need good diet habits

I think having a proper diet goes a long way to enhance our spiritual health. A poor diet weakens our cells, reduces blood circulation and all sorts of related illnesses. A really good diet must be simple, healthy and balanced. Try to eat a few small meals over a day rather than stuffing all at main meals so as to reduce indigestions. Avoid fats, rich sauces and over alcholic consumption. A person which heavy head and drowsy mind are hardly the kind of person associated with positiveness and success.

Dream a while then give up

Dream a while then give up. I think this short sentence explains everything about failures in life. Myself included. It's a shame I think.

Besides giving accurate psychic predictions, Maria Duval is also a great author of books on self improvement and motivations. She says it is good to have:

- The ability to think and plan without changing your mind daily
- The ability to work alone - without supervision - productively
- The ability to learn from others without trying to duplicate them
- The ability to think long-term instead of only chasing fast money
- The willingness to build relationships based on trust over time

How many will succeed and change their lives this year?

never give up?

"Never give up" is a sage advice but to me that's just a very general interpretation of the state of things. Telling someone not to give up when he's clueless about what's going on will not help him far, unless he is also taking effective, productive action. Doing the same wrong things forever will get the same bad results.

full of excitement

When you are going after the dream you want, you will be full of excitement to have that happen. If you are very excited and always focusing on how good it is to have your dream realize you won't spend time to think negative issues. You will try everything to achieve it and your focus shifted away from the negative thoughts. If every area of your life are excited and what you want, your life is just excitement, fulfillment and inspirations.

Making life more pleasant through gratitude

Maria Duval always tells us about showing gratitude to the blessings we have received in life, no matter how small they may be. I think gratitude is an attitude. It affects how you think, how you speak and act. Normally people are focusing on what they don’t have or what they think they will lose:

“I don’t have a hot and sexy body.”
“I don’t have enough money.”
“I don’t have good speaking skills.”
“What if I lose my job?”
“What if I lose my spouse and children?”

I know this is the normal human thinking. That sense of insecurity always invades people when they are low in confidence. I will not allow myself to wallow in that as it’s very negative. All your life will be just about dissatisfactions of lacking and fear of losing.

If you show gratitude, your thoughts will be so different.

“I am happy and grateful to live.”
“I am happy and grateful to have a job and a meal in front of my table.”
“I am happy and grateful to have this and that. What else can I create for my life and other people.”

This is a very positive and powerful thought that disappears your negative thoughts immediately and you are able to influence people around you.

Maria Duval's special balance restorer

This is the letter I have written to Maria Duval expressing my gratitude for her wonderful Special Balance Restorer.

Dear Mdm Maria Duval,

I have just sent your letter about the Special Balance Restorer.

When I sat down I felt so very tired. The last few nights I haven't been able to get comfortable to sleep. You see about five months back my dog Dotty had to have a leg amputated due to cancer. He is fine now but as there are things he cannot do I have to lift him some. This lifting has put my body through a lot of stress as he is a big dog because my leg is not strong due to the operation I had before.

Soon, the lifting of the dog also stressed my back to a extent. I felt some sharp pain whenever I laid down. I did visit my doctor who refers me to physiotherapist but there was still some discomfort.

So while I was reading I had the Special Balance Restorer besides me in my room and gradually all the fatigue somehow subsided so now I felt much better. I just want you Maria to know that.

I also read your letter about the Secret of the 12 Sacred Mantras of the Emerald Table. This sounds so wonderful and I look forward to experiencing it.

Special Balance Restorer somehow makes my life so much better and I feel pain free. What is to come? I wonder. I just want to have it for a while and then I'll return it to you as instructed.

I appreciate all your help.
Arthur