We can develop a relationship of love with our body using a Beautiful Tantric Meditation called Touch Meditation or Sparsh Meditation. Each session of Touch Meditation takes us for a trip to heaven, the heaven which is our own body. Little did we know that watching our own body could be such a rewarding experience. More news about Maria Duval...
The varieties of meditation techniques are numerous. They differ from culture to culture, but the practices are all aimed at the same thing: to clear the mind so one can achieve wellness. Benefits from meditation have always been a come-on for those who are trying it for the first time. More news about Maria Duval...
I recently attended a great workshop at the Spirit Rock Meditation Center in Woodacre, California. The class was called "Reading Emotional Messages" and taught by Paul Ekman, Ph.D, a well-know scientist who regularly trains lawyers and police officials in his techniques. This article summarized Dr. Ekman's research and suggestions. More news about Maria Duval...
You may be surprised at my comment that meditation does not work but really have you ever tried it? For most people it is just impossible to do! More news about Maria Duval...
If anyone knows how to worry then for sure he or she should also know how to meditate. In this sense, mediation is just the exact opposite of worrying. But this time someone has just to shift his thinking from the negative side into the positive side. More news about Maria Duval...
A fertility chart is a useful and free tool that allows you to chart and predict ovulation by looking at - and recording over time - several different fertility variables. More news about Maria Duval...
Here is a quick guide for performing self hypnosis. More news about Maria Duval...
We can develop a relationship of love with our body using a Beautiful Tantric Meditation called Touch Meditation or Sparsh Meditation. Each session of Touch Meditation takes us for a trip to heaven, the heaven which is our own body. Little did we know that watching our own body could be such a rewarding experience. More news about Maria Duval...
The varieties of meditation techniques are numerous. They differ from culture to culture, but the practices are all aimed at the same thing: to clear the mind so one can achieve wellness. Benefits from meditation have always been a come-on for those who are trying it for the first time. More news about Maria Duval...
I recently attended a great workshop at the Spirit Rock Meditation Center in Woodacre, California. The class was called "Reading Emotional Messages" and taught by Paul Ekman, Ph.D, a well-know scientist who regularly trains lawyers and police officials in his techniques. This article summarized Dr. Ekman's research and suggestions. More news about Maria Duval...
You may be surprised at my comment that meditation does not work but really have you ever tried it? For most people it is just impossible to do! More news about Maria Duval...
If anyone knows how to worry then for sure he or she should also know how to meditate. In this sense, mediation is just the exact opposite of worrying. But this time someone has just to shift his thinking from the negative side into the positive side. More news about Maria Duval...
A fertility chart is a useful and free tool that allows you to chart and predict ovulation by looking at - and recording over time - several different fertility variables. More news about Maria Duval...
Here is a quick guide for performing self hypnosis. More news about Maria Duval...
1 comment:
I like listening meditation. That is, listening to the fartherst sounds for about 15 minutes, then to refocus on breathing prior to the tantric practice with my partner.
best regards, Victor
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