins of fear and anxiety. Uncle Failure then becomes inconsequential when these two guys are taken care of. And this is why Walt Disney once said that “Every dream is achievable if we have the courage to pursue it”. Courage being an impetus for confrontation. Never say it is not possible when you have not exhausted your inner power of confrontation to deal with your fears and anxieties. Never say it is over until it is all over. To your success. See you at the top . Stanley Joshua Kudolo Please go get my free report at www.connecttosuccesskeys.com Copyright©2007 Stanley Joshua Kudolo .All rights reserved. Please you may share this with others.

Stanley Joshua Kudolo is an intuitively endowed inspirational and motivational practitioner who believes in the higher calling of assisting, coaching and guiding individuals to identify their life purpose, deploy and maximise their potentials. Getting connected to your success keys is his desire and pursuit. Get his free report at http://www.connecttosuccesskeys.com and move your life to the next ascending level.

The Magic of Believing (from Inspirational Books - Part One)
The Magic of Believing (from Inspirational Books - Part One)


THE MAGIC OF BELIEVING - THE POWER OF THOUGHT ENERGY

INTRODUCTION:

Submitter's Note: Craig has been studying and researching the human mind, the "last unexplored frontier" for the past decade and he is currently "working" on the connection (overlap) between mind and spirit, the relationship between psychology (science of the mind) and the spiritual world, God. A fascinating subject! This article (in point form) is based on an excellent motivational, up-lifting and inspiring book 'THE MAGIC OF BELIEVING' by Claude Bristol (written in the "thirties"). I am sharing the contents of this work in the spirit of encouraging and hopefully even inspiring those people, who really want to achieve their fullest potentials to read this classic book, BELIEVE...and surprise themselves what happens.

Thank you sincerely, Mr Bristol for sharing your practical insight, words of wisdom and especially inspiration, which I'm passing on in the form of this series of articles from my notes taken from your book.

Powerful forces locked in your mind can turn desire into reality! Learn to release them in this extraordinary book. Just BELIEVE!

Craig * "If thou can'st believe, all things are possible to him that believeth" - Mark 9:23

Most religions of the world (but especially Christianity) are based upon the powerful principle of FAITH ("God turns the impossible into the possible"). There is a golden thread running through all the teachings and makes them work for all who genuinely accept and apply them; it helps them reach all their goals in life. That thread in a word is BELIEF. There's genuine magic in believing. Study books of greatness and inspiration; because as we learn, we grow (in knowledge, as well as spiritually). It's a journey of exploration and personal growth.

See the law of suggestion (auto-suggestion) at work. Most of history's greatest achievements have been accomplished not by the most talented, but by the people who were willing to take on great risks and challenges and see them through. And that happens only by believing. All of us can develop belief, yet few people know HOW.

"You can become the unique person that it is in you to become; but only if you resist the urge to conform to the images others hold of you. You can turn all your potential into reality, only if you are willing to DREAM...and BELIEVE." - Nido R. Quebin. * Is there a something, a force, factor, power, a science, call it what you will, which a few people understand and use to overcome their difficulties and achieve outstanding success?

This concept is understood by few and used by even less people. I am convinced any sincere person can reach any heights he or she desires. There is a wealth of spirit in YOU. This book is written to help develop individual thinking and doing, to help people to a better understanding and the principle DOES work.

THE POWER OF THOUGHT (or the 'science of thought'): The principles mentioned in this work substantiate great truths handed down the ages.

The greatest problems bothering most people are financial ones.

Old Latin proverb: "Believe you have it and you have it." Belief is the motivating factor that enables you to reach your goal.

Can man project his thoughts even at great distances into other minds (mental telepathy)?

The most important advance in the next generation will be in the vast unknown of the human mind - dealing with the spiritual, ie. thought. Psychology is the science of the mind.

Persistence brings confidence and a continued right mental attitude followed by consistent action will bring success. Know the formula. It is mind power that has built empires.

Use the technique only for GOOD - to better yours and others lives.

THOUGHT: Thought is a terrific force with unlimited powers. RW Emerson: "Thought is the ancestor of our every action."

Our world is governed by thought. Buddha: "All that we are is the result of what we have thought."

The secret of success lies not without, but within the thoughts of man. History is filled with accounts of how thought has made weak men strong and strong men weak...and evidence of this is evident all around us in everyday living.

What you exhibit outwardly you are inwardly. You are the product of your own thoughts. "What you believe yourself to be, you are."

Thought is the original source of all wealth, success, material gain, all great discoveries and inventions...and of ALL achievement. Without it there'd be no empires built. A man's thoughts make or break him. Shakespeare: "There is nothing good or bad; but thinking makes it so."

Draw on the great source of power that lies within each one of us. We become what we contemplate, what we think about most. Everything is within - the mind is the source of all power. Man secures the gold of the spirit, when he finds himself.

Edison said that 'ideas come from space'.

The great ancient Greek physician, Paracelsus: "The human spirit is so great a thing that no-one can express it. Faith must strengthen the imagination, for faith establishes the will." * The Keys to Success: The first step on the road to success: Know exactly WHAT you want out of life.

Hard work alone will not bring success; our hands are designed to be helping the brain. DESIRE (burning), an obsession helps ensure success in any endeavour. (Personally, I feel we need to have balance in our lives). Ensure your thoughts and aims are co-ordinated. Make your energy concentrated and applied without "let-up" (continuous) * There is a big difference between NEED and a DESIRE.

All-consuming thoughts can be bad, as one needs balance in our lives. Become more real with our thinking and adding flavour (intensity) through our imaginations, ie visualisation.

"Thought attracts that upon which it is directed." It then sinks into our consciousness - the depth depends on the constancy, intensity and power of your thoughts.

Everything that exists is vibration??? The healing touch of Jesus's hand.

Prayer and meditation operate through this principle, as "focussed energy", like a lasar-beam.

"Creative force comes only when there is a completely rounded-out thought, when there is a fully developed mental picture, or when the imagination can visualise the attainment of our ambition and see in our mind a picture of the object we desire - a house, a car, a radio, etc - just as if we already possessed them."

To be effective, you have to BELIEVE that your prayers will be answered. Different creeds and cults work as a result of the firm beliefs of the individual: The "Magic of Believing". *

The Subconscious Mind:

The "still small voice within". Supreme Intelligence or Universal Mind. The subconscious or "essence of life" limits of its powers are unknown - it never sleeps, warns us of impending danger and can perform what are sometimes called miracles. The subconscious acts primarily on its own initiave, but there are times when its activities appear to be the result of influences from outside.

Get in contact with your subconscious mind and you can achieve wealth, power, fame, asw well as cure physical ailments and solve countless human problems. And its power is for YOU to use. Just BELIEVE in its power and put it to work using the techniques or systems.

Inventions, great musical compositions, poetry, fiction, writings (like this work) and all other ideas for original accomplishment come from the subconscious. Bricks fall into place, like a "magical hand". A pattern of co-incidences is a working out of a pattern you started with your own weaving. The great power of the subconscious is one of the most formidable forces in shaping and controlling our lives. Perhaps it works like an electrical vibration sets the law of attraction into operation.

Sustained thought or fixed mental picture - go "into the silence". Make mental pictures through the imagination - visualise. This comes about as a result of belief - a strange power that causes miracles to happen. It's a deep-seated belief - "heart and soul". a spiritual force. Know with every fibre of your being that you WILL achieve your desires.

Remember that your life is a "work in progress", so take one day at a time in an 'attitude of gratitude'.

Enjoy the journey of life

The Magic of Believing (from Inspirational Books - Part One) THE MAGIC OF BELIEVING - THE POWER OF THOUGHT ENERGY INTRODUCTION: Submitter's Note: Craig has been studying and researching the human mind, the "last unexplored frontier" for the past decade and he is currently "working" on the connection (overlap) between mind and spirit, the relationship between psychology (science of the mind) and the spiritual world, God. A fascinating subject! This article (in point form) is based on an excellent motivational, up-lifting and inspiring book 'THE MAGIC OF BELIEVING' by Claude Bristol (written in the "thirties"). I am sharing the contents of this work in the spirit of encouraging and hopefully even inspiring those people, who really want to achieve their fullest potentials to read this classic book, BELIEVE...and surprise themselves what happens. Thank you sincerely, Mr Bristol for sharing your practical insight, words of wisdom and especially inspiration, which I'm passing on in the form of this series of articles from my notes taken from your book. Powerful forces locked in your mind can turn desire into reality! Learn to release them in this extraordinary book. Just BELIEVE! Craig * "If thou can'st believe, all things are possible to him that believeth" - Mark 9:23 Most religions of the world (but especially Christianity) are based upon the powerful principle of FAITH ("God turns the impossible into the possible"). There is a golden thread running through all the teachings and makes them work for all who genuinely accept and apply them; it helps them reach all their goals in life. That thread in a word is BELIEF. There's genuine magic in believing. Study books of greatness and inspiration; because as we learn, we grow (in knowledge, as well as spiritually). It's a journey of exploration and personal growth. See the law of suggestion (auto-suggestion) at work. Most of history's greatest achievements have been accomplished not by the most talented, but by the people who were willing to take on great risks and challenges and see them through. And that happens only by believing. All of us can develop belief, yet few people know HOW. "You can become the unique person that it is in you to become; but only if you resist the urge to conform to the images others hold of you. You can turn all your potential into reality, only if you are willing to DREAM...and BELIEVE." - Nido R. Quebin. * Is there a something, a force, factor, power, a science, call it what you will, which a few people understand and use to overcome their difficulties and achieve outstanding success? This concept is understood by few and used by even less people. I am convinced any sincere person can reach any heights he or she desires. There is a wealth of spirit in YOU. This book is written to help develop individual thinking and doing, to help people to a better understanding and the principle DOES work. THE POWER OF THOUGHT (or the 'science of thought'): The principles mentioned in this work substantiate great truths handed down the ages. The greatest problems bothering most people are financial ones. Old Latin proverb: "Believe you have it and you have it." Belief is the motivating factor that enables you to reach your goal. Can man project his thoughts even at great distances into other minds (mental telepathy)? The most important advance in the next generation will be in the vast unknown of the human mind - dealing with the spiritual, ie. thought. Psychology is the science of the mind. Persistence brings confidence and a continued right mental attitude followed by consistent action will bring success. Know the formula. It is mind power that has built empires. Use the technique only for GOOD - to better yours and others lives. THOUGHT: Thought is a terrific force with unlimited powers. RW Emerson: "Thought is the ancestor of our every action." Our world is governed by thought. Buddha: "All that we are is the result of what we have thought." The secret of success lies not without, but within the thoughts of man. History is filled with accounts of how thought has made weak men strong and strong men weak...and evidence of this is evident all around us in everyday living. What you exhibit outwardly you are inwardly. You are the product of your own thoughts. "What you believe yourself to be, you are." Thought is the original source of all wealth, success, material gain, all great discoveries and inventions...and of ALL achievement. Without it there'd be no empires built. A man's thoughts make or break him. Shakespeare: "There is nothing good or bad; but thinking makes it so." Draw on the great source of power that lies within each one of us. We become what we contemplate, what we think about most. Everything is within - the mind is the source of all power. Man secures the gold of the spirit, when he finds himself. Edison said that 'ideas come from space'. The great ancient Greek physician, Paracelsus: "The human spirit is so great a thing that no-one can express it. Faith must strengthen the imagination, for faith establishes the will." * The Keys to Success: The first step on the road to success: Know exactly WHAT you want out of life. Hard work alone will not bring success; our hands are designed to be helping the brain. DESIRE (burning), an obsession helps ensure success in any endeavour. (Personally, I feel we need to have balance in our lives). Ensure your thoughts and aims are co-ordinated. Make your energy concentrated and applied without "let-up" (continuous) * There is a big difference between NEED and a DESIRE. All-consuming thoughts can be bad, as one needs balance in our lives. Become more real with our thinking and adding flavour (intensity) through our imaginations, ie visualisation. "Thought attracts that upon which it is directed." It then sinks into our consciousness - the depth depends on the constancy, intensity and power of your thoughts. Everything that exists is vibration??? The healing touch of Jesus's hand. Prayer and meditation operate through this principle, as "focussed energy", like a lasar-beam. "Creative force comes only when there is a completely rounded-out thought, when there is a fully developed mental picture, or when the imagination can visualise the attainment of our ambition and see in our mind a picture of the object we desire - a house, a car, a radio, etc - just as if we already possessed them." To be effective, you have to BELIEVE that your prayers will be answered. Different creeds and cults work as a result of the firm beliefs of the individual: The "Magic of Believing". * The Subconscious Mind: The "still small voice within". Supreme Intelligence or Universal Mind. The subconscious or "essence of life" limits of its powers are unknown - it never sleeps, warns us of impending danger and can perform what are sometimes called miracles. The subconscious acts primarily on its own initiave, but there are times when its activities appear to be the result of influences from outside. Get in contact with your subconscious mind and you can achieve wealth, power, fame, asw well as cure physical ailments and solve countless human problems. And its power is for YOU to use. Just BELIEVE in its power and put it to work using the techniques or systems. Inventions, great musical compositions, poetry, fiction, writings (like this work) and all other ideas for original accomplishment come from the subconscious. Bricks fall into place, like a "magical hand". A pattern of co-incidences is a working out of a pattern you started with your own weaving. The great power of the subconscious is one of the most formidable forces in shaping and controlling our lives. Perhaps it works like an electrical vibration sets the law of attraction into operation. Sustained thought or fixed mental picture - go "into the silence". Make mental pictures through the imagination - visualise. This comes about as a result of belief - a strange power that causes miracles to happen. It's a deep-seated belief - "heart and soul". a spiritual force. Know with every fibre of your being that you WILL achieve your desires. Remember that your life is a "work in progress", so take one day at a time in an 'attitude of gratitude'. Enjoy the journey of life

Appreciating Life Itself

"We want the spring to come and the winter to pass. We want whoever to call or not to call, a letter, a kiss, a raise �" we want more and more and then more of it. but there are moments, walking, when I catch a glimpse of myself in the window glass, say, the window of the corner video store, and I am gripped by a cherishing so deep for my own blowing hair, chapped face and unbuttoned coat that I’m speechless: I AM LIVING. "
—Marie Howe from What the Living Do

All that we want, all that we do, all that we have, all that we like….our looks, our moods, our family, our friends, our jobs, the weather, our political leaders, our cars, our homes…..all of this……a moot point without LIFE. It sounds pretty basic, like, "No kidding!" Many of us all too often forget to appreciate the basics. And the most basic element of our life is…..that we have been blessed with one!

Being alive is probably the number one thing we take for granted. Okay, we were born, we’re breathing…now let’s do, do, do, buy, buy, buy, fix, fix, fix! In the midst of our hectic ‘gotta get ahead’ world, we are losing touch with appreciating life itself. How many of us are truly alive? How many are simply existing, you know, going through the motions robotically? The answer is…too many. What does a person’s best life look like? Of course, the answer varies from individual to individual. My experiences have convinced me that there are a few global concepts that all of us can consider in creating our own best life. All of them relate to a genuine appreciation for the opportunity to experience life with all its ups and downs and twists and turns. This idea transcends personality, ethnicity, age, and so on. Below are the top four ways you can learn to appreciate your very existence. Incorporating any ONE will change your life for the better. But why not try all four?! Remember to be patient, but practice, practice, practice.

  1. Notice and appreciate every inch of your body inside and out. Do you realize that most of your body functions through no effort of yours? You think, you get from point A to point B, you breathe, your heart beats, your organs do their thing nonstop, and you wake up in the morning. Your senses either enhance your life or protect you from harm. The list could go on and on. As far as your outside goes, is there any good that comes from disliking it? Appreciate the fact that you are alive and beautiful. This beauty must be acknowledged by YOU. Once you choose to see yourself as a spectacular vision, others will notice it as well.
  2. Notice and appreciate every person you come in contact with. Each one of us has redeeming factors. Commit to discovering at least one for each person you meet. If this ever seems to be a daunting task, choose one of yours and share it with that person. (Examples: your smile, your patience, your respectfulness) A funny thing may happen. It may become easier to notice something great in that other person.
  3. Notice and appreciate every element of nature. Yes, even the hurricanes and other ‘natural’ disasters. Why? Because the sheer power, unpredictability, and majesty of the forces in this universe are to be admired. We certainly would not cheer about the loss that may result. However, if we can see beyond this aspect that occurs relatively infrequently, there is so very much beauty in and assistance from nature that we can marvel over. Sometimes, we take these for granted. Appreciating the oxygen that ‘happens’ to flow from trees in exactly the amount we need to breathe, the rains that draw life from a lonely stem by producing a perfect blossom, the magical song of baby birds in the spring, or the almost surreal blanketing of snow on the earth in winter can make all the difference in the quality of your life.
  4. Notice and appreciate those events you perceive as bothersome or unfair. What?! Why would anyone appreciate a broken leg, getting fired, or losing a loved one? Of course, I am not suggesting that you should love these things. But I am suggesting that you, at an appropriate time, look at any such event in your life and find its message for how you can get even closer to truly living your best life because of it. THIS is what you can appreciate.

So, take a deep breathe in and exhale slowly allowing a soft release of appreciation for simply being alive!


Judi Debus has been motivating others for all of her career and is now sharing her experiences with a larger audience. Read more about her and her thoughts at www.lifeismine.org

Steps To Building Your Self-Confidence
Accept yourself

The very first step in building self-confidence is to accept yourself in an unconditional way. You are human, therefore you are not perfect, so don?t dwell on what you see as flaws. Everyone has qualities that someone else does not. This is what makes us want to go out and find partners who give us love, and make us feel wanted and complete. Those great feelings would not be possible if you were perfect. Accept yourself how you are. It will help to rid you of constant stress and worry over things that you cannot control.

Do what you want!

How long it has been since you last did something that you really liked, something that you enjoyed doing as a child? How long has it been since you went out for ice cream with a friend? These simple things have the power to build your self-confidence and add fulfillment to your life. Life can be very quite simple. It is easy to get caught u in the rat race of today?s world, and lose yourself in the process. It is easy to forget your purpose, what you like and what you enjoy doing. It happens to people all of the time. It is your responsibility to yourself that you get back to those simple things in life.

Find a group of friends

You?ve heard the saying, ?birds of a feather flock together?. It is important to find people with whom you enjoy spending time and doing things. You will find that life is a little bit easier when you are among the people who share your interests and your feelings. There is an understanding between you, as well as an open dialogue. Good conversation and friendship are healthy and important for our minds and souls.

Set goals and just do it!

Take one step at a time. Those single steps will develop into a giant gait over time. Do not overwhelm yourself, but simply do the task at hand. But set achievable goals and go for them! Don?t focus on the big picture, concentrate on the small steps. This is the only way to accomplish anything, and to avoid procrastination and depression. Even the smallest achievement will give you a sense of accomplishment that will boost your self-confidence.

Discover more about self confidence by visiting http://www.selfconfidencesecrets.info

Are you creating your life deliberately or by default?
Are you creating your life deliberately or by default? Copyright 2005 Melissa Quiter

Have you ever wondered how some people seem to have it all, while others struggle and work hard their whole lives and still have little to show for it? What is the difference between those that are creating the exact lives they desire to live and those who are not?

After hundreds of hours of research in programs, books, discussions and cutting-edge thought seminars, those questions can be answered by two very simple, yet profound, words.

Deliberate and Default

More specifically, deliberate creation -- proactively participating in the creation and manifestation of your conscious and subconscious desires, and default creation - being only consciously aware of what you desire while the subconscious (where 88% of creating is done) pushes you along without awareness and focused direction.

As the creator of your life, you are at cause for everything you attract into your experience. And based on the universal Law of Attraction, which says -- that which your energy is focused is drawn to you -- there is never a moment when you are not creating.

So, if you are deliberately creating your life through active participation, awareness and focused energy, your life is a true reflection of what you desire. If you are creating by default, you are at effect of what is being created by your untapped subconscious mind. Without focus and process, your mind falls prey to what it has habitually done in the past. You know this is happening to you if you seem to experience the same situations over and over and over again - the same bad relationships; the same financial challenges; the same frustrating work situations; etc.

Deliberate creating is about taking back the power you came to this earth possessing. It is about actively participating in the total design of your life. It is about following a process, the Process of Deliberate Creation, on a daily basis to continually be moving toward your desires.

Being a deliberate creator of your life is the joy and satisfaction that may be the answer to what is missing from your life. It may be the only thing standing in the way of living and experiencing the life you came to this earth to live.

Learn the Process of Deliberate Creation today and take the first step in creating and manifesting all of your desires!

Melissa Jean Quiter is an inspirational life and business strategist who teaches a simple, yet profound, daily process for deliberately creating your life in her book, "My cat made me a millionaire. (and how yours can too!)." Visit: http://www.ProvocativeCommunications.com/cat.html. Melissa also authors, "Being Spiritual doesn't mean being poor! How to remove what blocks you from making money & creating happiness," based on the Law of Attraction, the universal laws, NLP and the Nine Environments for Holistic Living. Visit: http://www.ProvocativeCommunications.com/how.html or call: [512] 341-0556

Chopping Wood and Carrying Water
Humanity takes itself much too seriously and every experience does not have to be a life and death situation. Before the industrial revolution came along, humanity was involved with living. Half the world's population produced all the food that would supply the other half. Rural residents produced their own food and in doing so they maintained their connection with the earth. When I was growing up, we always had a garden. Everyone had fruits trees of some kind growing in their yards. Listening to the radio or watching television was something you did after supper when all the chores were done-it was kind of a reward for work well done. When we went to bed at night, we slept well. Our minds were at peace knowing when we go up everything would be as it was. People were content and happy to do a good days work. The middle class families demonstrated the good life. The very poor and rich were struggling to maintain what they had. They were always under stress to improve their lot-always wanting more-always worrying about keeping what they had. All classes look at each other with fear and envy. The rich envied the middle class for their freedom-the middle class envied the rich for what they had. They both envied the poor for their perceived lack of responsibility and freedom. The poor wanted to be recognized and treated fairly-they wanted a part of what the other two groups had. Yet it was the middle class who separated the rich and poor. And it was the middle class who was the most prolific in symbolizing how man should live. The rich always eager to collect more introduced a virus into society called consumerism. Consumerism was the next great plague that would kill off the middle class. As the middle class turned their heads away from what they had and focused on what they could have, they found themselves wanting more. They turned away from the simple pleasures which were expressions of their happiness and become addicted to the new wave of materialism that would consume them and destroy their way of life. The rich introduced new products and services they said would free up middle class. All this extra time would be spent leisurely with friends and family. However there would be a hefty price for all these goods and services. This required the middle class to move from their fields and gardens to find good paying jobs in the cities to pay for the new consumerism. The quality leisure time traditionally spent with family, friends, and community was now spent working harder to pay for the goods and services. We are isolated and cocooned ourselves. We live in front of the TV because we are too tired to interact with others. The virus has a strong hold and the middle class has shrunk to almost non-existence. The middle class was duped into believing it was not happy and happiness could be found in consumerism. Humanity now finds itself searching for what it already had-happiness. It has tricked itself into believing things will bring it happiness. "I will be happy when I get my new car." "I will be happy when I purchase my new 72" plasma TV." "I will be happy once I move into my new home." But people are finding out happiness doesn't always come with the new product or is very short lived. We have convinced ourselves into believing only "things" bring happiness. All of us have experienced being excited about acquiring something new, only to find it didn't live up to our expectations, was defective, or not as advertised. Were we happy? The illusion of acquiring more happiness outside of ourselves has not worked and it is observable-something went wrong! How were we tricked? We experienced happiness when we were not too busy looking for it. By nature, happiness is what we are naturally and what we do expresses our happiness. Happiness is a choice we make first and then we express it. In your mind you must be happy and then you seek to do things which reflect your happiness-you do happy things. We have it all backwards, and it is why we are suffering now. We are experiencing consumerism induced happiness-it is synthetic and unnatural, and it is designed to drain you and take all your energy and resources. The new religion of consumerism has not enlightened us. In fact it has taken us away from enlightenment. It has taken us down a path of searching for what we already are by nature, and it is the reason we cannot find it. You cannot find what you already are. To experience happiness you must be happy first and then express it physically in what you do. Enlightenment does not bring you happiness. Searching will not bring you there. There is a Buddhist expression; "Before enlightenment comes chopping wood and carrying water, after enlightenment comes chopping wood and carrying water." It is all there is, and somewhere in between you experience happiness. Happiness will always lead to the simpler life. It does not mean we have to give up the things we desire. It simply means we should not take on more than what we are able to manage while maintaining our ability to experience happiness.

Roy E. Klienwachter is a resident of British Columbia, Canada. A published author, a student of NLP, ordained minister, New Age Light Worker, Teacher and Phenomenologist. Roy's books and articles are thought provoking, and designed to empower your imagination, and take you to places you would never have thought about. Claim your copy of Roy's new book at: http://www.klienwachter.com/BookInfo/Struggle/Salespage.htm Visit Roy at: http://www.klienwachter.com

Maria Duval - 6 Ways To Overcome Shyness And Gain Confidence

6 Ways To Overcome Shyness And Gain Confidence

Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take.

Winning the war with shyness takes practice, but is definitely well worth the effort as the result is increasing confidence and self esteem. Wake up feeling good about yourself, able to face the world with confidence and security and the knowing that no feeling of shyness can come in your way of achieving your desires.

There are hundreds of books written on the subject of how beat shyness and gain confidence, but there are a few techniques that anyone can practice. Here are 6 suggestions of techniques on how to overcome your shyness:

1. Every morning, as soon as you get up, get in front of a mirror and say out loud "I feel terrific! I feel terrific! I feel terrific!" Repeat this affirmation with enthusiasm at least ten times everyday until it is ingrained into your subconscious mind. If you feel a little self conscious to begin with lock yourself in the bathroom. The results will amaze you.

2. Feel good about yourself. Look your best. Dress up more often. This gives you an extra feeling of confidence and self esteem. On its own just knowing that you look good will boost your confidence and reinforce with others that there are things about you that are worth getting to know.

3. Take a risk at least once a day. It is very invigorating and conquering fears by taking risks helps you grow in confidence and self esteem. Start with small risks and fears and as you overcome them move onto bigger things. There's nothing you cannot do. Being confident in knowing that change can only help you grow, and boost your self confidence.

4. When you are engaged in a one to one conversation, or with a larger group of people, let them know that you are shy. This prevents them from misreading you and they are far more likely to invite you into the conversation rather than leave you just listening and wishing you could contribute. Many people, me included, find following a conversation in a noisy room difficult. If you are having difficulty say so and move so that you can hear. People respect honesty, and vulnerability and you will attract more honest people into your life as a result.

5. Rejection is a fact of life that everyone experiences. It is rarely you that is being rejected. If you are rejected, for example if you ask someone for a date, remember that everyone has different likes and dislikes. You may be attracted to one type of person and not others. The same applies to other people and you are probably just not their type. That does not devalue you in any way. Accept this and know that you will get over it. Never take it personally and keep in mind that if people reject you it is because of their own likes and dislikes and not because of who you are. You are equally entitled to reject others because of your likes and dislikes.

6. Engage in an activities that make you feel excited and good about yourself or start a hobby that gives you a feeling of relaxation. This could be anything from gardening to Tai Chi to Karate. Take some lessons, learn or master a musical instrument or take singing lessons. Do something that excites you and take a risk. Exploring things that make you feel excited is a great antidote for shyness.


John has 4 grown up and successful children and recently completed a writing degree. He now writes on a number of topics including building self confidence and self esteem. Go to Build Self Confidence Today for the next article on self help and confidence.

17. The Law of Attraction
Most of us live an unconscious life. The majority of people still thinks that life and the things that take place in it, just befalls them. When we just react unconsciously to what happens in our lives we tend to stay stuck in our current condition and this is exactly the reason why our lives never seem to change very much. We get stuck in an endless cycle of recreating the same reality over and over again. We are completely unaware of the existence of the Law of Attraction. The Law of Attraction explains that whatever we consciously or unconsciously focus on or give our energy to will be attracted into our lives. With everything we think or feel we constantly give off vibrations of energy. When we feel enthusiastic, happy, joyful, full of passion, excited or peaceful, we are giving off positive vibrations of energy. On the other hand, if we feel sad, depressed, angry, frustrated, impatient or lonely, we are giving off negative vibrations of energy. The Law of Attraction says that we receive back from the Universe three times the amount of the same energy that we send out to it. The Universe does not care whether we sent out good or bad energy; it simply responds to our vibration. However, most of the time we are not even consciously aware of what energy we are sending out. We are simply responding to the things that happen outside of us. We have a reaction to the news, to what happens at work, to the way we are being treated, to what figure is in our bank account, to how our children are functioning at home and in school, etc, etc. And this determines whether our feelings are positive or negative. In other words we are all victims of our own lack of awareness of the Law of Attraction, otherwise we would do things differently. Hey, but here is the good news! It is possible to get out of this endless cycle of recreating our negative reality again and again. It’s just a matter of choosing to use our will to get out of this cycle. If you use the self motivation tips here under you will most certainly develop the necessary self motivation skills. Remember, through self motivation exercise you WILL create skills. 1. Find out what it is that you want Discipline yourself to NOT focus on what you don’t want and learn to focus on what you DO want. Also try to avoid negative words like: no, don’t and not, because our mind works in images, so if you say something like: “I don’t want to be depressed”, you are creating the image of being depressed and therefore sending out the energy of depression, which will then result into receiving more depression. Make sure you always create the opposite of what you don’t want. 2. Feel as if you have already received what you focus on. Imagine how you would feel if you already had what it is that you want and do this on a regular basis for a couple of days. Then teach yourself to NOT tolerate any of your negative feelings about this anymore. The fact is that the Universe will respond to how you FEEL about what you say and think. 3. Let go and allow the Universe to do the work After you have done this work for some time allow the Universe to take care of the rest. However you have to make sure that you refrain from creating doubts. By doubting you send out mixed messages to the Universe for you will only be able to manifest your dreams and passions if you are willing to remove all of your resistance issues about this. Only then will you be able to manifest the things you want to attract in your life. I hope these self motivation tips may contribute to an abundant life. Don’t you feel that we should constantly be looking at ways to improve ourselves? Well then, pick up this self motivation exercise and notice how after some time of practice they will change into real self motivation skills.

Ab van Deemter (http://www.passiontogrow.com) is a Personal Growth specialist and a spiritual person, who believes in sharing his knowledge of personal perseverance. He has studied metaphysics and other holistic methods for many, many years and embarked on a life of success. With successful tools for personal freedom he has made it past a life full of obstacles and now mentors and teaches business owners, their staff, his own employees, as well as a large group of private individuals.

Setting Goals �" Things to Think About
We hear a lot about the steps we should take to achieve our goals, however unless we take the first steps to realistically consider who and what we are right now �" our capabilities and interests �" and think logically about what we’d like to accomplish, our chances of achieving our “goal” are slim to none. Here are a few things to think about when you’re trying to decide what you’d like to do. 1. Your goals need to be your goals Not your spouse’s or significant other’s, not your friends’, parents’, children’s, etc. - YOURS! 2. Your goals must be achievable It’s great to stretch for them, in fact it’s desirable, but you must be able to honestly picture yourself achieving them. 3. You must be willing to put forth some extra effort It’s not possible to achieve more by vegging out in front of the TV. It will take extra effort and sometimes extra money. “You can’t take a trip unless you’re willing to pay the price of the ticket.” 4. You gotta really want to do it How can you achieve something you really don’t want? If you can honestly picture yourself doing this “thing” you want to do and can approach the task of getting it done with a positive attitude, your chances for success are very good. *Success - taking the steps to do those things you want to do! 5. Be picky about who you tell We need positives and support to accomplish our goals. Share your thoughts and plans only with those who will back your efforts. 6. Achieving your goal must benefit everyone concerned Think about the end result of achieving your goal. How will others be affected? Will the overall result be positive and in everyone’s best interests? (Note: Not everyone has to like the result!) 7. Will accomplishing your goal be fun/enjoyable? There can be some hard work between “here” and “there”. If we get satisfaction from our progress and we know we’ll feel good when we reach our goal, we’ll have a much better chance of getting it done. (Why would we ever do anything to intentionally make our lives miserable?) One last thing. OK, maybe a couple of last things. The two references to imaging �" as in being able to “picture” yourself achieving your goal �" are extremely important. The picture you create is far more powerful than any words you could ever use to describe a goal. It should be an integral part of the initial thinking and planning process. Also �" spend a little time thinking about the PEMS sisters. You know what I’m talking about, right? The Physical, Emotional, Mental and Spiritual components of our life that are a part of everything we do? Include them as partners in the planning of your new life video. You may just find that one of them will turn out to be the deciding factor in whether or not you should move into the full production process. To succeed �" just do what you love to do.

Gene Simmons, through NuPathz.com, provides an easy reading self-help blog, articles, quotations, thoughts and links along with affordable personal growth and self improvement books & materials - all designed to help folks find the road to a more enjoyable lifestyle, to pass on some of life’s “secrets for survival” in a chaotic world & offer a few smiles along the way. It's a down-to-earth, simple approach to discovering a better life. You can visit Gene at http://www.nupathz.com/

Bring Your Gorgeous Self out from Within...
To this day, there are lots of talks on TV, radio, etc. about how to improve yourself, build your self esteem or tap into the power within you. Some motivational trainers are capitalizing on that, making a killing with their self help tapes and lectures charging thousand of dollars for anything from losing weight to becoming more assertive or becoming financially independent. The truth is, only you can change yourself. Only you can make it happen. I have seen a real live example of this as a teenager in high school and I am a firm believer that anyone can transform themself if they really want to. Now we have to go back in the days of the weekly series of Charlie's angels, six million dollar man and get smart etc. Of course all the boys wanted to be like Steve Austin (Lee Majors) and all the girls wanted to look like Jamie Summers (Lindsay Wagner) or Loni Anderson. At one point, during the school season, appears that gorgeous girl apparently from nowhere...needless to say that all the girls were instantly jealous of her because you see, she brought more competition in the school and all the guys wanted to know more about her. A bit later in the year, she started dating that guy, who happened to be not only the hottest hunk in school but had good grades and also was a team leader. Mind you, the guy wasn't really one of my friends due to the fact that he was about 2 years older and was two years ahead of me academically. I have to admit that our team leader, hunk and also the boyfriend of the most gorgeous girl in school was also a nice guy, contrary to the belief that we have from movies that most of the jocks are jerks. He would occasionally greet us with a nod in the school hallway. Now the question was, who is that girl? Where does she come from? I remember thinking with my friend John at the time. John didn't know then but it wouldn't take him too long to find out. After a bit of digging around, John came back one day and told me! Remember Kathy, she was here last year and the year before but she was just an average looking girl and no one paid much attention to her. Kathy had come to the realization that she was just average and decided that it was about time that she did something about it. Time to leave average behind and let her natural beauty come out from within. No one can tell for sure what Kathy did to her hair, clothes, body, etc, but anyone knew right away when she walked into a room. All of a sudden, she had grace, beauty, self assurance and charisma. She was by now sporting the superb looks of a model with makeup that would emphasize her strong points and clothes that would make anyone turn around to look at her a second time. In short she was the envy of everyone in school. Now when I hear about improving yourself, I immediatly think about how Kathy went from an average looking girl to the girl that demanded attention from everybody around her whenever she strutted about with a new found self from within.

Fritz Blanc is a part time internet marketer who has created many web sites about various subjects. You can visit one of his web sites on memory and concentration at: http://www.the-koran.com/concentration/concentration

The Powers Of A Positive Attitude.
I am going to ask you something very unusual right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?

Now let's say you are walking down the street with these thoughts. Do you think anyone would be able to tell you what’s on your mind?

The answer to number one is up to you. But, the answer number two can be pretty generic. Although people will not be able to tell you exactly what you think, they will more or less have an idea of how you are feeling.

Here's another question. When you enter a party filled with friends, do they all fall silent as if something terrible had happened? Or does everybody there perk up as if they're waiting for something exciting to happen?

You know what? The answer to all these depends on your state of mind.

Thoughts are very powerful. They affect your general attitude. The attitude you carry reflects on your appearance, too �" unless, of course, you are a great actor.

And it doesn't end there. Your attitude can also affect people the around you.

The type of attitude you carry depends on you. It can be either positive or negative.

Positive thoughts have a filling effect. They are admittedly exhilarating. Plus, the people around the person carrying positive thoughts are usually energized by this type of attitude.

Negative thoughts on the other hand have a zapping effect on other people. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake.

A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude.

We can also define attitude as the way of looking at the world. If you choose to focus on the negative things in the life, more or less you are fostering a negative attitude. However, if you choose to focus on the positive things, you are more likely carry a positive attitude.

You have much to gain from a very positive attitude. For one, studies have shown that a positive attitude promotes better health. Those with this kind of attitude also have more friends. projecting a positive attitude also helps one to handle stress and problems better than those who have a negative attitude.

A positive attitude begins with a healthy self-image. If you will love the way you are and are satisfied, confident, and self-assured, you also make others around you feel the same way.

On the other hand, a negative attitude, has the opposite effect. So, carrying a negative attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way.

If you want to have a positive attitude, you have to maintain healthy thoughts. This is actually very hard to do nowadays since all around us the media feeds us nothing but negative thoughts. A study shows that for every 14 things a parent says to his or her child, only one is positive. This is truly a depressing thought.

If you want a healthier outlook in life, you need to think happy thoughts. You also have to hear positive things as well. So, what can you do? Well, for starters, you could see a funny movie, you could play with children, or spend some time telling jokes with friends. All these activities fill you with positive stimuli, which in turn promotes positive attitude.

Although it is impossible to keep ourselves from the negative things around us, you can still carry a positive attitude by focusing on the good things, the positive things in life.

And this positive attitude you now carry can be of benefit to other people. Sometimes when other people feel down, the thing most people do is try to give them advice. But sometimes, all they need is somebody to sit with them, and listen to their thoughts and feelings. If you have a positive attitude you may be able to cheer them up without even having to say anything.

If positive attitude is really great, why do people choose to adopt a negative attitude instead? One who carries a negative attitude may be actually sending a signal for attention. So you don't misunderstand what I'm saying, feeling sad, angry, or gloomy is not wrong itself. But dwelling on these thoughts for far too long is not healthy either. There is a time to mourn, but don't continually dwell on the subject or situation; change it!

If you are inundated with troubles, even in your darkest hour, focus on the good things in life, it will always give you hope. Problems are something you can overcome.

You don't have anything to lose by adopting a healthy, positive attitude. Studies show that such an attitude actually defers aging, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what's not to like about a positive attitude? Adopt one today.

Make it a GREAT day!


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Maria Duval - Two Beginner Witchcraft Spells For Money And Protection

Two Beginner Witchcraft Spells For Money And Protection
Your first spell in any path of Witchcraft should be one of protection. There are two reasons for this. First, protection spells are very safe... even if you are inexperienced, no harm can come from casting a protection spell the "wrong way"...

The second reason is because most protection spells are relatively easy. I've given you one here, and also a simple money spell you can do too...

Enjoy these witchcraft spells...

Beginner Spell #1 �"Make a Piggy Bank Seed

This extremely simple spell is so easy it is almost funny. Don’t let that fool you though, it works very well to bring wealth into your life. My Grandmother had me do it as a child (it worked so well, I still have the same dollar bill in a piggy bank almost 30 years later).

This spell also works best in the evening, and in the protection of a Magick circle �" at your altar.

You will need:

A piggy bank
A dollar bill, play money, or a piece of paper
Clove oil
Green or gold thread

Dab the four corners of the money, play money, or paper with clove oil. Fold the bill three times.

Wrapping towards you, wind the thread around the dollar bill. Tie it with three knots. Place this seed dollar in the piggy bank. The anointed dollar will act as seed money and will draw more money to it (and into your life).


Beginner Spell #2 �" Dragon Protection

This spell will create energy of protection through your aura �" giving your protection from bad luck, and bad energies.

This is best done after you have cast your Magick circle, in your sacred space around your altar.

You will need one white or purple candle to represent yourself and one black candle for the earth dragon.


Cast your magick circle. Stir the dragon of the element of the north (Earth). Light the earth dragon candle and chant these words:

“Earth dragon strong and true,
Send to me your magick new.
Egg of protection we shall see,
This is my will so mote it be.”

As you chant, envision energy moving from the dragon candle to the one that represents you. See the energy around your candle as green light in the shape of an egg.

When you feel this has been accomplished, light your candle from the dragon candle. See your magick happening and know you are protected. Snuff out your candle and put it in a safe place. Any time you need additional protection, light this magickally charged candle. Remember to snuff it out (don’t blow it out) and put it in a safe place.

Rose has been practicing different forms of Witchcraft for over 27 years. For more information on witchcraft spells visit her site The Ask Rose Ariadne Witchcraft Site"

Nine Characteristics of Enthusiastic People
Enthusiasm is passion. Enthusiasm is living your dream. Enthusiasm is a divine energy you will feel as a reward for pursuing your dreams and staying on your own path. Someone who is earnestly looking for his mission, discovers it and lives it, will organize his entire life around this divine assignment. This person offers his talents to the world, betters his environment, adds his personal value to it, and ends up happy and satisfied. The characteristics below help you recognize this person (or become one yourself!) : 1. Enthusiasm is the most obvious feature. This person lives live fully, enjoys every moment, and lives in the present, radiating a lot of self-confidence. He knows he is valid part of the universe and feels appreciated and guided. 2. This person possesses a special driving force that guides her through the roadblocks. He has access to an endless source of energy that lifts him above the masses. His energy level is much higher than average. People can notice he is being lifted up by a kind of light beam. He is very engaged, travels lightly and makes a delicate impression. He is convinced that any roadblocks can be overcome. Nothing stops him. 3. This person easily makes choices. There is something guiding the course of his life, namely his mission, which he uses as a road map to find out where to go next and with whom. He can tell good company from bad company, unimportant matters from important matters. He doesn’t lose himself in irrelevant details but remains focused on his mission. He is guided by his inner voice, his intuition. 4. He dares to take risks. He has the courage to finish the projects he started. He has the energy and wisdom to concretely manifest his ideas. 5. He possesses an extraordinary creativity, inspiring those people around him. He has the ability to create and produce. He is capable of manifesting his thoughts: what is an idea today will become real within a few months or even earlier. He makes full use of his resources. He fully realizes his psychological and spiritual potential. 6. This person has a mysterious charisma. People like to be near him, enjoy his high energy level and feel invigorated afterwards. People pick up some wisdom from him and feel better after meeting him. 7. He has an unwavering faith in the universe and in himself, as he too is part of this universe. He is aware of spiritual law and lives according to them, consciously or unconsciously. He understands how his dreams and passions are the engine of his evolution and he knows the universe is organized such that it meets his needs. First and foremost he listens to his heart and follows its directions with faith and conviction. 8. This person exhibits a high level of dedication, gets fully engaged, and knows the universe to be his biggest and best partner. He has a clear vision of his goal, does not get distracted, and uses his energy entirely towards the manifestation of his dreams. When he experiences fear, it does not paralyze him, but doubles his devotion. He knows fear is something you have to go through, he focuses on what is more important than his fear, and for this he can count on his inner strength and guidance. 9. He is original in his approach and experiences total freedom while fulfilling his mission. He is aware of the fact that he is the co-creator of his life. He is not being lived, not warming the bench, not being afraid of what’s going to hit him next. On the contrary, he reflects about his future and takes all necessary action to effectively realize his desired future. Someone who has found his mission and takes it to heart is someone who has deciphered the secret code of the soul. And he receives the corresponding gifts: a great deal of enthusiasm, an extraordinary creativity and deep satisfaction. He accepts these gifts gracefully and gratefully, and generously offers them to other people who cross his path. He is a shining light in the life of those who are so happy to have met him. Join the enthusiastics yourself! Become a person happy to get out of bed in the mroning, ready to go on with your mission. It’s all about finding your passion and living it out! Get out of this life of misery, do what you like, do what feels good, have faith and start finally living your real life!

Written by Ineke Van Lint, psychologist. Find your passion and boost your life with enthusiasm. Live your life your way, full of joy and abundance . A brand new free ebook on htpp://www.theenthusiasm.com

The 12 horoscope signs and the art of seduction
Follow the advices and attract the person you desire. The following advices are quite general. You can consult Tarot or psychic for personal questions. To Seduce an Aries Man The type of woman who can attract an Aries man is one that demonstrates a sense of independence and is bold, adventurous, or spontaneous. They'll respect the freedom of a woman like this. They admire strength and courage. Aries men enjoy a challenge, and may find it enjoyable to be seduced by an assertive woman, while offering sufficient resistance to make it interesting. Seduction of Taurus Taurus man prefers a woman who is cute, cuddly, calm and comfortable, and shows affection with caresses and kisses. They prefer women who are easy-going, earthy and sensuous, and not too independent or energetic. To Seduce a Gemini men Gemini men are attracted to women who are clever and changeable and can keep them guessing. They can be drawn to average looking women who are witty and interesting, and certainly more than to the beautiful but dull sort. To Seduce a Cancer Man The type of woman who attracts a Cancer man is one who will comfort and care for them. A woman who feeds a Cancer man and makes him feel loved may soon see them sharing her home, since home is where they most want to feel wanted and cherished and comforted. To Seduce a Leo Man The type of woman who attracts the Leo man is one that they can feel proud to be seen with -- one who makes them look good just by having her on his arm. A woman who is gorgeous or dramatic or regal or aloof turns them on. To Seduce a Virgo Man The type of woman who attracts the Virgo man in search of company always appears well groomed and conservatively dressed -- and, above all, has an air of propriety. They are very particular, and desire nothing short of perfection in their potential mates, which can leave them out in the cold more often than not. To Seduce a Libra Man The type of woman who attracts the Libra man has lots of class but isn’t too formal at the wrong times. She can be sort of sophisticated but not terribly stuck-up, sort of picky but not too particular, or any one of a number of contradicting categories, as long as she is utterly sincere in her attentions and has no hidden agendas for the relationship. To Seduce a Scorpio Man The type of woman who attracts the emotionally volatile Scorpio man is very vital, passionate, and intense. They rend to go for dynamic and powerful types of women who aren’t indecisive, weak willed pushovers. To Seduce a Sagittarius man Sagittarius men like the type of woman who is honest, direct, and reliable -- basically a lover who is also a friend. They like a woman who's playful one minute, and philosophical the next, but always happy. To Seduce a Capricorn Man The type of woman who attracts a Capricorn man is socially acceptable and somewhat formal or aloof -- not to mention quite serious about success and status. To Seduce an Aquarius Man The type of woman who attracts an Aquarius man is intelligent, independent, free spirited, and a good conversationalist. Should she keep him guessing, or be a bit unconventional, she'll fascinate him, but if she's too emotional, he'll pass. To Seduce a Pisces Man The type of woman who attracts the withdrawn Pisces man is romantic and emotional, sensitive and passive. Should she be intriguing or mysterious or able to make him feel secure, she could be just the one for him. Pisces men are fond of secret love affairs, as well as people who need help or emotional support. To Seduce an Aries Woman The type of man who attracts an Aries woman is brash and bold, daring and direct, and has a sense of adventure. They are drawn to macho types or men in uniform. They seek competition and challenges, so they prefer authoritative men who are hard to get. Aries women are attracted to winners, in sports or business or any form of competition. To Seduce a Taurus Woman The type of man who attracts a Taurus woman is the classic strong and silent type. Men who are down-to-earth appeal to her, and it may be important to her that he likes animals or nature in general. A man who can cook, cuddle, and care for her physical comforts is of great interest to her. To Seduce Gemini Woman The right man for the Gemini woman is clever and changeable, and a great conversationalist. Communication is very important to her, so the man who can share information and ideas is sure to be well regarded. To Seduce a Cancer Woman The right man for the Cancer woman is protective, security-conscious, sensitive, and understanding. If she finds that he makes her feel safe and secure, she’ll feel herself drawn to him. To Seduce a Leo Woman The right man for the job of taming the Leo lioness is one who radiates warmth and shows his affection in a physical way. They are even more interested if he happens to be rich or famous or powerful or gorgeous (or all of the above) so that she can share the spotlight with her new love. To Seduce a Virgo Woman The type of man who attracts the Virgo woman is intelligent, impeccably mannered and groomed, practical, and reliable. Neatness and cleanliness are the single most important factors here for the approval of a Virgo lady. To Seduce a Libra Woman The type of man who attracts a Libra woman is charming, polite, and well dressed -- it also helps if he’s good looking, romantic, and a bit old-fashioned as well. They tend to respond to mental and verbal flirtations more so than the crude physical kinds. To Seduce a Scorpio Woman Scorpio women prefer a man who appears intense or inscrutable, and has a kind of magnetic charisma about him that hints at smoldering sexuality and unexplored depths of unbridled passion. To Seduce a Sagittarius Woman The man who attracts a Sagittarius woman is one who displays high moral and ethical standards, and lives up to their ideals of honesty and integrity. They want honesty, friendship, and fun from a potential mate. To Seduce a Capricorn Woman Capricorn women are after a man who seems serious, aloof, and detached, and somehow projects an inscrutable personal aura. They want a man who's ambitious and socially acceptable, and they are drawn to money, status, and power. To Seduce a an Aquarius Woman The type of man who attracts the Aquarius woman is intellectually interesting, logical, open-minded, and willing to experiment. A man with ideas and insights fascinates them to no end. Aquarius women are even more attracted if he seems unconventional or unpredictable or just unusual in some way. To Seduce a Pisces Woman The Pisces woman is after a man who is romantic, sensitive and either an imaginative dreamer or just lost and confused. The idea of a secret love affair can excite and entice her, and mystery intrigues her. You can also develop your own Tarot and psychic reading ability to find the solution to your specific questions. The simplest way to develop your psychic ability is through listening to your intuit