We are just too busy nowadays. 24 hours seem too short. Too many things are squeezing us and wanting to take our times. The latest gadgets, the latest social websites...this make us have less time for reflection. I thin it is very important to take a time-out every now and then to allow for our spirits to catch up with our hurried bodies.
Do you think this kind of lifestyle is good? No it is not absolutely. Prolonged stressful life may take its toll one day when you are older. This lifestyle is not good for our health!
Take a genuine timeout regularly, just do nothing for a while! Take your time to enjoy the little things in life. Spend some times outdoors just for the fun of it! Go for a walk, play with your kids, call a friend you have not seen for a long time.
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