6 Ways Brainwave Entrainment Made Me A Better Businesswoman Brainwave Entrainment is the use of recorded tones, pulses and rhythms to induce a desired state-of-being. The desired states can be anything from healthy sleeping patterns, to energy and motivation in waking times, and even Astral Projection. Any mental state you wish to achieve has a corresponding frequency, and by “entraining' your brain to create that frequency, you can enter that state.
Some examples include: Enhanced Meditative States-Meditation comes with its own broad spectrum of benefits. Physical, Psychological and Spiritual healing being some of the more well-known. By using Brainwave Entrainment Techniques, deeper states of meditation are achieved by novice practitioners that are usually reserved for those more experienced in this field. It is possible to meditate “Deeper than a Zen Monk” on your first try, using brainwave entrainment.
Healthy Sleep Patterns-Those of you with small children will appreciate this benefit. If you take a long time to fall asleep, or go to sleep too quickly, you risk not having the appropriate amount of time spent in the various stages of healthy sleep. Using Brainwave Entrainment for Sleep Induction can help you drift off to sleep at a predetermined rate, allowing your body and mind to regenerate at the proper levels for the optimum amount of time required for maximum results. You'll wake feeling refreshed and rested, even with fewer actual hours of sleep, because you got the right amount of regenerative sleep.
Improved Immune System Function-Your body responds immediately to the stress hormones you create during everyday activity. Cortisol, the most dangerous stress hormone, causes you to age quickly, and breaks down your body's ability to fight disease and infection Proper meditation entices the brain to produce more of the opiates and stress fighting hormones required to slow the aging process, and nudge the immune system back into a healthily functioning state.
Increased Sense of Peace and Wellbeing-When your brain produces more of the chemicals that help you fight stress and keep you from aging quickly, another benefit is that you feel more at peace, and are less easily agitated.
Increased Concentration-Certain frequencies help your brain to focus on the task at hand, whatever that may be, with laser focus and absorb and retain more of the information you read. This is a huge benefit for students and those in creative fields, such as graphics, artists, writers, and marketers.
Depression and Anxiety Relief-Your brain produces seratonin, the chemical needed to thwart depression, at a certain frequency, and you can induce that frequency with simple Theta Entrainment. Entering a relaxed state, and producing a more relaxing, calm state is just as easy, and can help you raise your stress threshold, lessening the effects of anxiety, depression, stress and addictive behaviors.
It has also been proven that there are relief options for some mental and psychological problems using Brainwave Entrainment, however you should be cautioned that pregnant women and those with seizure disorders should work closely with their doctor to monitor progress.
Resources: Transparent Corporation Resources and Products Susan Denham is a Freelance Writer and Publisher of www.AbundanceFeelsGood.com
Bringing Change Into Your Life
What is change? The Merriam dictionary defines change as: Entry Word: change Function: noun Text: the act, process, or result of making different Synonyms alteration, difference, modification, redoing, refashioning, remaking, remodeling, revamping, revise, revision, reworking, variation Related Words amendment, correction, rectification; conversion, deformation, distortion, metamorphosis, mutation, transfiguration, transformation; fluctuation, oscillation, shift; displacement, replacement, substitution; adjustment, modulation, So we see from the Merriam dictionary change is a transformation. A person goes from one state of rest or existence to another state of rest or existence. Presumably if one has arms, legs, eyes, ears all the rudiments for action one can make a change. But actually change does not involve the arms, legs, eyes or ears change involves the mind. After a change has taken place, these appendices may be engaged but they have little to do with an actual change in behavior or thought pattern. Change involves developing a specific attitude, a specific way of talking, a specific way of walking and a specific way of viewing the world around you. Change involves seeing yourself at the helm, in command (self visualization), telling yourself and others what you will and will not do. Change involves concentration, determination and will power. Change involves engaging the psyche the real you. For change to take place one must get in touch with the person that is deep within; the person we all call the ‘real you.” Modifications are made internally then change is seen by the world. Although the Merriam dictionary defines change it does not tell us how to change. The dictionary does not tell us how to get from point A to point B successful. What do we have to do to change a facet of our lives? How is change accomplished? In order to make a change you need tools. You need a set of unique tools that when applied to your psyche you will not only change your thought pattern but you will remain motivated to change regardless of what is occurring around you. The tools you need to make a change to your psyche are not physical tools they are metaphysical tools. This point should be made clear it is the essence of change. Change must take place in the mind before that change can take place in reality. The tools you use to enforce a change in your life are those tools developed during maturation, adversity and contentment. Consequently, if you did not develop the necessary tools during these periods you will be deficient when it comes to making changes in your life. You may have to make adjustments in your life to implant the metaphysical tools you need so that you can make the required changes that you believe you need to make as you progress through life. Most assuredly these tools can be implanted through reading and rehearsing. Repetition is vital when seeking to change resistant behaviors, behaviors that have plagued you for a long time. Just because you are deficient of certain metaphysical tools and did not develop these tools during maturation learning is still possible it just requires a desire supported by an indomitable will. The world will tell you that there is no indomitable will. You must resign yourself to whatever comes your way. Eat, smoke drink and be happy. How can you possibly make a difference? You are to finish your days filled with rage thinking how could life be so unfair? If you look at the lives of Cardinal Mundelein and Nelson Mandela and others men and women cut from the same cloth, you will see indomitable wills are possible even in ordinary circumstances. Men and women become extraordinary by just saying no and digging in for the backlash. Imagine you are over weight. You have decided to lose weight. You are sitting at the lunch table and your girlfriend is eating a Twinkie and she offers you one. What do you do? What tool do you use to remain on course to do what you said you were going to do regardless of what is occurring around you? One of the tools you may use in this situation is determination (developed during adversity). You may call upon your determination to over come your desire for that Twinkie. The determination will make you recall how you hate going to the dress store not finding anything to wear or how bad you feel when you husband takes you out to dinner and you are afraid to see a baked potato. Another tool you may call upon is ostracism. You may decide to find another best girlfriend, one who has your best interest in heart; a best girlfriend that would never offer you a Twinkie to eat. Now that we know a substantial part of change involve non physical tools we need to identify these tools so that they can be developed and used when we seek to change. So our problem now turns into the problem of how do we identify and develop these non physical tools and how can we keep them sharpen for use at all times? Seven of the tools we speak of are described in Chapter 13, Preventing Violence Against Women, in Volume Two Part Two, Murder in The Family, of the series Do This In Remembrance of Me. The following is an excerpt from that chapter. “If you do what you have always done. You will always be what you have always been. Pastor T. D. Jakes, 1996 ………. Women must change. Yes, there are particular areas where the violence will be reduced but these areas are not the focus of what we are saying. What we are saying is women must change. Please read out loud the quote of Pastor T. D. Jakes. “If you do what you have always done. You will always be what you have always been. Say it again. If you do what you have always done. You will always be what you have always been. Now substitute the word I for the word you in the quote. If I do what I have always done. I will always be what I have always been. Do see what we are saying. Say it again. If I do what I have always done. I will always be what I have always been. We are saying women can reduce the violence against women by 30% if women change. We are not saying women should make a particular change. We are saying women must change. In order to prevent violence against women, women must CHANGE. Women must evolve. Now many of you are saying this statement is ludicrous. How are we to change? What are we to change? A person cannot change unless he or she knows what they are going to change about themselves. These people sound stupid. They say 30% of the violence against women can be reduced if women change but they don’t say what areas women are to change. We say women must change. We can provide you with a list of situations that will be improved when you change. But these situations will be the result of your change. If we said to you, you must loose weight that would be acceptable because you feel weight is one of the problems you have. If we said to you, you need to wear more make up that would also be acceptable because you may feel you could be more attractive using makeup. But when we say you must change you because agitated. You are not comfortable. You are in unfamiliar territory. The scope is too broad you do not feel sure of yourself. Things must stay the same with just a little modification. To go beyond normal modifications is uncomfortable. No one just changes. Who changes themselves on command? Changes are made incrementally small adjustments over time. Everywhere you look there are crutches to change. If you want to stop smoking purchase a nicotine gum. If you want to lose weight purchase a diet supplement. People are taught they have to use something outside them selves to aid them in changing. In other words people cannot change without the help of someone else or something else. People are impeded from changing because they are conditioned to believe changing is difficult based on someone else’s experience and our failures are reinforced in comparison, yet when mankind is faced with danger mankind changes. Danger is now staring women of this country in the face and women must change. Children are being abducted from their homes. Children are being abducted while playing and the sex offenders are not afraid of being caught. Sex offenders are also entering homes raping and killing women. Hunting women has become a sport. What we are saying is note your behavior and change. Once you grasp this concept then you will understand what we mean when we say women must change. When this country went to war with Japan and Germany, women changed. There were no crutches women changed. They stepped up to the plate and changed. The country was at war so women changed. Our children are now endangered so women must change. Consider this �" there are men sitting and watching and waiting to see what women do everyday. There are men who sit and watch what women do with media information and there will be men watching what women will do after reading this book. Many of you may say that’s ok. We expect men to question our view and we expect men to be interested in what women think. We expect men to wonder what we will do after reading this book. Fine! Everything is going well. But consider this. The men who are sitting and watching and waiting to see what women do every day or what women will do after reading this book are sexual predators, murderers and rapists. Now what is your response? Oh, your response is “What do sexual predators care what women do? Sexual predators vote. Did it not occur to you that rapists and sexual offenders vote they can also be jurors? These men are only excluded from voting if the laws of their states specify they are excluded from voting and that is only if these men have been incarcerated. Not all sexual predators have been incarcerated. Not all sexual predators are in prison. We shall prove this assertion in Volume Three of Do This In Remembrance of Me. There are sexual predators in all walks of life participating in every profession. There are medical doctors who are sexual predators and there are newscasters that are sexual predators. Who do you think are the consumers of the young children and foreign women exploited in this country? These men are sitting quietly watching what women do. They know more about what women do than you do. Sexual predators have one goal and that is the humiliation and the consumption of women. Anything that impedes that goal has to be thwarted. They are watchers of women. Now we have a question for you. How many rapist, molesters and sexual predators do you think are living in this country? Do you have any idea? What if we say there are well over 3 million sexual abusers in this country? Now what is your response? We are not talking about batterers we say there are over 3 million sexual abusers in this country and they are not all incarcerated. In Volume Three, The Career Rapist, we shall prove to you that not all sexual predators are in prison many are living next door to you, some of them are living in your home and some of them are your employer. Think for a second, remember that young woman who was raped in fraternity house so many years ago. Who do you think raped her and what do you think happened to the man who raped her? He received his degree. He probably got a masters. The man who raped that young woman was hired by one of the Fortune 500 companies and is now working an excellent job. Do you think he mended his ways? Connect the dots. What better way to impede the progress of women than voting against women? Women are being murdered in this country every day. All the Institute is saying is women can reduce this violence by 30% by changing. Unless you want to find yourself in a wooded area with a man standing over you shoving his penis down your throat then you must change. Do not delude yourself thinking these things happen to somebody else. Murder can happen to any woman, anywhere, at any time. Murder can happen to all women. One rapist we studied carried a sack of bricks around and used those bricks to bash the heads in of his victims. He was a slight man. Apparently, he doubted his physical strength so he used the bricks to subdue his victims. Another rapist rode around the city on a bicycle carrying a plastic container of gasoline on the handle bars of his bike. After he raped and murdered his victims he used the gasoline to destroy any evidence. He raped and murdered four women between September 9, 1995 and March 27, 1996. While the police were looking for him he was riding around the neighborhood on his bike in plain site. Between December 13, 1937 and February 1938 thousands of Chinese women were raped during the occupation by Japan. Between 300,000 to 500, 000 women and children were rape and murdered. Their bodies were buried, burned or thrown in the Yangtze River. The Japanese did not have the crematoriums like the Germans. In Korea over 30,000 women were taken by Japanese soldiers. They were called comfort women. Image! In Rwanda from 250,000 to 500,000 Tutsi women were raped, massacred and subjected to other brutalities. Sexual violence against women is a favorite tool of men. The link between the gender-based hate and sexual violence is clear. This is why Donald Fell,20, of Vermont murdered his mother, Debra Fell, and Terry King, 53. Both ethnic and gender stereotypes, functioning individually and jointly, fuels sexual violence and no woman is immune to this type of violence. America is importing men from all around the world (Sarah Yaser Said, 17, and Amina Yaser Said, 18, 2008, Texas) who participated in sexual and gender violence in their country as a way of life (Shahpara Sayeed, 2000 Illinois). Do you think these men are going to act any differently once they land on our soil or are allowed to vote. Just who do you think are raping the young women along the Juarez Mexico border? This area is a regular feeding ground for these men. Could it not be that the men who are coming to this country now are not coming from freedom or even the respect of freedom, they are merely coming because they can make money. And when they come they import their morals and values that have nothing to do with the American way. Take a look around you ladies only the Marines fight for freedom the rest of the fighting in the world involves servitude. Niger men routinely raped and beat their wives and sisters. If a man will rape and beat his sister in Niger, do you think he forgets this practice once he arrives on American soil?” Do you think they say, “I will no longer be a rapist once I become an American citizen because Americans believe in the rights of women?” Did you know some Haitians and Africans have imported children to this country and the children have been used as slaves? Imagine importing slave to America after Americans fought one of the largest wars over slavery. Is that not a slap in the face? Is that not the biggest insult to Arlington Cemetery and Bunker Hill Forcing a woman to have sex against her will (rape) is not even a crime in some countries. Need sex just rape your sister or cousin? If she resist, kill her (Mwivano Mwambashi Kupaza, Wisconsin, circa1999). Mrs. Peter Kupaza left her husband after she learned he forced his cousin, Mwivano Mwambashi Kupaza, to get an abortion because he impregnated her. When Mwivano Mwambashi Kupaza resisted having sex again Peter Kupaza killed her and distributed her body parts in six garbage bags. In 2000 he had the unmitigated gall to stand up in court with his ugly self and cry telling the court he did not kill his cousin. Image! You could tell he was the runt of the litter. Was he not a rapist ladies? The Sauk County Sheriff's Department is sent an honor guard to Miss Mwivano Kupaza’s funeral. Do you really believe rapist become inactive after you turn the television off. We are at war ladies. We are in the same position we were in the 1920”s except now we have an entire industry dedicated (television) to turning women in to empty headed, sex objects. You must change. After you change we want you to write Congress, (all members) and demand that they increase the budget to the U.S. Justice Department. Tell them you want 100 FBI agents hired in each state and you want these agents dedicated to irradiating fraud and sexual and gender violence against women and children. Please write ladies. We want 100 FBI agents per state. Forcing a woman into sexual slavery is a violation of her constitutional rights which in many cases causes prostitution to become a federal crime not a state crime (where it is often swept under the rug). We want the pimps incarcerated never to be seen again. It is FBI mission to uphold the law through investigation of violations of federal criminal law; to protect the United States from foreign intelligence and terrorist activities; and to provide leadership and law enforcement assistance to federal, state, local, and international agencies, insure the safety and security of the citizens of the United States. Do not take no for an answer ladies. You have more power than you think. Never let someone tell you what you can and cannot do. Now we would like for you to go into your bathroom where the light is the harshest and stand before the mirror and look at yourself. When you finish looking at yourself, we want you to start your quest to change. Your mirror conversation is for you and no one else. ****** Excerpt from Murder In The Family, ©2008 Touched By The Light Publishing. All Rights Reserved. Touched By The Light, Inc., P.O. Box 4044, Southfield, Michigan 48037 The Institute maintains 5 websites, http://www.nisv.info, http://www.christianbooksellers.biz, http://www.puttingwomenintouch.com, http://www.touchedbythelight.info and http://www.touchedbythelight.biz, all dedicated to the needs of women. Her email address is yithril11@netzero.net
Gloria G. Lee is the founder of The National Institute of The Study Violence. The organization is dedicated to preventing violence against woman and children. To accomplish this goal Gloria Lee has spent the past 10 years researching the murder of 20,000 women. What she learned during her research caused her to develop six goals for the Institute that will significantly reduce the number of women being murdered in this country each year.
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