Let me teach a way to improve your mind clarity.
Too often, we are using just one side of the brain, mainly the left brain which processes the logical and rational decisions we made. In the end, our right brains are left heavily under used. This means a lot of energies and spiritual frontiers are not explored due to this under usage.
Maria Duval suggests that we use our right brain more! Be creative and let your imagination flow!
We can try painting, music making, handicraft,or sculpting in our spare times so that we give our right brain some much needed workout. This workout will allow our dominant left to "retire" to the background for a while and allow allow our inner self to show up more.
There are many other ways.....like backing your car, catching a baseball, shooting a basket, lining up that picture on the wall, decorating your home, singing in the shower, daydreaming, tossing a candy wrapper in the waste basket, matching clothes, calligraphy...that's ten ways for you to start right brain buzzing!
To check out what is the fuss about right brain, check this link out. Right brain.
In the end of the day, I am surprised that by utilizing right brain more, I am actually getting more creative!
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