Maria Duval - I Can't Stop

I Can't Stop
You've tried everything but that "thing" you are addicted to..... and it doesn't really matter what it is, yes I said," it doesn't matter what it is"! The addiction is what you "do", it is not the problem! Anyway, it just won't go away. So you start looking for external things to solve the problem. I mean things like nicotine patches, self help books, step programs or articles like this one. Now don't get me wrong these things can all be useful. They prepare you for the "final revelation" which will help rid you forever of your addiction. You do deals with yourself. "If I don't have (insert your personal addiction here) today, then I will be able to have one tomorrow" or "I am useless because I can't control this". "I feel so bad today I need my little helper". Maybe, your inner voice tells you no-one understands how hard it is, or you are just more sensitive than others, or it makes you interesting, or my friends wouldn't like me any other way or or or.... We can run in these circles for years, swapping addiction for addiction. Blaming everyone for our problems. "I was an unloved child" "My father was an alcoholic" "I have issues with commitment". Sound familiar? Now please, don't get me wrong. Being the child of an alcoholic is no small thing! I am not belittling it, just as I would not dream of belittling anything that someone believed was the cause of there addiction. But, and here is the problem. If you "believe" something external caused you to set off on the road to oblivion, then you are going to need an equally powerful external tool to make you change that path. Well, it's not going to happen! There is nothing external to you that will alter your course. Sorry, but thats the truth. You can justify, lie, blame others and spend a fortune on self-help guru's, until you realise one simple truth and that is this. The secret to stopping your addiction is to Stop. Yes Stop! and the point is you won't until you realise the answer to your difficulty lies inside you. Fear is stopping you contacting the part of you that can help. Whatever it is you do to allay that fear, "your addiction," stops you hearing that clever part of you. The trick is to recognise the fear for what it is. Understand it is standing in the way of you hearing your inner voice. You have been tricked into believing that the fear is as deep as you can go. The fear is shallow. Make the decision to Stop, Stick with it and move on. Once the thing you are doing "your addiction" is no longer ruling you then you have a chance to work out how you got into this mess, That's if you feel you need to? Maybe just getting on with your life is an option too? Remember! The answer to the question is you! The secret of stopping, is to stop!

Douglas Walker runs a website called Letter to God. Letter to God - Write a letter to God and read other peoples. Write to God http://www.lettertogod.net

How Positive Attitude Change Your Life
Think you already know what this subject is all about? Chances are that you don�t, but by the end of this article you will! I am departure to ask you to something very unusual right now. First of all, I want you to snoop to your judgment. Now tell me, what judgment block your journey? Would you marker them as positive, or unhelpful? Now let's say you are walking down the road with these judgment. Do you think everyone who would unite you would be able to tell you what�s on your psyche? The answer to number one is up to you. But, the answer number two can be sweet generic. while people will not be able to tell you just what you think, they will more or minus have an idea of how you are view. The second half of this article will help you to extend upon what you have learned in the first half. Here's another subject. When you input a troop blocked with links, do they all tumble silent as if something terrible had occured? Or does everyone there profit up as if waiting for something exciting to occur? You know what? The answer to all these depends on your structure of psyche. opinion are very deep. They shape your broad attitude. The attitude you take reflects on your appearance, too � unminus, of course, you are a great actor. And it doesn't end there. Your attitude can also shape people around you. The capture of attitude you take depends on you. It can be moreover positive or unhelpful. upbeat judgment have a blocking upshot. They are admittedly invigorating. good, the people around the character takeing positive judgment are generally eager by this capture of attitude. downbeat judgment on the other hand have a sapping upshot on other people. whisper from making you look glum and sad, unhelpful judgment can direct a jovial gathering into a funeral challenge. A positive attitude attracts people, while a unhelpful attitude repels them. People cultivate to shy away from those who take a unhelpful attitude. We can also delimit attitude as the way of looking at the world. If you elect to focus on the unhelpful equipment in the world, more or minus you have a unhelpful attitude brewing up. However, if you elect to focus on the positive equipment, you are more prone take a positive attitude. You have greatly to addition from a very positive attitude. For one, studies have exposed that a positive attitude promotes better wellbeing. Those with this kind of attitude also have more links. projecting a positive attitude also helps one to export stress and evils better than those who have a unhelpful attitude. A positive attitude begins with a wellbeingy nature-copy. If you will dearest the way you are and are content, poised, and nature-sure, you also make others are around feel the same way. A unhelpful attitude, on the other hand, has, of course, an converse upshot. So, takeing a unhelpful attitude has a dual drawback. You feel bad about yournature, and you make others feel the same way. If you want to have a positive attitude, you have to item wellbeingy judgment. This is perhaps very hard to do nowadays because, all around us, the media feeds us nothing but unhelpful judgment. A lessons shows that for every 14 equipment a father says to his or her teen, only one is positive. This is correctly a saddening thought. If you want a wellbeingier outlook in life, you essential to think lucky judgment, and you have to heed positive equipment as well. So, what can you do? Well, for starters, you could see a hilarious film, you could play with teenren, fritter some time decisive jokes with links. All these activities block you with positive stimuli, which in direct promotes positive attitude. while it is impossible to keep ourselves from the unhelpful equipment around us, you can still take a positive attitude by focusing on the good equipment, the positive equipment in life. And this positive attitude you now take can be of profit to other people. Sometimes when other people feel down, the thing people typically do is try to give them guidance. But sometimes, all they essential is someone to sit by them, and snoop to them. If you have a positive attitude you may be able to cheer them up lacking even having to say something. If positive attitude is truly great, why do people elect to adopt a unhelpful attitude instead? One who carries a unhelpful attitude may be actually carriage a intimate for awareness. Before you get me wicked, view sad, fuming, or glum is not wicked itnature. But house on these judgment for far too long is not wellbeingy moreover. There is a time to grieve. As forever, if you are inundated by troubles, even in your darkest hour, focus on the good equipment in life, you will forever have plan. harms become something you can overcome. You do not have greatly to exhaust by adopting a wellbeingy, positive attitude. Studies show that such an attitude actually retards aging, makes you wellbeingier, helps you elaborate a better stress coping means, and has a very positive upshot on all the people you unite every day. So, what's not to like about a positive attitude? Adopt one nowadays. If you thoroughly examine each part that we have discussed, you will see a common thread of which to explore.

Dechen Lau is an Author, Speaker, and Consultant specializing in Dating Web Online dating Match specialist http://www.thesecret..ws http://www.dechenlau.blogspot.com

Are You Stuck? Consider Changing Your Focus!
If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of well-being but it seems like the harder we work, the more stuck we get. If you’re approaching a Category 5 frustration level, you might give this a try… Switch your focus from that really nice �" but frustrated �" person in the mirror to one or more of the other folks who inhabit this good earth. I realize that it’s important to watch out for number one �" ourselves. We need to set goals, lay out plans and then do those things we need to do so that we can at least make some progress toward our goals. We need to demonstrate personal financial responsibility, plan for retirement and frequently just cover our backside so it doesn’t get chewed off by one or more of life’s rodents. However, what frequently happens is that we become so over-focused on ourselves and our own personal well-being that we wind up building huge walls. We lose the ability �" or even desire �" to see the bigger picture and the possibilities that life presents to us. We become so focused on “me” that we sometimes begin scrutinizing even the most insignificant events to determine their potential impact on our personal lives. We become victims to ourselves. And to be real honest about it, we sometimes just become so busy being busy that we lose track of where we thought we wanted our lives to wind up in the first place. One possible solution as I mentioned earlier is to change our focus from “me” to “others”. From being the receiver to being the giver. And no, I’m not even implying that this requires any major change in the things we do every day. It may eventually lead to that but it’s not a critical part of the initial process. Here’s what I mean. No matter what you do to earn a living or keep the household moving in a logical direction, somewhere down the line a real person will probably benefit from what you do. Think about it. The work we do is not just to stuff computer systems full of information or help machines work better. It’s not just to take people’s money so we’ll have a paycheck at the end of the week. It’s not just filling out forms, nailing pieces of boards together, assembling electronic devices, hauling packages, going to meetings, cutting down trees, repairing cars, painting houses, stocking shelves, installing drywall or flippin’ hamburgers. Somewhere, sometime (and maybe immediately) another human being will likely be positively affected by what you do. And yes, if you’re paying attention, you’ve noticed that I’ve used a couple of cop-out words in the preceding paragraph �" “likely” and “probably”. I had to do that because in the real world there are some individuals whose money-making efforts are focused mainly on “non-beneficial” activities. That’s just the way the world is. For the rest of us however, our activities and work generally reflect a more positive endeavor. That leads us back to the original suggestion. If you are caught in the quicksand, take a few minutes to really think about the people �" the individuals who will be better off, healthier or happier because of what you do. Think about how you are giving of your time and talents so that others will profit in some way from your efforts. Do you see what can happen here? When we change our focus from “me” to “others”, our work �" the things we do every day �" starts taking on a new significance. We are now a giver. Our life honestly is meaningful. We know that what we do is truly important to someone else. That’s pretty special, huh? If you’re having to really stretch your imagination to see at least one other person benefiting from the things you do and it’s really not fitting together, you might consider looking into a different occupation �" or at least a different way to spend your free time. There are a bunch of people who could really benefit from your talents. Think about what you do well �" what you enjoy doing that could help others have a better life. Then go do it. You’ll be out of the quicksand before you know it.

Gene Simmons, through NuPathz.com, provides an easy reading self-help blog, articles, quotations, thoughts and links along with affordable personal growth and self improvement books & materials - all designed to help folks find the road to a more enjoyable lifestyle, to pass on some of life’s “secrets for survival” in a chaotic world & offer a few smiles along the way. It's a down-to-earth, simple approach to discovering a better life. You can visit Gene at http://www.nupathz.com/